21 episodes

Liz Tran is an executive coach to CEO's and Founders of tech companies. She attributes her success to her spiritual practice that is based in Mindfulness and Buddhism. In this podcast, she combines spiritual lessons with professional advice to help you live an authentic, connected, and meaningful life.

Reset with Liz Tran Liz Tran

    • Religion & Spirituality
    • 4.9 • 64 Ratings

Liz Tran is an executive coach to CEO's and Founders of tech companies. She attributes her success to her spiritual practice that is based in Mindfulness and Buddhism. In this podcast, she combines spiritual lessons with professional advice to help you live an authentic, connected, and meaningful life.

    The Joy of Imperfection

    The Joy of Imperfection

    Why are we all striving to be perfect? Why do we admire and praise those who seem to have it all together?

    This episode celebrates imperfections, failures, and setbacks.  Liz explores why it's actually much more beautiful, rewarding, and worth celebrating to embrace the moments of imperfection.

    About:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 29 min
    Timelines Are an Illusion

    Timelines Are an Illusion

    If you've ever felt time pressure a achieve a goal, this episode is for you. Maybe you feel the clock ticking, and are in a hurry to meet a partner, get a promotion, or to start a passion project.

    In this episode, Liz shares why timelines hurt us instead of helping us, and shares how true freedom, and even greater success comes from throwing timelines out the window.

    Show Notes:
    The Surrender Project by Michael Singer

    About:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 31 min
    Burnout: The Symptoms & Solutions

    Burnout: The Symptoms & Solutions

    Burnout is a real emotional and physical condition that impacts many of us, preventing us from feeling like our best selves. So what can you do about it? In this episode, we'll talk about how to recognize when you're burnt-out, and what to do about it.

    About:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link

    • 30 min
    All About Fear: How to take action in spite of it

    All About Fear: How to take action in spite of it

    "Everything you want is on the other side of fear."  --- We've all heard this phrase before, but it is much easier said than done.  In this episode, we dive into the root cause of fear, and you will learn how to accept it and work with it so that it no longer stands in your way.

    Show Notes:
    March by John Lewis
    Feel the Fear and Do it Anyway by Susan Jeffers
    Art and Fear
    Freelance Founders

    About:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEO's of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link

    • 30 min
    The Problem with New Year Resolutions

    The Problem with New Year Resolutions

    Happy 2021!  A new year ushers in new goals for all of us.  Gym memberships increase by 42% in the New Year, but then 62% of them are never used. What stops us from sticking to our New Year Resolutions? In this episode, we share how to create goals that turn into permanent lifestyle changes.

    Show notes:

    Atomic Habits
    Burnout
    The Power of Habit
    7 Habits of Highly Effective People

    About:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEO's of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link

    • 29 min
    What's Your Relationship Attachment Style?

    What's Your Relationship Attachment Style?

    Your "Attachment Style" is the specific way you approach and perceive relationships. You can be Secure, Anxious, or Avoidant.  In this episode, we walk through each of the types, and offer personal stories about how to learn and grow through understanding your own Attachment Style. This is a great episode to listen to before reuniting with your family for holidays, because our families of origin are where our attachment styles are created. Hopefully, you'll be able to understand your loved ones in a new light!

    Show Notes:
    Attachment Style Quiz
    Book: Attached
    Book: Wired for Love

    About:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEO's of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link

    • 29 min

Customer Reviews

4.9 out of 5
64 Ratings

64 Ratings

lealelle ,

This podcast is free therapy y’all!!!

Liz is so wise, and her stories and insights are so so interesting, thought provoking, and entertaining! Reset is my favorite podcast ever. Thank you so much Liz for blessing us 🙏🏻

maryfrommarzzz ,

If you’re reading this, this is your sign to click play!

I found this podcast on accident and let me tell you it was no accident..!!!! So helpful and so real♥️

Ffldmetrocommuter ,

Always a good idea

Anytime I feel off course or down, this podcast helps me refocus and get inspired 💫

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