RESILIENT NOW PODCAST

Liliana Brown

Meet Liliana Brown – Host of the Resilient Now Podcast Liliana Brown is the heart and voice behind the Resilient Now Podcast — a powerful space for real conversations, healing, and hope. After overcoming her own life challenges, including growing up in foster care, navigating single motherhood, and walking the path of recovery, Liliana created this podcast as a safe and supportive platform for others. In each episode, Liliana speaks with inspiring guests who have turned pain into purpose, sharing raw and honest stories of resilience, strength, and transformation. Whether you're going through grief, loss, trauma, or personal growth, Resilient Now is here to remind you: you are not alone. Tune in for empowering episodes that offer wisdom, connection, and encouragement — straight from people who have walked through the fire and made it to the other side. 🎧 Listen. Heal. Grow. Only on the Resilient Now Podcast with Liliana Brown. www.ResilientNowPodcast.com #ResilientNowPodcast #LilianaBrown #HealingThroughStories #RealPeopleRealStories

  1. Aug 26

    Episode 42: Dr. David Cerling | You Can Do Hard Things: Resilience, Service & Second Chances

    What does it mean to keep serving others when you no longer have to? In this episode of Resilient Now, Liliana Brown sits down with Dr. David Cerling, a retired clinical psychologist with approximately 40 years of experience who continues to dedicate his time to working with incarcerated men. After years of conducting forensic evaluations and witnessing firsthand the mental health challenges within the criminal justice system, Dr. Cerling began volunteering in a correctional facility. Today, he continues teaching classes—including a course on building resilience—and offering his experience, compassion, and time to people working to change their lives. Dr. Cerling shares an important message about resilience: “You can do hard things.” He discusses the role that childhood trauma can play in people's lives, the additional trauma that can occur during incarceration, and why understanding someone's past doesn't mean ignoring their actions—it can help us better understand the human being behind them. He also shares why his faith calls him to serve, the transformation he has witnessed in some of the men he's worked with, and how this work has changed him in return. This conversation is a reminder that our hardest chapters don't necessarily have to be our last—and that resilience, compassion, purpose, and service can create a ripple effect far beyond ourselves. 🎧 Listen to Episode 42 of Resilient Now and remember: You can do hard things.

    Episode 42: Dr. David Cerling | You Can Do Hard Things: Resilience, Service & Second Chances
  2. Aug 17

    Episode 41: Meet Becky Cerling Powers | Resilience Comes From Reliance-Faith & Homeschooling

    In Episode 41 of Resilient Now, Liliana Brown sits down with author, journalist, mother, grandmother, and homeschooling pioneer Becky Cerling Powers for a conversation about faith, family, caregiving, and finding strength during overwhelming seasons of life. What happens when life asks you to carry more than you ever expected? Meet Becky Cerling Powers, and you’ll discover an amazing story of resilience on so many levels. Becky is a phenomenal example of what it looks like to take one resilient action after another—especially when life doesn’t go as planned. Becky shares what happened after her family moved to the El Paso area in the 1980s and took a 40% cut in income. At the same time, she was homeschooling three children, helping care for her father-in-law as his Alzheimer’s disease progressed, supporting her mother-in-law—who, yes, lived to be 102 years old—and navigating stretches when her husband’s work took him away from home. And then there was homeschooling. Becky takes us inside the early days of homeschooling in Texas, when families like hers faced tremendous uncertainty and became part of a larger legal fight over the right to educate their children at home. Years later, Becky can look back and see what came from those difficult seasons. Her children grew up, pursued higher education, and built careers of their own. Meanwhile, Becky’s experiences as a mother and homeschooler became part of her own work as a journalist and writer. Becky also shares the remarkable story behind her book, A Forbidden Orphanage Outside the Forbidden City, and how researching the life of her relative Laura Richards—who cared for children in China through war, famine, and upheaval—deepened Becky’s own understanding of resilience. Through it all, Becky returns to one simple and powerful idea: “Resilience comes from reliance.” For Becky, that reliance is rooted in her faith in God. This is an episode about homeschooling, caregiving, family, faith, and what happens when life doesn’t go according to plan. Most of all, it’s a reminder that resilience doesn’t always mean carrying everything by yourself. Sometimes resilience means knowing what—and who—you can rely on. Stay resilient now.

    Episode 41: Meet Becky Cerling Powers | Resilience Comes From Reliance-Faith & Homeschooling
  3. Mar 9

    Episode 37: Radmila Lolly | Turning Grief Into Music, Art & Purpose

    In Episode 37 of the Resilient Now Podcast, host Liliana Brown speaks with multi-artist Radmila Lolly — a Russian-American singer, composer, fashion designer, and creative visionary who transforms life’s deepest pain into powerful artistic expression. Originally from Moscow and now based in the United States, Radmila expresses herself through music, fashion, film, and literature, blending multiple art forms into a unique creative voice. She is an internationally recognized artist whose music has appeared on Billboard charts and whose work has been performed on major stages such as Carnegie Hall, reflecting her growing influence across the arts. But behind her artistic success is a deeply personal story of grief and resilience. Radmila shares the emotional story of losing her beloved uncle, a veteran of the Afghanistan war who carried many scars from the difficult life he had lived. When he died on the streets of Moscow, the loss deeply affected her. To honor him, Radmila wrote a song called “October 1st,” the day he passed away. Before that moment, Radmila was not someone who played instruments. She loved singing, but composing music had never been part of her life. Yet after his passing, something unexpected happened — she felt an overwhelming urge to create music, as if her hands were suddenly drawn to instruments. Since then, Radmila has composed over 500 musical pieces, often feeling as though the music flows through her rather than from her. In many ways, she feels her uncle’s spirit continues to live on through the music. She describes it as if, after passing, he became the uncle he may have always wanted to be — almost like a guardian angel guiding her creative journey. Radmila believes that when loved ones pass away, they sometimes leave us unexpected gifts — strengths, talents, or inspiration that help us move forward. For her, resilience also means working on ourselves. She believes we all carry scars from life, but those scars can become invitations to grow, heal, and become stronger. Her approach to grief is unique. While she believes in honoring pain internally, she also believes in getting up, moving forward, and continuing to create. Staying stuck in sadness can feel overwhelming, but transforming pain into something beautiful can eventually lead to joy. Radmila has also experienced other tragic losses, including loved ones lost in sudden accidents, which has left her carrying emotional wounds and even elements of PTSD. Through faith, spirituality, and gratitude for the people God has placed in her life, she continues to move forward. Through music, fashion, film, and literature — with a book soon to be published — Radmila is building a legacy that honors the people she has loved and lost. Her story reminds us that resilience doesn’t mean avoiding grief. Sometimes resilience means taking life’s most painful moments… and transforming them into something meaningful and beautiful.

    Episode 37: Radmila Lolly | Turning Grief Into Music, Art & Purpose
  4. Feb 18

    Episode 36: Tamie Gangloff | Author on Eating Disorder Recovery, Sobriety & Chronic Illness

    In this powerful episode of the Resilient Now Podcast, Liliana Brown sits down with Tamie Gangloff, MA, MFT — author of Chronic Illness and Eating Disorders: Assessment, Clinical Skills, and Lived Experiences, keynote speaker, and therapist specializing in chronic illness and eating disorders. Tamie believes resilience begins with one simple but profound truth: Be here. Right here. Right now. Her journey is layered, courageous, and deeply human. As a child, Tamie wore a back brace for scoliosis. In college, depression led her into an eating disorder and struggles with alcoholism. Today, she celebrates over 20 years of sobriety — and long-term recovery from disordered eating. At 38, she became an athlete, only to later face major spine surgery and a long, painful recovery. That surgery changed more than her body — it changed her life. It helped her leave an unhealthy relationship, taught her to become a team with her doctors, and eventually brought her back to therapy after developing PTSD from medical trauma. Tamie speaks openly about living in the “in-between space” — still facing medical challenges, still healing, still growing. One of her most powerful tools? Naming her illness. She calls it “Rocky.” By separating herself from her illness, she found strength and compassion. Some days Rocky gives her a hard time — and she gives herself permission to feel anger, even setting a timer for it — then intentionally shifts toward gratitude, light, and what she can do. In her book, Chronic Illness and Eating Disorders: Assessment, Clinical Skills, and Lived Experiences, Tamie combines professional expertise with lived experience. The book includes practical therapeutic exercises you can do with a therapist or on your own — including powerful activities that help distinguish anger toward illness from anger toward yourself. Tamie’s message is simple but profound: “I see you. I hear you.” If you or someone you love is navigating chronic illness, eating disorder recovery, sobriety, medical trauma, or life’s unexpected detours — this episode will resonate deeply. Resilience isn’t about perfection. It’s about staying present in the middle of the storm. 🎧 Listen now on YouTube, Apple Podcasts, Spotify, or your favorite podcast platform. 🔔 Subscribe, follow, rate, and share to help us reach more people who need hope. 💛 Be Resilient Now.

    Episode 36: Tamie Gangloff | Author on Eating Disorder Recovery, Sobriety & Chronic Illness
  5. Jan 24

    Episode 35: I.M. Aiken | Author & Former First Responder — “I Can’t” Is Not an Option

    In this powerful and heartfelt episode, we sit down with I.M. Aiken, a veteran first responder, author, and storyteller, as she opens up about what it truly means to be resilient — before, during, and after life knocks you down. I.M. Aiken has spent decades working on ambulances off and on since the 1980s, beginning her journey in the Boston area where she was born and raised. She also served one tour in Iraq as a civilian member of the U.S. Army’s 4th Infantry Division, experiences that shaped her outlook on crisis, courage, and community. In this episode, she shares one of her most personal and recent challenges: a serious accident in which she fell off a roof and broke both wrists, leaving her fully disabled for three months. Despite also suffering from concussions and the steepest physical toll of her life, she persevered — not by pretending life didn’t hurt, but by leaning into her resilience plan, her community, and her unshakable mindset that “I can’t” is not an option. Through laughter, grit, and real-talk wisdom, I.M. Aiken takes us behind the scenes of her recovery — from medevac helicopter rides to the love and support of neighbors and friends — illustrating how preparedness, visualization, and showing up for life’s messiest moments can make all the difference. We also dive into her creative work as a published author, including The Little Ambulance War of Winchester County, a Trowbridge Vermont novel that gives readers front-row access to the challenges and heroes in emergency medical services. She’s also written Stolen Mountain and a growing series of short stories in The Trowbridge Dispatch, all rooted in her deep experience in public safety and rural community life. ✨ Episode Takeaways: What a real-life resilience plan looks like — and how to build one The role of community support when life changes suddenly How showing up (even when it hurts) strengthens resilience Lessons from emergency response that apply to everyday challenges Creativity, storytelling, and finding purpose after trauma Whether you’re facing a major injury, a career pivot, aging realities, or simply want tools to be resilient ready, this episode with I.M. Aiken will inspire your heart and fortify your spirit.

    Episode 35: I.M. Aiken | Author & Former First Responder — “I Can’t” Is Not an Option

Ratings & Reviews

5
out of 5
3 Ratings

About

Meet Liliana Brown – Host of the Resilient Now Podcast Liliana Brown is the heart and voice behind the Resilient Now Podcast — a powerful space for real conversations, healing, and hope. After overcoming her own life challenges, including growing up in foster care, navigating single motherhood, and walking the path of recovery, Liliana created this podcast as a safe and supportive platform for others. In each episode, Liliana speaks with inspiring guests who have turned pain into purpose, sharing raw and honest stories of resilience, strength, and transformation. Whether you're going through grief, loss, trauma, or personal growth, Resilient Now is here to remind you: you are not alone. Tune in for empowering episodes that offer wisdom, connection, and encouragement — straight from people who have walked through the fire and made it to the other side. 🎧 Listen. Heal. Grow. Only on the Resilient Now Podcast with Liliana Brown. www.ResilientNowPodcast.com #ResilientNowPodcast #LilianaBrown #HealingThroughStories #RealPeopleRealStories

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