RESONATE

Shannon Jenkins

Welcome to RESONATE, the podcast for leaders and managers who want to communicate with clarity, confidence, and influence. I’m Shannon Jenkins, a leadership communication trainer trusted by organisations like Nestlé, Nespresso, IMD Business School. If you know your stuff but want to express it more clearly, build trust faster, and create real buy-in for your ideas — this is where you learn how.

  1. MAR 10

    How to Become a Confident Public Speaker (6 Practical Tips That Actually Work)

    Download your High-Impact Presentation Checklist here: https://www.shannonjenkins.co/checklist Work With Me: https://www.shannonjenkins.co/speakto... Hire Me to Speak at Your Company: https://www.shannonjenkins.co/speaking How do you become a confident public speaker, even if presentations make you nervous? In this episode, keynote speaker and communication coach Shannon Jenkins shares six practical strategies that helped her go from feeling physically sick before presentations to speaking on stages in front of thousands of people. If you struggle with public speaking anxiety, overprepare your presentations, or worry about how you come across when presenting, this episode will show you how to build real confidence, not through personality or mindset tricks, but through simple, practical changes in how you prepare and communicate. Drawing on real experiences from high-stakes keynotes (including a talk where the slides failed minutes before going on stage), Shannon explains how to calm your nervous system, stay grounded under pressure, and shift your focus from self-doubt to serving your audience. In this episode you’ll learn: • Why memorising scripts can actually increase public speaking anxiety • How to prepare presentations using clear message anchors instead of word-for-word scripts • A simple breathing technique backed by neuroscience to calm stress before speaking • How a single trigger word can help you regain control in stressful moments • Why planning for things going wrong can actually make you more confident • The powerful mindset shift from self-focus to audience focus • Why competence — not mindset alone — is the real source of confidence This episode is for you if: • You feel nervous before presentations or meetings • You want to become a more confident public speaker • You need to communicate ideas clearly at work • You want to speak with more authority and authenticity Topics in this episode Public speaking Presentation skills Confidence and mindset Leadership communication Overcoming presentation anxiety

    12 min
  2. 10/07/2025

    Meditation Made Simple: Building Resilience and Embracing Your Busy Mind w/ Light Watkins

    What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift from discomfort to delight in your practice.The difference between reacting and responding—and why it matters.Practical ways to make meditation sustainable and enjoyable.How cultivating stillness leads to more adaptability, presence, and creativity in everyday life.Whether you’ve tried meditation before and struggled, or you’re curious to explore it for the first time, this conversation offers accessible insights to help you make meditation part of your daily rhythm. 📍 Light’s Resources & Mentions: Bliss More: How to Succeed in Meditation Without Really Tryinglightwatkins.com Podcast - The Light Watkins Showhttps://www.instagram.com/lightwatkins 💌 Your 3-part free masterclass is here: How to Craft an Inspiring & Impactful Presentation PS: Find more speaking & storytelling tips on Instagram & LinkedIn 👉 Check out episodes featuring past guests: Dr. Jill Bolte Taylor, Lynne McTaggart, Dr. Stephen Porges, Dr. Eben Alexander, Sarah Baldwin, Dr. Lucy Hone, Dan Millman, Bruce Lipton, Anna the Anxiety Coach, Kristen Butler, and more! 🎵 Music by: Flood (Instrumental) by RYYZN  🎙 Hosted by Shannon Jenkins | @shannonjenkins.co

    47 min
  3. 09/16/2025

    Stop “Networking.” Start Building Friendships That Lead to Success #153

    What if the biggest factor holding you back from promotions, partnerships, or opportunities isn’t your talent… but your connections? In this solo episode of RESONATE, I break down why traditional “networking” feels fake, forced, and awkward, and how to completely reframe it into something authentic, generous, and deeply human. Through personal stories, practical frameworks, and lessons from one of the world’s classic books on connection (Never Eat Alone), Shannon shares how to move beyond transactional interactions and start cultivating friendships that transform your career and your life. Whether you’re a professional dreading the next networking event, an entrepreneur who knows relationships are the key to growth, or a leader looking to expand your influence, this episode will help you rethink networking for good. ✨ In this episode, you’ll learn: Why networking fails when it’s transactional—and what to do instead A simple mindset shift to prioritize quality over quantity of connections How to steer small talk into meaningful conversation without being awkward The unsexy (but powerful) system for staying in touch with people who matter most The art of generosity and how to share value that makes people remember you 📍 Resources & Mentions: Never Eat Alone by Keith FerrazziCharisma on Command (Charlie Houpert)Follow Shannon on LinkedIn & Instagram for regular communication and leadership insights 🎧 Explore past episodes with thought-leaders including Dr. Jill Bolte Taylor, Sarah Baldwin, Nicole Vignola, Megan Dalla Camina, Dr. Bruce Lipton, and more.

    19 min
  4. 08/26/2025

    Self-Doubt, Imposter Syndrome & Confident Leadership: The Inner Shift That Builds True Confidence w/ Shadé Zahrai [EP#152]

    The most confident are not the loudest in the room. In this powerful conversation, Shannon sits down with award-winning leadership strategist, TEDx speaker, and behavioral researcher Shadé Zahrai to explore the deeper roots of imposter syndrome—and how to build the kind of confidence that doesn’t need to shout. Together, they unpack what real self-trust looks like, why even high performers still second-guess themselves, and the four psychological shifts that can help you lead with clarity, calm, and quiet authority. This episode is an invitation to stop over-questioning yourself, and start building the inner foundation that makes you the kind of leader people choose to follow. ✨ You’ll learn: Why the confidence-competence loop keeps so many leaders stuck The 4 pillars of self-trust—and how to strengthen each one How to lead with confidence (without needing to “feel” confident first) The surprising science behind imposter syndrome Why fixing your “weaknesses” might be slowing you down How to stop second-guessing and start showing up fully Shadés Resources & Mentions: NewsletterYoutube💌 Your 3-part free masterclass is here: How to Craft an Inspiring & Impactful Presentation PS: Find more speaking & storytelling tips on Instagram & LinkedIn 👉 Check out episodes featuring past guests: Dr. Jill Bolte Taylor, Lynne McTaggart, Dr. Stephen Porges, Dr. Eben Alexander, Sarah Baldwin, Dr. Lucy Hone, Dan Millman, Bruce Lipton, Anna the Anxiety Coach, Kristen Butler, and more! 🎵 Music by: Flood (Instrumental) by RYYZN  🎙 Hosted by Shannon Jenkins | @shannonjenkins.co

    1h 2m
  5. 06/27/2025

    A 42-Minute Masterclass in Business Storytelling w/ Philipp Humm

    What if your next business opportunity—or your next big career breakthrough—depended on how well you tell a story? In this episode, I welcome Philipp Humm—storytelling expert, TEDx speaker, and author of three bestselling books—to decode how storytelling can transform your communication, confidence, and career, especially if you’re an introvert or someone who’s never thought of themselves as a “natural storyteller.” From busting the myth that storytelling is only “fluff,” to sharing practical ways to bring even dry, data-heavy presentations to life, Philipp reveals how stories help you stand out, stay memorable, and spark genuine connection—even in the most corporate of environments. In this episode, you’ll learn: Three essential types of business stories you need in your toolkit The #1 mistake that makes business storytelling boring—and how to avoid it How introverts can use speaking and storytelling to attract opportunities (without awkward networking) The real reason vulnerability makes you a more inspiring leader—and how to share without feeling exposedPhilipp’s Resources & Mentions: YouTube Channel  LinkedInBooks 💌 Your 3-part free masterclass is here: How to Craft an Inspiring & Impactful Presentation PS: Find more speaking & storytelling tips on Instagram & LinkedIn 👉 Check out episodes featuring past guests: Dr. Jill Bolte Taylor, Lynne McTaggart, Dr. Stephen Porges, Dr. Eben Alexander, Sarah Baldwin, Dr. Lucy Hone, Dan Millman, Bruce Lipton, Anna the Anxiety Coach, Kristen Butler, and more! 🎵 Music by: Flood (Instrumental) by RYYZN  🎙 Hosted by Shannon Jenkins | @shannonjenkins.co

    43 min
5
out of 5
15 Ratings

About

Welcome to RESONATE, the podcast for leaders and managers who want to communicate with clarity, confidence, and influence. I’m Shannon Jenkins, a leadership communication trainer trusted by organisations like Nestlé, Nespresso, IMD Business School. If you know your stuff but want to express it more clearly, build trust faster, and create real buy-in for your ideas — this is where you learn how.

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