ReWire

Janellie PT
  • ٠٫٠ (٠)
  • الصحة واللياقة

Join me as I discuss Weight Management Strategies you can apply in your everyday life to achieve results

الحلقات

  1. ١٣‏/٠٥‏/٢٠٢٠

    Activating Activity - Seven Reasons to Make Muscle

    Seven Reasons to Make Muscle

    ٥ د

  2. ١٣‏/٠٥‏/٢٠٢٠

    Activating Activity - Metabolic Boosters

    Metabolic Boosters

    ٧ د

  3. ١٣‏/٠٥‏/٢٠٢٠

    Activating Activity

    Welcome to Activating Activity seminar where I will show you easy way’s to boost your metabolism and calorie burning by being more active.

    ٨ د

  4. ٠٩‏/٠٥‏/٢٠٢٠

    Cutting Diet Confusion

    It can be hard to avoid all these stories about diets an weight loss pills that you see in the media.

    ١٩ د

  5. ٠٩‏/٠٥‏/٢٠٢٠

    Cutting Diet Confusion

    I will discuss how information overload can frustrate your weight loss efforts. I’ll also give you straight answers to common diet myths and I’ll reveal what really works for weight loss success.

    ٤ د

  6. ٢٩‏/٠٤‏/٢٠٢٠

    Beating Eating Triggers - Relations

    Relations is the fourth and final category of Eating Triggers. Relationships with other people can at times, present Eating Triggers that are challenging to manage.

    ٧ د

  7. ٢٨‏/٠٤‏/٢٠٢٠

    Beating Eating Triggers - Emotions

    How to reduce Emotional Eating

    ٦ د

  8. ٢٨‏/٠٤‏/٢٠٢٠

    Beating Eating Triggers - Location

    Are there any physical locations that you find yourself in that can really challenge your ability to resist eating and drinking?

    ٧ د

  9. ٢٨‏/٠٤‏/٢٠٢٠

    Beating Eating Triggers - Sensations

    “Tips to reduce Sensations”. Learn how to eat to regulate your body’s chemistry to minimize the physiological sensations to eat.

    ٦ د

  10. مقطع ترويجي

    Rewire (a New Dimension in Weight Loss)

    Rewire will provide you with the knowledge and tools delivering a total of 20 topics to assist you with Weight Management.

    ١٩ ث

مقطع ترويجي

حول

Join me as I discuss Weight Management Strategies you can apply in your everyday life to achieve results

المعلومات

  • صناع العمل
    Janellie PT
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ١٠
  • التقييم
    ملائم
  • حقوق النشر
    © Janellie PT
  • موقع البرنامج على الويب
    ReWire