ReWire

Janellie PT
  • 0.0(0개의 평가)
  • 건강 및 피트니스

Join me as I discuss Weight Management Strategies you can apply in your everyday life to achieve results

에피소드

  1. 2020. 05. 13.

    Activating Activity - Seven Reasons to Make Muscle

    Seven Reasons to Make Muscle

    5분

  2. 2020. 05. 13.

    Activating Activity - Metabolic Boosters

    Metabolic Boosters

    7분

  3. 2020. 05. 13.

    Activating Activity

    Welcome to Activating Activity seminar where I will show you easy way’s to boost your metabolism and calorie burning by being more active.

    8분

  4. 2020. 05. 09.

    Cutting Diet Confusion

    It can be hard to avoid all these stories about diets an weight loss pills that you see in the media.

    19분

  5. 2020. 05. 09.

    Cutting Diet Confusion

    I will discuss how information overload can frustrate your weight loss efforts. I’ll also give you straight answers to common diet myths and I’ll reveal what really works for weight loss success.

    4분

  6. 2020. 04. 29.

    Beating Eating Triggers - Relations

    Relations is the fourth and final category of Eating Triggers. Relationships with other people can at times, present Eating Triggers that are challenging to manage.

    7분

  7. 2020. 04. 28.

    Beating Eating Triggers - Emotions

    How to reduce Emotional Eating

    6분

  8. 2020. 04. 28.

    Beating Eating Triggers - Location

    Are there any physical locations that you find yourself in that can really challenge your ability to resist eating and drinking?

    7분

  9. 2020. 04. 28.

    Beating Eating Triggers - Sensations

    “Tips to reduce Sensations”. Learn how to eat to regulate your body’s chemistry to minimize the physiological sensations to eat.

    6분

  10. 예고편

    Rewire (a New Dimension in Weight Loss)

    Rewire will provide you with the knowledge and tools delivering a total of 20 topics to assist you with Weight Management.

    19초

예고편

소개

Join me as I discuss Weight Management Strategies you can apply in your everyday life to achieve results

정보

  • 제작진
    Janellie PT
  • 방송 연도
    2020년
  • 에피소드
    10
  • 등급
    전체 연령 사용가
  • 저작권
    © Janellie PT
  • 웹사이트 보기
    ReWire