Rooted

Ashlyn Wilson
  • 4.6 (19)
  • Self-Improvement
  • Updated Weekly

Real conversations on staying grounded, trusting yourself, and doing life your way. Come Back to Yourself. Then Move. The Rooted Podcast explores what it means to stay ROOTED in a world built to pull you off course. To hold your truth with conviction — and the humility to let it evolve. Because being rooted isn’t about being right — it’s about being real.

Episodes

  1. 06/11/2024

    5: The Comfort of Home: Why I am opting for a Homebirth

    We are conditioned to be scared of childbirth and look at it as a medical procedure rather than a normal physiological process that the woman's body was designed to do. In this episode I share how I went from being terrified of giving birth and wanting to numb the whole experience with a scheduled c-section to wanting to experience every single part of it... at home. The process of learning, trusting and surrendering. *This was recorded in January

    37 min

  2. 12/01/2023

    4: How the Pandemic Changed My Outlook on Health

    I know I am not the only one that had a lot of realizations about health the last few years. I truly feel like I have done a total 180 and I hope by sharing what I have been through and my thought process that something resonates with you, validates you and/or inspires you to trust in your body more.

    38 min

  3. 11/21/2023

    3: Detoxifying Beauty - My Decision to Explant

    There is so much in our culture that drives us to not be happy with what we see staring back at us in the mirror. We are so heavily influenced by pop culture and the perceived judgement of others that we end up picking ourselves a apart. What I have learned over the last almost 20 years of getting breast implants and then deciding to remove them completely is to learn to love yourself and to always trust yourself. In my health journey which I need to go into detail on, I have found how much breast implants can contribute to a lot of acute and chronic health issues. We normalize these symptoms and run ourselves in circles over the cause and implants are never called into question. I want to share what I have learned about implants and myself in hopes it helps ladies make informed decisions on what they do their bodies. My Explant Surgeon: Dr. Robert Whitfield Patient Advocate: Candice Barley America's Breast Implant Illness Expert

    47 min

  4. 11/20/2023

    2: Life Lessons From My Romantic Relationships

    My romantic relationships have taught me so much about myself; how I want to live my life, what I deserve and what I don't and to be honest this is where a lot of my stories and advice ends up coming from in conversations. Additionally, finding true love, admiration and partnership in someone was a lifelong dream. I am a hopeless romantic and a very reflective person and at the end of the day every relationship provided so much value and made me the wife I am today. Today I share an overview of my three major relationships before my husband, a snippet of how my husband and I got started and the ten major life lessons I got from them all. I hope something I have been through or how I handled something resonates with you, makes you feel seen or helps with your perspective of the romantic relationships you've had or are in. Links Mentioned In Episode: ⁠Connect with me on Instagram: @ashzarr⁠ ⁠10 Ways to be a True Partner and Grow Together FREEBIE⁠

    40 min

  5. 11/10/2023

    1: Intro to The Golden Report Podcast

    Hello and THANK YOU for being here! In this episode I am giving you a little overview into what The Golden Report is all about. There aren't any topics that are off limits but I do know that I want to share my learnings in life around relationships, pregnancy, birth/motherhood, marriage, lifestyle, business and mindset. In sharing my learnings and perspective, my goal is to build a community that feels connected, see's "failure" as growth, and feels empowered to live their best life NOW. The Golden Report is about discovering those golden nuggets of wisdom that make life a little shinier and whole lot more meaningful. Links Mentioned In Episode: Connect with me on Instagram: @ashzarr 10 Ways to be a True Partner and Grow Together FREEBIE

    9 min

  6. Trailer

    Welcome to The Golden Report

    Welcome to The Golden Report! I'm your host, Ashlyn Wilson. I believe life gets really good when we dig DEEP, when we're real with ourselves & others, and when we hustle with heart.If you're on a journey of self-discovery, personal growth, & chasing your dreams - you are in the right place. I am all about learning by doing, sharing stories, having unfiltered conversations, and striving to live a life that just feels right. Whether we're tackling the big questions or simply sharing stories of triumphs or set-backs, I'm going to keep it real & relatable. The Golden Report is about discovering those golden nuggets of wisdom that make life a little shinier and a lot more meaningful. Are you ready?!

    1 min

Trailer

4.6
out of 5
19 Ratings

About

Real conversations on staying grounded, trusting yourself, and doing life your way. Come Back to Yourself. Then Move. The Rooted Podcast explores what it means to stay ROOTED in a world built to pull you off course. To hold your truth with conviction — and the humility to let it evolve. Because being rooted isn’t about being right — it’s about being real.

Information

  • Creator
    Ashlyn Wilson
  • Years Active
    2023 - 2024
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Ashlyn Wilson
  • Show Website
    Rooted