Rope Podcast

rope partners Fox and Mya, The Rope Podcast is an adult podcast about rope bondage, Shibari and Kinbaku. Listen for discussions of ties, rope topics and news, interviews, reviews of events and rope gear, and listener questions.

Podcast by rope partners Fox and Mya, The Rope Podcast is an adult podcast about rope bondage, Shibari and Kinbaku. Listen for discussions of ties, rope topics and news, interviews, reviews of events and rope gear, and listener questions.

  1. Ep219: Rope Focus - The Agura Tie

    6D AGO

    Ep219: Rope Focus - The Agura Tie

    The Agura tie shows up again and again in shibari - but what makes it so enduring, and how can you work with it more intentionally? In this Rope Focus episode, Fox and Mya break the Agura tie down piece by piece: how it’s built, how it feels, and how small choices in structure, orientation, and intent can dramatically change the experience. They dive into: • What the Agura position actually is - including easier and more demanding variations (and what Fox affectionately calls the leg pretzel) • Different ways to construct the tie, and how those choices affect comfort and control • More sustainable versus less sustainable versions, and when each might make sense • How to increase the strength of the tie to reduce deformation and slippage • Mya’s perspective on what it feels like to be in Agura, and what she enjoys about it as a bottom • Practical tips for helping bottoms relax into the position, and bottoming skills that support the tie • How Agura feels in different orientations, on the floor and in suspension • The five distinct suspension orientations and what each one brings • The overall vibe of the position, physically and psychologically • How Fox enforces the position, and what that adds to the dynamic • Managing safety, risk, and responsibility in this classic tie Whether you’re meeting Agura for the first time or refining a tie you already love, this episode offers both technical insight and experiential depth.

    27 min
  2. Ep217: From 2017 to 2026 - Reflecting on Nine Years of Rope Conversations (Listener Mail)

    JAN 12

    Ep217: From 2017 to 2026 - Reflecting on Nine Years of Rope Conversations (Listener Mail)

    Listener Bethany asks Fox and Mya a deceptively simple question: after nine years of making the Rope Podcast, what’s actually changed about their rope - and the way they think about it? The answer turns into a wide-ranging, honest reflection on how rope evolves over time: through experimentation, relationships, community, aging, and life doing what life does. In this episode, they talk about: • How their intents in rope have shifted - and why that matters • Using experimentation to uncover what truly sits at the core of their rope practice • How the ties in Fox’s rope system have changed over the years • How changes in relationship style reshaped how they think about and position rope partners • Mya’s journey from early innocence into a deeper engagement with safety, consent, and responsibility as a bottom • What’s changed in the rope scene around them - and how that’s influenced their choices • A key lesson from doing rope cross-culturally, and how it transformed their approach to consent • Some of the biggest shifts in how they approach rope, and what prompted them • The tying styles they’ve explored, abandoned, or kept • How age and changing lives have altered what rope looks like now • How tying outside their rope partnership has evolved for each of them • Ways they try to live their values in rope, even when it’s uncomfortable • What hasn’t changed - and why those constants still matter • And yes… cuddly rope and TV rope This conversation feels like sitting down with old friends who’ve carried rope through some of life’s biggest transitions and come out with deeper curiosity and clearer priorities. Part reflection, part history, and part check-in, it’s a look at what it really means to grow with rope over the long term. Click to listen, and consider: what’s changed in your rope over the years - and what’s stayed the same?

    39 min
  3. Ep213: How to Condition the Body for Rope Bottoming – An Interview with Exercise Physiologist Claire (Part 2)

    11/17/2025

    Ep213: How to Condition the Body for Rope Bottoming – An Interview with Exercise Physiologist Claire (Part 2)

    Are you in condition to do rope? And what does that really mean? Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, returns for part two of her conversation with Mya and Fox. With over 15 years of experience coaching people of all ages, shapes, and abilities, she brings a science-informed, body-positive approach to rope bottoming—one that combines strength, mobility, and awareness. Her perspective couldn’t be more different from Mya’s go-with-the-flow style, and this time the hosts explore how conditioning, recovery, and mindset work together to build a rope journey that’s sustainable, safe, and deeply rewarding. In this episode, they discuss: • The difference between conditioning and simply “getting fit” • Why you might want to condition yourself for rope, not just in rope • How rope is a marathon, not a sprint • Re-setting expectations for your body after time away from rope • Building the mental approach needed for long-term rope practice • Activities that help your body adapt to different rope challenges • Using the rope session itself as conditioning • What rope can learn from sports science • How conditioning supports safety and longevity • The role of bodyweight exercises in building body awareness • Why establishing a “body baseline” matters • Breathwork and recovery • Conditioning for “smexy-times” rope • The eight senses and their role in rope play You don’t have to do any of this (Mya) —but if you love understanding the body, or you’re a science and exercise geek at heart (Fox!), this is a must-listen. Share your thoughts in the comments—and listen now on all podcast platforms!

    35 min
4.8
out of 5
65 Ratings

About

Podcast by rope partners Fox and Mya, The Rope Podcast is an adult podcast about rope bondage, Shibari and Kinbaku. Listen for discussions of ties, rope topics and news, interviews, reviews of events and rope gear, and listener questions.

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