Run Strong Run Podcast Stephanie Dunlap

Season 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to JoAnn about how she went from non-runner to 5k runner ini 2017 then ran her first marathon at the Detroit Free Press Marathon marathon in 2023 to celebrate her 50th birthday!  Follow along on JoAnn's inspiring journey on instagram @jumblejo.
Support the show
Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back-of-the-pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun or on my website at runstrongrun.com
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Season 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In this episode, Stephanie talks to Husun Davis about how he went from non-runner to marathoner in less than one year!  But even more inspiring than that is that he ran his first THREE marathons in the span of 62 days, earning a PR at each one! Follow along on Husun's inspiring journey on instagram @runsonsoca as he trains for his next marathon, the Berlin marathon!

•To watch on YouTube: https://youtu.be/eE2XdzgYPsE
Support the show
Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back-of-the-pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun or on my website at runstrongrun.com
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Welcome to the Run Strong Run Podcast!  Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack.  In this episode, Stephanie talks to Sandra Mikulic about how she went from non-runner to now 5k-a-day-streaker and 6x marathoner training for her first 100k!  While marathon training, being a mom, and working full time, Sandra has also started her own "Run Your Life" magazine where she spreads the message that runners come in all shapes, sizes, and paces!  Follow along on Sandra's inspiring journey on instagram @bigfit_i_run or on her website at runyourlife.ca


To watch on YouTube: https://youtu.be/5_TojEInJacSupport the show
Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back-of-the-pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun or on my website at runstrongrun.com
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Welcome to the Run Strong Run Podcast!  Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack.  In this episode, Stephanie talks to Joseph Magnelli about how he went from non-runner to marathoner in 2023 while grieving the loss of his father!  In Joseph's words, " I’ve always wanted to be able to run, but could never get past the mentality that running just flat out sucks... for the first time in my life I actually enjoy running and it makes me super happy to say that." Follow along on Joseph's inspiring journey on instagram @joseph.magnelli
To watch on YouTube: https://youtu.be/uM8p6PFCKakSupport the show
Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back-of-the-pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun or on my website at runstrongrun.com
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Welcome to the Run Strong Run Podcast!  Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack.  In this episode, Stephanie talks to Veronika Kolesnikov about how she went from non-runner in 2019 to now six time marathoner and two time ultramarathoner!  In Veronika's words, she went from "I never thought I could be a runner" and now she's training to run a 50 miler! Follow along on Veronika's inspiring journey on instagram @theyogi_in_you
To watch on YouTube: https://youtu.be/mVzIEQxKJak?si=Ysdl9_jLGEsfPjqUSupport the show
Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back-of-the-pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun or on my website at runstrongrun.com
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Welcome to the Run Strong Run Podcast!  Season 1 is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack.  In this episode, Stephanie talks to Natalie Uyeno about how she is currently battling stage IV cancer, but is not allowing that to stop her from running and pacing races all across the United States!  Natalie, in fact, is on track to run her 300th lifetime half marathon in two weeks! Follow along on Natalie's inspiring journey on instagram @natalieu23. 
To watch on YouTube: https://www.youtube.com/watch?v=kUcS9U9dZskSupport the show
Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back-of-the-pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun or on my website at runstrongrun.com
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"