Running Commentary

Rob Deering and Paul Tonkinson
  • 4.9 (16)
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

  1. hace 5 días

    First Run Post Coast To Coast

    Paul & Rob's first run out after the Coast to Coast sees them in Regents Park. Featuring a track session - despite not feeling 100% - for Paul, some Norwegian and ship-based running for Rob, Rob's theory about what's on Rob and Paul's hard drives, a graduation, a parkrun, and where the C2C left them ahead of the Autumn - Paul working towards a decent marathon, and Rob looking even further, both into the future and along the trail. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    First Run Post Coast To Coast

  2. 24 ago

    Your August George

    We catch up with George - and Paul - at Tonkinson Towers, where they talk of the eclipse, a track session and training for the Yorkshire Marathon. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Paul look back at the World Cup -  plus get early access, ad-free listening, and all manner of exclusive content. BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. 20 ago

    Coast To Coast - Blakey Ridge To Robin Hood's Bay

    The final day of the coast-to-coast dawns on top of the North Yorkshire Moors, with Paul and Rob - and Wainwright - prepping in the Lion Inn, then finds them hot and bothered half way at Grosmont, and last but very much not least in Robin Hood's Bay - at coast number two, with the quest complete. Featuring the final day's adventures, thoughts on what it all means, and trouble at the next table the night before...Thank you so much to Martin and everyone who met and ran with Rob, and to all of you for all your support on our trek; what an adventure! SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coast To Coast - Blakey Ridge To Robin Hood's Bay

  4. 13 ago

    Coast To Coast - Danby Wiske To Blakey Ridge: Part One With Adam Pope

    Rob and Adam Pope reminisce about their adventures together on day six of Rob's coast to coast, ahead of Rob and Paul's report from the day itself. Featuring Adam's abortive earlier attempt, the gap in Rob's record, crossing another railway and another major road, getting on to the North Yorkshire Moors, the man in red, Adam's elusive Wain Stones, the unfriendly cafe, Rob's elusive Paul, and the relevant works of David Nicholls. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Adam answer our bonus questions -  plus get early access, ad-free listening, and all manner of exclusive content. BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coast To Coast - Danby Wiske To Blakey Ridge: Part One With Adam Pope

  5. 13 ago

    Coast To Coast - Danby Wiske To Blakey Ridge: Part Two

    Paul meets Rob at the end of day six, and they arrive at the Lion Inn - the coast-to-coastiest hotel on the whole route - together. Featuring Paul's connection with Lovesome Hill Farm, Rob's journey with Adam Pope, both of their journey's across the broad moors, and the wonder of crisps. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coast To Coast - Danby Wiske To Blakey Ridge: Part Two

  6. 6 ago

    Coast To Coast - Reeth To Danby Wiske

    Day five sees Rob catching up with Paul both literally - on the road to Richmond - and chat-wise, after all the adventures of Reeth. Featuring knee treatment, the mighty Calum, Paul's drivers and Rob's bites, path-keepers above Richmond, friends, comics and one lovely wife at the gig the night before - then, post-run, at heavenly Lovesome Hill Farm - Northallerton links, losing-and-finding Adam Pope, passing the A1, the open-hearted C2C community, fun on arriving in Danby Wiske, taxis, bulls and the bible. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coast To Coast - Reeth To Danby Wiske

  7. 3 ago

    Adam Pope

    Rob runs with Adam Pope, the author of Run For All Seasons and a man who accompanied him for a great deal of the coast to coast, on a loop around the Thames in the heart of London. Featuring cabbie's shelters, ancient Egyptian obelisks, the Artist's Garden, mudlarking and mudlarkers, the London Marathon's final hill, Ben Wilson's chewing gum art, Adam's next book, and Rob's lovely wife. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Adam answer our bonus questions -  plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Adam Pope

  8. 30 jul

    Coast To Coast - Kirkby Stephen To Reeth

    We join Rob & Paul on the top of Nine Standards Rigg, just out of Kirkby Stephen on day four of the coast to coast, where they talk about their adventures so far - plus Rob's metamorphosis into Long Distance Man, skylarks, and a good solid path. Then, unfortunately, Paul has a bingle - live. CONTENT! In part two - beyond Keld - Rob runs with Mark 'GB Sticks', and they talk Wainwright, Lake District Ultras, the kindness of Sabrina Verjee, whether Curlews can fake injuries, running apps, the 'last' hill and the 'last' mile, Mark's warnings to Paul, arrival in Reeth, and a very sociable day's running all round.Thank you so much Mark! SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coast To Coast - Kirkby Stephen To Reeth
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Calificaciones y reseñas

4.9
de 5
16 calificaciones

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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

Información

  • Creador
    Rob Deering and Paul Tonkinson
  • Años de actividad
    2016 - 2026
  • Episodios
    270
  • Clasificación
    Apto
  • Copyright
    © Rob Deering and Paul Tonkinson Copyright 2025

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