Running Commentary

Rob Deering and Paul Tonkinson
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

  1. Round Hackney Marshes With Esther Manito

    2 NGÀY TRƯỚC

    Round Hackney Marshes With Esther Manito

    Rob takes a turn with the comedian, who has a new running podcast - with another friend of ours Zoe Lyons - recently ran a Half Marathon in a fantastically iconic location, and is working on how to keep running with a chronic injury. Plot spoiler: it involves very strong legs. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from Esther, plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    43 phút
  2. Where Tonk '26 - With Tom Price

    6 NGÀY TRƯỚC

    Where Tonk '26 - With Tom Price

    Tom Price stands in for Paul on a muddy, mizzly turn around Finsbury Park, Woodberry Wetlands and Clissold Park. Featuring dad hair, charity wars, exercises and neurodiversity, parenting techniques, dialling codes, 'showering a St. Bernardoodle's back end', plank talk, podcasts, wild swimming wives, where and where not to find friendliness, procedures and pop music.Thanks Tom.PAUL TONKINSON WILL RETURN. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 phút
  3. John Robins

    16 THG 2

    John Robins

    Rob is out in the country with John Robins, who's running the London Marathon for Standing Together Against Domestic Abuse. Featuring managing marathon training on a shonky ankle, the mental health benefits of running in the woods and the hills (the Chilterns in this case), recovering from addiction and how running and exercise fits into that - not to mention therapy and meditation - and ultimately owning the more uncomfortable moments in running, and in life.You can sponsor John - and maybe get him to the massive fundraising total he's closing in on - here: https://www.justgiving.com/page/johnrobins?utm_medium=FR&utm_source=CLAnd his book Thirst is available to pre-order here: https://www.waterstones.com/book/thirst/john-robins/2928377356323The 'pain cave' woman is Courtney Dauwalter! Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from John, plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    59 phút
  4. Ten Years In - And That Was Just January...

    12 THG 2

    Ten Years In - And That Was Just January...

    As February begins, it's definitely still winter on Hampstead Heath. Featuring the death throes of Dry January, 2026 fitness developing, 'feel the [SOMETHING] and do it anyway', the wisdom of Steve Martin, wellness world, Mark Maier and modes of momentum, movie chat, a farewell to wonderful Catherine O'Hara, another Ultra for the schedule?, the heath at its most blasted, and running through the doldrums. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 phút
  5. Still January

    5 THG 2

    Still January

    A pretty grim day sees Rob and Paul heading out East from Leytonstone to Wanstead. Featuring another bingle for Rob, finding focus in training, Spring Half Marathons left right and centre, Dry January continues, motivation on Mondays - and other days, finding dynamic pacing, gig report, birthdays and anniversaries, Paul marshalling the next generation of comedians, Rob meeting a LEGEND, last mile / fastest mile, and some more movie-based parkrun inspiration.Happy Birthday Julia!GET Coast-to-Coast Comedy Night tickets: http://hilaritybites.co.uk/runningcommentary SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 giờ 7 phút
  6. Rob And Natalie, Jason And Medea

    2 THG 2

    Rob And Natalie, Jason And Medea

    On a surprisingly sunny morning Rob catches up with our friend, writer, comedian and classicist Natalie Haynes. Featuring, appropriately, a little bit of Jason and a lot of Medea, plus understanding monsters, and allowing for later life choices. Thank you Natalie. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from Natalie, plus get early access, ad-free listening, and all manner of exclusive content. BUY NATALIE'S BOOKS: https://www.waterstones.com/author/natalie-haynes/450500BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 phút
  7. January's Long, But June Will Be Here Before We Know It

    29 THG 1

    January's Long, But June Will Be Here Before We Know It

    Rob and Paul run down to Finsbury Park and back, in a slight break with tradition. Featuring an Escheresque detour, past and future theatre trips, the continuing adventure that is Dry January, making and breaking habits, maturity and the moment, being ill and running, obligatory parkrun and plank chat, Guildford and other places, late-life living arrangements, and a look ahead to the Coast To Coast. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 giờ
  8. Mark Maier's Marathon

    26 THG 1

    Mark Maier's Marathon

    Paul takes his first turn with our fellow North London-based mature comedian-runner Mark Maier, in training for this year's London Marathon. But will he even make it to the start line?Thanks for sharing your journey Mr Maier. Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more from Mark, plus get early access, ad-free listening, and all manner of exclusive content.BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul’s book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    38 phút
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Xếp Hạng & Nhận Xét

4,9
/5
16 Xếp hạng

Giới Thiệu

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

Thông Tin

  • Nhà sáng tạo
    Rob Deering and Paul Tonkinson
  • Năm hoạt động
    2016 - 2026
  • Tập
    217
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Rob Deering and Paul Tonkinson Copyright 2025

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