100 episodes

Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health Quick and Dirty Tips

    • Self-Help
    • 4.7, 718 Ratings

Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

Customer Reviews

4.7 out of 5
718 Ratings
718 Ratings
Mememe Ususus ,

Happier and healthier

This podcast genuinely makes my life happier and healthier. Dr. Ellen’s tips on everything from eating disorders to depression to social anxiety... are delivered with so much compassion and acceptance that you feel like everything will be ok, and it’s worth taking one small step. And the knowledge of suicidal thoughts and other topics has proven useful when friends and family members have gone through difficulties I never could have anticipated. And somehow, she gets us through all of this with quirky humor that puts a smile on my face every time. Well done!!

Zellykat ,

Thank You

Seriously, thank you for this podcast. I have such a hard time dealing with my own life that I hardly have the energy to figure out how to manage living with other people around me. This has helped so much.

des7682 ,

Your Show Rocks

It is incredible that your podcast and tone manage to kindly and calmly render support.
It honestly changed my life listening during my early morning 3 mile walk
It reassures me that “it”
can be ok. And ok even if it doesn't turn out well. Were your parents the therapists of the “Stay in canoe” relationships take both commitment and work” couple?
I hope you will soon so shows that address same sex couple issues. Specifically how homophobia and self hating homophobia destroy loving unions? Disapproving children as well giving ultimatums regarding mom’s choice Thanks very much Donna in South Florida

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