Scared Confident

Tiffany Sauder
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Scared Confident

The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fear builds so you can move into the confidence needed to chase the dreams in your life and career. Tiffany Sauder is a CEO, wife, mom, speaker, podcast host and mentor to high achievers in two career homes who want a lot out of life.

  1. 2 DAYS AGO

    How to build confidence when cash flow is tight with Brian Kavicky

    Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder dives deep into the intense challenges of building a business when revenue is unpredictable and confidence is shaky. Joined by business advisor Brian Kavicky, Tiffany reflects on a pivotal moment when her business struggled to stay afloat—and the invaluable lessons she learned about sales, resilience, and finding confidence through skill-building. Tiffany and Brian discuss how cash flow can impact your self-belief and what it takes to cultivate true confidence, even when the future feels uncertain. Brian shares practical advice on why mastering foundational skills, like sales, is essential for any business owner and how these skills can transform your confidence as a leader. Listen in as Tiffany and Brian explore how to approach growth under pressure, the power of vulnerability in leadership, and the steps any leader can take to create stability in their business and themselves. This episode offers inspiration and actionable insights for leaders facing their own revenue challenges and searching for a way to find their footing. Key Takeaways: How to build confidence through skill development, not just results The connection between cash flow and confidence Practical steps to take when facing revenue instability Why learning to sell is essential for long-term control and growth Tune in for an honest conversation about facing fear, building confidence, and growing through challenging times.   If you liked this episode, check these out: Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253  5 Lessons to help you win in life and business: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940  The secret to unlocking success for women in business: https://podcasts.apple.com/ph/podcast/the-secret-to-unlocking-success-for-women-in/id1555762235?i=1000676041726   Timestamps: (00:00) Intro (00:23) Navigating uncertainty and self-doubt (01:28) Finding guidance and building confidence (03:07) The importance of sales skills (12:58) Scaling sales teams effectively (22:53) Navigating client interactions (23:38) Effective training strategies (26:24) Overcoming biases (28:55) Listening skills and human behavior (30:54) Confidence and revenue (35:40) Continuous learning and growth

    39 min

  2. DEC 5

    5 Food Prep Tips for a Busy Working-Parent Household

    Are hectic weeks leaving you struggling to get healthy, delicious meals on the table? In this episode, Tiffany shares her personal strategies for staying organized and efficient. These aren't just theoretical tips; they are real-life solutions that Tiffany swears by for keeping her family healthy and happy. You'll discover the art of the crockpot chicken, prepping fruits and vegetables for the week, doubling recipes to freeze for later, and more. Plus, she reveals how to use international flavors to create meals that feel like a treat without the hassle. For more tips like this, sign up for Tiffany's newsletter. Timestamps:  [00:00] Intro [01:03] Tip 1: Making a crock pot of chicken breasts [02:54] Tip 2: Prepping fruits and veggies in clear containers [04:56] Tip 3: Making double and freezing the extra [05:46] Tip 4: Freezing protein in a marinade [07:17] Tip 5: Buying flavor from the international aisle [08:19] Recap of five food prep tips

    9 min

  3. NOV 25

    Real-time solutions for busy season in your Life of And

    Are hectic schedules leaving you stretched too thin? In this episode, Tiffany shares a real-time look at how she's navigating her busiest season yet. From redesigning her mornings to streamlining her priorities, Tiffany discusses her actionable strategies to reclaim time and make life more manageable. She highlights the importance of consistency, making intentional decisions, and setting boundaries to ensure her own well-being while managing a full house and a packed schedule. Sign up for Tiffany's newsletter for more tips and strategies like this. Timestamps: (00:00) Intro (01:30) The challenges of navigating multiple family commitments (05:17) Personal adjustments for consistency (10:30) Quantifying time to make smarter decisions

    16 min

  4. NOV 21

    Is it clinical burnout or just a bad day? with Michelle Grosser

    Michelle Grosser, Founder & CEO of Michelle Grosser Coaching, joins Tiffany to share her journey from a high-stress attorney to a life coach specializing in nervous system regulation. Michelle shares her insights on building resilience through stillness, the dangers of chronic stress, and practical strategies for daily nervous system management.    Together, they explore how these practices can transform relationships and overall well-being, giving you actionable steps to combat burnout and achieve lasting success. For more from Tiffany, sign up for her newsletter. Connect with Michelle Website LinkedIn Timestamps: (00:00) Intro (01:55) Understanding burnout and the nervous system (05:08) The cost of pushing through (09:08) Shifting mindsets from victim to winner (16:38) Practical steps for nervous system hygiene (20:51) How to embrace fluidity in daily life (21:01) Understanding personality patterns (22:41) The importance of daily play (25:33) Defining the nervous system (26:31) The impact of stress on our bodies (31:16) Improving relationships through self-work

    42 min

  5. NOV 14

    The surprising secret to sustainable rest

    Are you struggling to find true rest amidst the chaos of daily life? In this episode, Tiffany talks about the surprising secret to sustainable rest, sharing research insights from leadership expert Nick Petrie. Tiffany explores how high-performing individuals avoid burnout by engaging in activities that create 'opposite worlds'—hobbies and tasks that provide a mental and physical counterbalance to their work lives. She discusses Petrie's six key areas for finding rest and recharge: physical exercise, artistic endeavors, being in nature, interacting with animals, volunteering, and home tasks.  For more tips like this, sign up for Tiffany's newsletter. Additional Resources:  Nick Petrie’s article on “opposite world” Timestamps: 00:00 Intro 01:01 The concept of “opposite worlds” 02:55 Six key areas for rest and recharge 07:39 Practical tips for implementing rest

    11 min

  6. NOV 7

    The secret to unlocking success for women in leadership with Brian Kavicky

    Ever feel like the weight of leading leaves no room for your own voice and priorities? In this episode, Tiffany sits down with Brian Kavicky to discuss the unique challenges female leaders face when balancing intuition, ambition, and the expectations of others. Brian discusses why it’s essential for female leaders to prioritize their gut instincts and recognize their value, especially in decision-making and team dynamics. Tiffany also shares her journey of embracing her priorities and how claiming her right to flexibility and growth transformed her approach to business and life. Together, they offer insights to help you set intentional boundaries and reclaim your leadership on your terms. If you want to learn more from Brian, reach out here. Tell him Tiffany sent you.   For more from Brian, check out these other episodes Dealing with Perfectionism and Overwhelm: https://podcasts.apple.com/gb/podcast/dealing-with-perfectionism-and-overwhelm/id1555762235?i=1000672484253  5 Lessons to help you win in life and business with Brian Kavicky: https://podcasts.apple.com/gb/podcast/5-lessons-to-help-you-win-in-life-and-business-with/id1555762235?i=1000669261940 Timestamps: (00:00) Intro (01:50) The secret ingredient to women in leadership (03:33) Trusting your gut in decision making (06:47) The importance of support and priorities (09:50) Living a Life of ‘And’ (16:52) Balancing personal and professional goals (19:30) The importance of saying yes (20:54) Owning your rights in business (26:00) How leaders avoid mediocrity

    34 min

  7. OCT 31

    4 Ways being a CEO made me a better mom

    Are you ready to balance the scales of family, career, and personal growth? In this episode, Tiffany opens up about her journey to creating a sustainable business while cultivating a thriving family life. She shares candidly about her fears, her pivotal moments, and the strategies she employs to manage her multiple roles effectively. With an emphasis on values and systematic approaches, Tiffany also reveals the parallels between leading a successful business and navigating family dynamics. For more tips like this, sign up for Tiffany's newsletter. Timestamps: 00:00 Intro 02:28 Being in control is not the best thing 04:04 Different ways being a CEO helps lead a family 10:08 Parallels from building Element Three and my family 13:20 What telling the whole truth does to your relationship and family 15:38 Understanding priorities as as family 21:14 Having clear expectations 27:30 Putting systems in place

    31 min

  8. OCT 24

    Strategies to avoid burnout with Allison Hare

    Are you ready to turn burnout into a breakthrough? In this episode, Tiffany talks with Allison Hare about the connection between burnout and not being aligned with your personal values. By sharing her personal story of struggling with burnout, Allison shares a transformative framework designed to energize, create margin in your schedule, and redesign life through creative experiments. Tune in if you want to learn how to make essential changes without giving up on your dreams. If you’re looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany’s newsletter where she shares tips, how-to’s and encouragement for those living a Life of And. Connect with Allison LinkedIn: https://www.linkedin.com/in/allisonhare Website: https://allisonhare.com/ Resources Free PDF download for finding what lights you up: https://allisonhare.com/energy Late Learner Podcast: https://podcast.allisonhare.com/podcast Timestamps: [00:00] Intro [04:30] Burnout and misalignment [05:24] Gaining the confidence to explore [06:34] Finding what lights you up [18:01] A framework for avoiding burnout [26:05] How Allison navigated family dynamics [39:05] Reflecting on positive memories [40:24] Positive illusions in relationships

    41 min
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Trailers

4.9
out of 5
57 Ratings

About

The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fear builds so you can move into the confidence needed to chase the dreams in your life and career. Tiffany Sauder is a CEO, wife, mom, speaker, podcast host and mentor to high achievers in two career homes who want a lot out of life.

Information

  • Creator
    Tiffany Sauder
  • Years Active
    2021 - 2024
  • Episodes
    274
  • Rating
    Clean
  • Show Website
    Scared Confident

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