Schiz and Giggles

Schiz and Giggles

Schiz & Giggles is a podcast about Schizophrenia, Schizoaffective disorder, mental health, coping with humor and so much more! Join host Kody Green and Kit Wallis as they share their experiences living with schizophrenia and schizoaffective disorder. Kody and Kit are content creators that share their lived experiences. This podcast will include mental health topics, current events and interviews with many different guests! Join us for biweekly episodes of conversation and humor because as Kit would say, "The mind is a minefield, and we brought flipflops".

  1. MAR 13

    Ketogenic Diets & Schizophrenia

    In the last few years, using the ketogenic way of eating as a metabolic therapy to treat mental health conditions like schizoaffective disorder, schizophrenia, and bipolar disorder has become more common. However, recent events have caused keto to be at the forefront, more so than in the past. So, this week on the podcast, Kody and Kit tackled keto and current events. They talk science, opinion, and what we know when it comes to this stuff. Enjoy and maybe… tell us what you think :) Sources and other studies of interest: Danan, A., Westman, E. C., Saslow, L. R., & Ede, G. (2022). The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients. Frontiers in psychiatry, 13, 951376. https://doi.org/10.3389/fpsyt.2022.95... Needham, N., Campbell, I. H., Grossi, H., Kamenska, I., Rigby, B. P., Simpson, S. A., McIntosh, E., Bahuguna, P., Meadowcroft, B., Creasy, F., Mitchell-Grigorjeva, M., Norrie, J., Thompson, G., Gibbs, M. C., McLellan, A., Fisher, C., Moses, T., Burgess, K., Brown, R., Thrippleton, M. J., … Smith, D. J. (2023). Pilot study of a ketogenic diet in bipolar disorder. BJPsych open, 9(6), e176. https://doi.org/10.1192/bjo.2023.568 Palmer, C. M. (2022). Brain energy: A revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more. BenBella Books, Inc. Sethi, S., Wakeham, D., Ketter, T., Hooshmand, F., Bjornstad, J., Richards, B., Westman, E., Krauss, R. M., & Saslow, L. (2024). Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial. Psychiatry research, 335, 115866. https://doi.org/10.1016/j.psychres.20... Tillery, E. E., Ellis, K. D., Threatt, T. B., Reyes, H. A., Plummer, C. S., & Barney, L. R. (2021). The use of the ketogenic diet in the treatment of psychiatric disorders. The mental health clinician, 11(3), 211–219. https://doi.org/10.9740/mhc.2021.05.211 ALL Current Keto Clinical Trials Related to Mental Health Conditions: https://clinicaltrials.gov/search?con... A review of Brain Energy that points out a lot of its shortcomings: https://www.psychiatrymargins.com/p/d... Follow the podcast on Apple Podcasts and Spotify: we are Schiz and Giggles on both platforms YouTube is @schizandgiggles for the video version of the podcast We are on Instagram and TikTok at the same handle Email: schizandgiggles@gmail.com Follow Kody! YouTube: @schizophrenichippie TikTok, Instagram, Facebook: schizophrenichippie Follow Kit! YouTube: @schizokitzo Instagram, TikTok, Facebook: schizokitzo #schizophrenia #schizoaffective #mentalhealthdisorders #mentalhealth #mentalhealthadvocate #keto

    31 min
5
out of 5
23 Ratings

About

Schiz & Giggles is a podcast about Schizophrenia, Schizoaffective disorder, mental health, coping with humor and so much more! Join host Kody Green and Kit Wallis as they share their experiences living with schizophrenia and schizoaffective disorder. Kody and Kit are content creators that share their lived experiences. This podcast will include mental health topics, current events and interviews with many different guests! Join us for biweekly episodes of conversation and humor because as Kit would say, "The mind is a minefield, and we brought flipflops".

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