Beauty and Becoming

Coco
  • 5.0 (6)
  • Self-Improvement
  • Weekly

Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves. Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed. Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing. We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are. Beauty isn't something we apply. It's something we awaken. New episodes every week. Come as you are.

  1. 3d ago

    124. Self-Care Through the Chakras Series | Part 7 | The Crown

    Send us Fan Mail This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we continue with the Crown Chakra. Resources: https://insighttimer.com/ https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ https://proctorgallagherinstitute.com/ Podcast Episodes Mentioned: 123. Self-Care Through the Chakras Series | Part 6 | The Third Eye | https://www.buzzsprout.com/2393333/episodes/20001277 122. Self-Care Through the Chakras Series | Part 5 | The Throat | https://www.buzzsprout.com/2393333/episodes/19964493 121. Self-Care Through the Chakras Series | Part 4 | The Heart | https://www.buzzsprout.com/2393333/episodes/19931380 119. Self-Care Through the Chakras Series | Part 3 | The Solar Plexus | https://www.buzzsprout.com/2393333/episodes/19855958 118. Self-Care Through the Chakras Series | Part 2 | The Sacral | https://www.buzzsprout.com/2393333/episodes/19828929 117. Self-Care Through the Chakras Series | Part 1 | The Root | https://www.buzzsprout.com/2393333/episodes/19788026 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, crown, Yoga, self-care, Nature, mantra, self-love, healing, self-confidence, self-trust, alignment, balance, harmony, self-expression, integrity, sound healing, authenticity, awareness, higher consciousness, holistic, higher faculties, intuition, wisdom, Spirituality  Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  2. Oct 22

    123. Self-Care Through the Chakras Series | Part 6 | The Third Eye

    Send us Fan Mail This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we continue with the Third Eye Chakra. Resources: https://insighttimer.com/ https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ https://proctorgallagherinstitute.com/ Podcast Episodes Mentioned: 122. Self-Care Through the Chakras Series | Part 5 | The Throat | https://www.buzzsprout.com/2393333/episodes/19964493 121. Self-Care Through the Chakras Series | Part 4 | The Heart | https://www.buzzsprout.com/2393333/episodes/19931380 119. Self-Care Through the Chakras Series | Part 3 | The Solar Plexus | https://www.buzzsprout.com/2393333/episodes/19855958 118. Self-Care Through the Chakras Series | Part 2 | The Sacral | https://www.buzzsprout.com/2393333/episodes/19828929 117. Self-Care Through the Chakras Series | Part 1 | The Root | https://www.buzzsprout.com/2393333/episodes/19788026 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, 3rd eye, Yoga, self-care, Nature, mantra, self-love, healing, self-confidence, self-trust, alignment, balance, harmony, self-expression, integrity, sound healing, authenticity, awareness, higher consciousness, holistic, higher faculties, intuition, wisdom Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  3. Oct 15

    122. Self-Care Through the Chakras Series | Part 5 | The Throat

    Send us Fan Mail Content Warning: This episode discusses difficult subjects, such as abuse, sexual assault, suicidal ideation, and trauma. If you or someone you know is struggling, help is available. This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we continue with the Throat Chakra. Resources: https://insighttimer.com/ https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ Podcast Episodes Mentioned: 121. Self-Care Through the Chakras Series | Part 4 | The Heart | https://www.buzzsprout.com/2393333/episodes/19931380 119. Self-Care Through the Chakras Series | Part 3 | The Solar Plexus | https://www.buzzsprout.com/2393333/episodes/19855958 118. Self-Care Through the Chakras Series | Part 2 | The Sacral | https://www.buzzsprout.com/2393333/episodes/19828929 117. Self-Care Through the Chakras Series | Part 1 | The Root | https://www.buzzsprout.com/2393333/episodes/19788026 114. When Insecurity Becomes a Doorway to Self-Love | https://www.buzzsprout.com/2393333/episodes/19670769 102. Taking an X-Ray of Your Life: Where Are You Gaslighting Yourself? | https://www.buzzsprout.com/2393333/episodes/19373683 24. How to Manifest Your Best Year Ever | https://www.buzzsprout.com/2393333/episodes/16480975 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, throat, Yoga, self-care, Nature, mantra, self-love, healing, self-confidence, self-trust, alignment, balance, harmony, self-expression, integrity, sound healing, authenticity, psychic hearing, awareness, higher consciousness, holistic Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  4. Oct 8

    121. Self-Care Through the Chakras Series | Part 4 | The Heart

    Send us Fan Mail This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we continue with the Heart Chakra. Resources: https://insighttimer.com/ https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ https://cathyheller.com/ Podcast Episodes Mentioned: 119. Self-Care Through the Chakras Series | Part 3 | The Solar Plexus | https://www.buzzsprout.com/2393333/episodes/19855958 118. Self-Care Through the Chakras Series | Part 2 | The Sacral | https://www.buzzsprout.com/2393333/episodes/19828929 117. Self-Care Through the Chakras Series | Part 1 | The Root | https://www.buzzsprout.com/2393333/episodes/19788026 38. Boundaries as Self-Care Series | Part 5 - Friendships | With My Bestie, Angela | https://www.buzzsprout.com/2393333/episodes/17069985 37. Boundaries as Self-Care Series | Part 4 - Romantic Partnership | With My Significant Other, Patrick | https://www.buzzsprout.com/2393333/episodes/17017445 36. Boundaries as Self-Care Series | Part 3 - Family | With Cory, Daniel, & Taylor Rivard | https://www.buzzsprout.com/2393333/episodes/16987510 35. Boundaries as Self-Care Series | Part 2 - Career | With Armenia Gary | https://www.buzzsprout.com/2393333/episodes/16942283 34. Boundaries as Self-Care Series | Part 1 | https://www.buzzsprout.com/2393333/episodes/16902213 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, heart, Yoga, self-care, Nature, mantra, self-love, healing, self-confidence, self-trust, alignment, balance, harmony, compassion, love, empathy, forgiveness, peace, integrity, sound healing Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  5. Oct 1

    120. Self-Care with the Seasons: The Energy of October Says... Rest & Reflect | With Carly Whorton

    Send us Fan Mail Happy October! My favorite time of year... there is so much sacredness in the season.  I am honored, as always, to be welcoming in this new month with my dear friend, Carly Whorton, and sharing our monthly energetic report for October.  We begin this episode by looking back at what September revealed to us in the context of the energy we discussed at the beginning of the month.  Then, we take a look ahead at the month to come, discuss our oracle card for October, and flow through topics such as: Controlling the controllables and building your own momentumNot assuming you should know the "why" certain things play out as they do... the gift might be something you never could have expectedTrusting your own vision and emboldening yourself as a sovereign leader of your own lifeThe concept of emotional downsizingFocusing on tending to our side of the streetRest as the first step, not the reward for depletionKey astrological transits coming, such as Venus Retrograde, Mercury Retrograde, and the transition from Libra to ScorpioWith Libra holding up a mirror for us through our relationships, and Scorpio asking us to recognize the patterns... we can learn to agree to disagree with grace and love, not divisivenessBeing open to acquiring the taste for solitude Being honest with yourself about whether you are fighting or flowing into the decent  Resources Mentioned: The Herbal Astrology Oracle by Adriana Ayales (Author) & Josephine Klerks (Illustrator) | https://bookshop.org/a/126473/9781401969035 Terri Cole | https://www.terricole.com/ Podcast Episodes Mentioned:  116. Self-Care with the Seasons: The Energy of September Says... Harvest Trust - It All Belongs in the Garden | With Carly Whorton | https://www.buzzsprout.com/2393333/episodes/19752285 Find Carly: YouTube |  https://www.youtube.com/@carlyshapedvibes You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78   Keywords:  October Astrology, Libra, Scorpio, Venus retrograde, Mercury retrograde, transits, oracle deck, self-care, self-love, self-confidence, self-leadership, discernment, acceptance, growth and development, trust, surrender, relationships, sacred rest   A note: Any book links you find here are through my Bookshop.org shelf. If you purchase through them, I receive a small commission — at no extra cost to you — and a portion also goes to support independent bookstores rather than a mega-retailer. It felt like a small, aligned way to keep sharing what I'm reading. Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  6. Sep 24

    119. Self-Care Through the Chakras Series | Part 3 | The Solar Plexus

    Send us Fan Mail This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we continue with the Solar Plexus Chakra. Resources Mentioned: https://insighttimer.com/ https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ Podcast Episodes Mentioned: 118. Self-Care Through the Chakras Series | Part 2 | The Sacral | https://www.buzzsprout.com/2393333/episodes/19828929 117. Self-Care Through the Chakras Series | Part 1 | The Root | https://www.buzzsprout.com/2393333/episodes/19788026 63. Holistic Health Series | Part 3 - Nutrition | Food as Medicine, Digesting Our Lives, & Honoring the Vessel | https://www.buzzsprout.com/2393333/episodes/18053962  05. Conscious Confidence | https://www.buzzsprout.com/2393333/episodes/15740866 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, solar plexus, Yoga, self-care, Nature, mantra, self-love, healing, self-confidence, self-trust, alignment, balance, harmony, personal power, digestion, self-esteem, manifestation  Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  7. Sep 18

    118. Self-Care Through the Chakras Series | Part 2 | The Sacral

    Send us Fan Mail This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we continue with the Sacral Chakra. Resources Mentioned: https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ Podcast Episodes Mentioned: 117. Self-Care Through the Chakras Series | Part 1 | The Root | https://www.buzzsprout.com/2393333/episodes/19788026 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, sacral chakra, Yoga, self-care, Nature, mantra, self-love, healing, nourishment, self-trust, alignment, balance, harmony, creativity Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

  8. Sep 11

    117. Self-Care Through the Chakras Series | Part 1 | The Root

    Send us Fan Mail This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you.  Each week, for 7 weeks, we will explore each of the 7 main chakras through the traditional yogic lens, anchoring our journey in the authentic Indian roots from which they originated.  These episodes will offer powerful tangible self-care tools for you to help bring more balance and alignment back to mind, body, and spirit.  Remember that our Becoming is simply a return to our innate wholeness and beauty-fullness, and when we have self-care practices and resources available to us, we can return with much more grace and ease.  Today... we start at the Root. Resources Mentioned: https://www.youtube.com/yogawithadriene https://mountainroseherbs.com/ https://animamundiherbals.com/ Podcast Episodes Mentioned: 61. Holistic Health Series | Part 1 - Foundation | The Healing Power of Ayurveda  https://www.buzzsprout.com/2393333/episodes/17974951 62. Holistic Health Series | Part 2 - Sleep | With Dr. Sheila Patel  https://www.buzzsprout.com/2393333/episodes/18012490  63. Holistic Health Series | Part 3 - Nutrition | Food as Medicine, Digesting Our Lives, & Honoring the Vessel  https://www.buzzsprout.com/2393333/episodes/18053962  64. Holistic Health Series | Part 4 - Movement | Making Our Lives a Moving Meditation  https://www.buzzsprout.com/2393333/episodes/18093226  65. Holistic Health Series | Part 5 - Meditation | Remembering to Remember the Self  https://www.buzzsprout.com/2393333/episodes/18135672  66. Holistic Health Series | Part 6 - Emotions | Emotional Mastery: Unlocking Your Inner Sanctuary  https://www.buzzsprout.com/2393333/episodes/18179436 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: Ayurveda, chakras, root chakra, Yoga, self-care, grounding, Nature, mantra, self-love, healing, nourishment Thank you for being here in this Self-Care Sanctuary!   Find me on IG @beautyandbecomingwithcoco Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

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About

Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves. Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed. Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing. We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are. Beauty isn't something we apply. It's something we awaken. New episodes every week. Come as you are.

Information

  • Creator
    Coco
  • Years Active
    2024 - 2026
  • Episodes
    125
  • Rating
    Explicit
  • Copyright
    © 2026 Beauty and Becoming
  • Show Website
    Beauty and Becoming