Self-Care Sermon

Coco

A sanctuary where we will be discussing self-love and self-care practices to amplify your authentic radiance and live a more beauty full life.   

  1. 2D AGO

    88. Be the Villain: Exploring the Vacuum Law of Prosperity & Spring Cleaning

    Send a text We are in a season of transformation. An energy shift. A change in momentum.  Maybe you can feel this in your own life... this stirring. Maybe you can notice it with the blooming of the daffodils out your window. Maybe you can sense it with the light staying later here in the northern hemisphere.  But no matter where you are at in the world… things are shifting.  Today's episode talks about how to best prepare for this change in energy... this change in season. We explore how to ride the wave of the energy rather than getting swept away or knocked off center. When we work with the rhythms of nature, we optimize our lives.   Things we cover: The Vacuum Law of ProsperityThe origins of spring cleaning and why it is such potent energy to lean in toBeing the villain in someone else's storyChipping away at that which is not a part of the masterpiece you are becomingRiding the waves of life with more grace and trust Bob Proctor: https://proctorgallagherinstitute.com/ YouTube | https://www.youtube.com/@BobProctorTV Cathy Heller: https://www.cathyheller.com/ IG | @cathy.heller Podcast | Everything is Energy with Cathy Heller Book Mentioned:  A Course in Miracles | Lesson 25 | https://acim.org/ Published by Foundation for Inner Peace Publication Date 1975 Podcast Episodes Mentioned: 09. The Ugly Side of Becoming Beauty-Full https://www.buzzsprout.com/2393333/episodes/15904320 86. Freeing the Dragon: A Conversation on Freedom, Manifestation, and Softening into Play | with Carly Whorton https://www.buzzsprout.com/2393333/episodes/18790430 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: self-care, spring cleaning, energy shift, transformation, personal growth, mindfulness, self-love, seasonal change, self-trust, holistic wellness, vacuum law of prosperity, metamorphosis, release, renew, spring equinox, new moon, Aries season Thank you for being here in this Self-Care Sanctuary!   Find me on IG @theselfcaresermon  Share with a friend who you think might need a serving of self-love  Rate and review as a small act of kindness  Follow and Subscribe to be notified of new episodes - weekly!  xxo, Coco

    23 min
  2. MAR 11

    87. Channeling Our Inner Warrior: You Are the One You Have Been Waiting For

    Send a text In today's quick episode, we channel the Warrior archetype, which is within each and every one of us.  We approach this archetype through the lens of the Divine Feminine.  We talk about the hero's journey… but not in the linear, strong, muscled approach that is often portrayed from an unhealed masculine perspective. The Divine Feminine, which also lives within each and every one of us, navigates the hero's journey by being courageous in the descent through the darkness.  With a subtle shift in language and perspective, we can honor both the divine masculine and feminine qualities within us. It is through honoring this union that we can navigate the more challenging seasons of life with the trust in their cyclical nature... with more surrender, grace, and flow.  Remember that you are supported.  You are needed.  And you are EXACTLY where you need to be at this moment in time.  Book Mentioned: The Morrigan, Ireland's Goddess: Sovereign Secrets from an Irish View By: Rev Lora O'Brien https://a.co/d/05dlXorK You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords:  warrior archetype, divine feminine, self-care, self-love, hero's journey, bravery, personal development, strength, resilience, vulnerability, Irish mythology, personal growth, spiritual journey, empowerment Thank you for being here in this Self-Care Sanctuary! Find me on IG @theselfcaresermon Share with a friend who you think might need a serving of self-love Rate and review as a small act of kindness Follow and Subscribe to be notified of new episodes - weekly! xxo, Coco

    10 min
  3. MAR 4

    86. Freeing the Dragon: A Conversation on Freedom, Manifestation, and Softening into Play | with Carly Whorton

    Send a text Today I am joined by my dear friend, Carly Whorton. Together we explore the transformative journey of 2025 and what it means to free the dragon, and how the Universe is always moving us forward on the river of life. Our job is to allow and ride the waves.  This episode dives into so many beautiful themes including: Examining how we view freedom in our livesWhat it looks like to release old patterns and confront our woundsHow to start imagining and then building a life more aligned with our valuesWe discuss manifestation, money, self-trust, allowing life to delight us, and so much more.    Podcast Episodes Mentioned: 18. Part 1 | Multi-Dimensional Authenticity with Carly Whorton https://www.buzzsprout.com/2393333/episodes/16264141 19. Part 2 | Reclaiming Your Power with Carly Whorton https://www.buzzsprout.com/2393333/episodes/16304589 Find Carly: Spotify |  https://open.spotify.com/show/5bL2rZsHl2uYuJdJnslQ38?si=9f1014d019744302 YouTube |  https://www.youtube.com/@OwningAuthenticity Etsy |  https://www.etsy.com/shop/OwningAuthenticity Website |  https://owningauthenticity.com/ IG | @OwningAuthenticity Newsletter |  http://eepurl.com/hIs3Bb You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: self-care, self-love, transformation, inner child, 2025, 2026, fire horse, manifestation, freedom, self-trust Thank you for being here in this Self-Care Sanctuary! Find me on IG @theselfcaresermon Share with a friend who you think might need a serving of self-love Rate and review as a small act of kindness Follow and Subscribe to be notified of new episodes - weekly! xxo, Coco

    1h 10m
  4. FEB 25

    85. Embracing Body Love: Breaking Through the Distraction and Remembering You are Beauty-Full

    Send a text TLC says it best in their song, "Unpretty".  Money can buy pretty... but pretty will change tomorrow... and next year... and we will forever be chasing… always behind… never enough... if that’s our objective. The time and energy and resources we spend chasing "pretty" keep us distracted from what we should actually be pursuing in this lifetime: our purpose, our passions, our dreams, our desires.  In this season where New Year’s resolutions can still feel really loud or heavy... and where we might feel like we are drained or fading... I thought we could all use this reminder of our beauty-fullness today.  Attraction, physical appearance... yes, they matter... but not at the cost of our self-love.    Podcast Episode Mentioned: 74. My 2025 Lowlights, the Womb of Winter, and this One Year of the Fire Horse https://www.buzzsprout.com/2393333/episodes/18473140 You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training: https://www.thegajacollective.com/?ref=6f7a78 Keywords: self-love, self-care, personal growth, self-acceptance, holistic health, body image, beauty standards Thank you for being here in this Self-Care Sanctuary! Find me on IG @theselfcaresermon Share with a friend who you think might need a serving of self-love Rate and review as a small act of kindness Follow and Subscribe to be notified of new episodes - weekly! xxo, Coco

    19 min
  5. FEB 4

    81. Self-Care When the World is Whack-A-Doodle-Do

    Send a text January came in fast and furious, and I think many of us are still trying to find our footing.  This episode is an energetic check-in.  Let it be a steady place to land, a chance to listen to something loving. Hit play and join me for a quick reset... such deliciously low-hanging fruit to work some self-care into your day. We explore:  Where we blur the lines of patiently tolerating and self-abandoningWhether we are practicing who we have been or who we are becomingWhere we might be outsourcing our decisions and calibrating to other people before our SelfThe gift of paying attention and delighting in ordinary momentsThe importance of intentionally filling our cup and taking responsibility for what spills outThe balance between being both the observer and the participant of our livesThe need for emotional mastery and maturity this seasonHow overexplaining is often disguising self-doubtWhy your breakdown is actually a good thingYour energetic bank account Podcast Episode Mentioned (note: we will have a MR this month!): 51. Self-Care with the Seasons | Mercury Retrograde  https://www.buzzsprout.com/2393333/episodes/17591116 Danielle Paige: https://daniellepaige.com/ IG | @iamdaniellepaige You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training:  https://www.thegajacollective.com/?ref=6f7a78 Keywords: self-care, February, emotional mastery, community, astrology, self-love, mindfulness, personal growth, self-awareness, holistic health Thank you for being here in this Self-Care Sanctuary! Find me on IG @theselfcaresermon Share with a friend who you think might need a serving of self-love Rate and review as a small act of kindness Follow and Subscribe to be notified of new episodes - weekly! xxo, Coco

    25 min
5
out of 5
6 Ratings

About

A sanctuary where we will be discussing self-love and self-care practices to amplify your authentic radiance and live a more beauty full life.