30 episodes

This series covers the spectrum of negative patterns in the human experience and how you can become friends with your dark-sides and integrate them into your life in healthy and creative ways. On each episode, we'll define a ROOT CAUSE shadow state, the ORIGINS of that shadow to understand it's purpose, how it shows up in your life, and how you can TRANSFORM it into a STRENGTH.

Shadow Work Library Jessica Depatie

    • Self-Improvement
    • 4.9 • 75 Ratings

This series covers the spectrum of negative patterns in the human experience and how you can become friends with your dark-sides and integrate them into your life in healthy and creative ways. On each episode, we'll define a ROOT CAUSE shadow state, the ORIGINS of that shadow to understand it's purpose, how it shows up in your life, and how you can TRANSFORM it into a STRENGTH.

    Let's talk about money shadow work with Sonia Barrett

    Let's talk about money shadow work with Sonia Barrett

    On this episode, we're chatting with the wise money master Sonia Barrett.

    We discuss:
    - The programming we have around money
    - How we don't make money because we can't make energy
    - How money is a game - creation playing with itself
    - Money survival techniques that are generally accepted to be the "responsible" thing to do or say
    - Her outrageous experiment with the swing of scarcity and abundance

    Enjoy the show!
    Jessica Depatie

    Music: Gajumaru by Yaima

    Resources mentioned:
    - Sonia's website: https://www.therealsoniabarrett.com/
    - Sonia's Real Currency Workshop: https://www.therealsoniabarrett.com/products/the-real-currency-perception-change-spending-your-life-money-and-time
    - The Expansion Portal: https://www.therealsoniabarrett.com/events/the-expansion-portal-with-sonia

    • 1 hr 22 min
    Agitation to Initiative

    Agitation to Initiative

    Shadow: Agitation.
    How this shadow shows up: Cowardice or hostile

    - - -
    Resources mentioned:
    Watch this episode on YouTube: http://bit.ly/ep19youtube

    Workshop: The Science and Spirit of Using Your Intuition
    Register here: https://bit.ly/intuitionwkshp
    Cost: Pay-what-you-want
    When: Mar 25, 2021 | 5-7pm PT

    Book: The Gene Keys https://amzn.to/38OlaeE

    Connect with Jessica on Instagram: @jessicadepatie_
    Email: jessica@thespecialforcesexperience.com

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    • 22 min
    The Science and Spirit of Intuition

    The Science and Spirit of Intuition

    Are you ready to discover your inner technology? Did you know there are actually physiological reasons why you’re having a hard time tapping into your inner knowing? For the longest time, I thought it was because I wasn’t “spiritual enough”. I’m SO excited to share this information with you.

    This is an interview I did with my friend Rick Alexander on his show "Morning Coffee with Rick Alexander."
    Join the workshop:
    If you're interested in the (pay-what-you-want) workshop that dives into this topic for 2 hours in an interactive format on Mar 25, 2021, at 5 pm PT, click this link to register: https://rickalexander.com/products/workshop?variant=32766903746622

    Music: Gajumaru by Yaima
    Morning Coffee with Rick Alexander: https://podcasts.apple.com/us/podcast/morning-coffee-with-rick-alexander/id1490122328

    • 52 min
    Let's talk about sex love languages with Ashley Mays

    Let's talk about sex love languages with Ashley Mays

    On this episode, we're chatting with Sex, Love and Communication Coach, Ashley Mays.

    Disclaimer: Use of strong language and obviously we chat about sex.

    We discuss:
    - Finding out your sexual love language and the shadow sides of each type
    - The dilemma of being too orgasm-focused
    - How to work with the different phases of your mensural cycle.
    - How to do what Ashley calls sex magic either solo or with your partner to put more energy behind your intentions
    - RAGE! And how to navigate this intense emotion

    Enjoy the show!
    Jessica Depatie

    * Correction: In orthodox Jewish marriage, 12 days out of each month sex and touch are forbidden. Five days of menstruation and seven days after.

    Music: Gajumaru by Yaima

    Resources mentioned:
    Take the Erotic Blueprint quiz: https://s.surveyanyplace.com/eroticblueprint%20
    Ashley Mays’ IG: https://www.instagram.com/ashley.d.mays
    Wild Awakened Women’s IG: https://www.instagram.com/wild_awakened_women

    • 1 hr 20 min
    Let's talk about relationship patterning with Jenelle Annette

    Let's talk about relationship patterning with Jenelle Annette

    On this episode, we're chatting with Jenelle Annette on attachment theory and using romantic relationship as a container for self-growth.

    We discuss:
    - Attachment theory where you can learn if you have anxious, avoidant or secure patterning in your relationships
    Women’s circles and how these gatherings can create the perfect container for shadow work and self-acceptance
    -Jenelle’s method to navigate projection and self-rejection
    -Inner child practices to release deep stories
    - The power of visualization and somatic work
    - Romantic relationship patterning

    Enjoy the show!
    Jessica Depatie

    Music: Gajumaru by Yaima

    Resources mentioned:
    - Self-secure Method: Create healthy relationships begin with a secure sense of self (women’s group) https://www.instagram.com/jenelleannette/?hl=en
    - Wild Awakened Women: Connect to your wild, sensual, untamable power (women’s group) https://wild-awakened-women.mn.co/
    - Mark Wolynn’s Trauma Therapist Program: https://www.thetraumatherapistproject.com/

    • 1 hr 6 min
    Let's talk about parental patterning with Chris Marhefka

    Let's talk about parental patterning with Chris Marhefka

    On today’s episode, we’re chatting with Chris Marhefka who’s the CEO of training camp for the soul where we discuss:

    - Parental imprinting and patterning
    - Which aspects of your personality or your conditioning are shaped by your mom, dad or your parental figures
    - How to stop over-processing uncomfortable physical sensations that can manifest as anxiety
    - Chris share a very real and relatable story about how he created unconscious scenarios that brought betrayal into his life as a recurring pattern and what he did to break that pattern
    - How codependent behaviors may be the reason why some of your relationships are bringing out the worst in you
    - And a very grounded way to have what he calls an outing conversation with someone with who you’re having a toxic relationship with which is probably a better option than just ghosting them completely


    Enjoy the show!
    Jessica Depatie

    Music: Gajumaru by Yaima

    Resources mentioned:
    Training Camp for the Soul: https://www.trainingcampforthesoul.com
    Chris Marhefka on Instagram: https://www.instagram.com/chrismarhefka/?hl=en
    5 Personality Patterns Book: https://www.amazon.com/Personality-Patterns-Understanding-Developing-Emotional/dp/0996343903
    Special Forces Experience: http://thespecialforcesexperience.com/

    • 1 hr 13 min

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

justelb ,

Enlightening

I stumbled across your show in search for healing and finding myself. As a parent of three boys and a child from a broken marriage I know I have a long way to go but this is helping me on my way. Thank you for taking time to talk on these subjects.

iMeow2015 ,

So Thankful For This Show 😍

This is the shadow work podcast I’ve been looking for. Jessica Depatie’s presentation strikes that perfect balance of thorough and digestible. Like doing shadow work with your cool aunt. Highly recommended.

Alipp17 ,

Love shadow work library

Such a good pod, really prompts you to heal and explore the shadows that try to hide from us!

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