She's Too Much Samantha Bove - Popcast Studio

✨ Dive into our latest exploration, where Samantha uncovers the transformative power of integrating your fullest self into your sex life and daily life. From insightful details on how the qualities in our sexual experiences mirror the overall quality of life to embracing magical experiences, this episode is your go-to source for creating a joyous life with your feminine essence and sexuality.
📝Special Episode Notes:
Send a DM on Instagram with the word “Creative Channel” to get to join.REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

🔑 Key Takeaways:
Bringing full presence and joy to every activity can make life more pleasurable.The act of receiving and the willingness to explore desires are key to personal and relational fulfillment.Embracing unpredictability and magical experience to a juicer life.

🕒 Timestamps:
0:45 - Sex as a reflection of life’s energy
1:12 - Improving the quality of life through better sexual experiences
2:27 - The ability to receive and ask in a relationship
3:31 - Bringing full presence to every moment
6:23 - Overcoming resistance in sexual and everyday activities
8:52 - Ask for what you want and let yourself fully receive it
15:23 - The receiver is the giver, and the giver is a receiver in all areas of life
16:29 - Treating every act as an art form
19:20 - Leave room for magic and fall in love with the feeling of being surprised
22:23 - Recap of four approaches to a better life and sex


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🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website 
💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
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♪ TikTok: https://t2m.io/STM-TikTok 

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✨ Dive into our latest exploration, where Samantha delves deep into understanding and overcoming people-pleasing behaviors. From digging the roots of people-pleasing to shining your light that positively impacts others, this is your go-to resource for breaking free from people-pleasing and reclaiming your joy and authenticity.
📝Special Episode Notes:
Send a DM on Instagram with the word “ People Pleasing” to get access to people please meditation.REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat


🔑 Key Takeaways:
Understanding people-pleasing behaviors developed from childhood experiences.Simple and practical ways to break free from the people-pleasing patterns.The impact of reflecting joy and authenticity in relationships and its effect on personal and emotional growth.

🕒 Timestamps:
2:02 - Recognizing the people-pleasing behavior
3:28 - Defining and understanding people-pleasing
5:31 - Samantha’s personal story of emotional coping
7:55 - Dirty room metaphor and how it correlates to people-pleasing
10:31 - Simple ways to break the people-pleasing pattern
14:36 - Sharing personal joy and authenticity can make a difference
18:23 - Balancing personal desires with commitment to others

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🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website 
💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
📸 Instagram: https://t2m.io/STM-Instagram 
♪ TikTok: https://t2m.io/STM-TikTok 

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✨ Dive into our latest exploration, where Samantha Bove delves into the intricacies of self-sabotage and the importance of recognizing our own upper limits. From having awareness of the signs of self-sabotaging behaviors to embracing the cost of change, this is your go-to source for getting unstuck and becoming the best version of yourself.
📝Special Episode Notes:
The Mountain Is You by Brianna WiestThe Big Leap by Gay HendricksREIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

🔑 Key Takeaways:
Understanding self-sabotage as a safety mechanism that regulates change.Recognizing the signs of reaching an upper limit in personal growth.Learn the strategies to deal with self-sabotage and setting higher thresholds for success.

🕒 Timestamps:
0:45 - Recognizing self-sabotage patterns
2:44 - The concept of the Cost of Change
4:28 - Defining self-sabotage and its impact
6:16 - The body’s sophisticated way of self-sabotage
8:20 - Understanding the self-set threshold
10:03 - Identifying signs of upper limit or self-sabotage phase
16:25 - Subtle negative self-talk
19:11 - Strategies to handle self-sabotage and reaching your upper limit
25:05 - Bring in trusted people in your life who can check in the becoming version of you

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🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website 
💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
📸 Instagram: https://t2m.io/STM-Instagram 
♪ TikTok: https://t2m.io/STM-TikTok 

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✨ Dive into our latest exploration, where Samantha uncovers the complex and often misunderstood concept of the "sister wound." From personal stories and societal structures that shape our interactions with other women to offering a transformative perspective on jealousy, competition, and gender dynamics, this episode is your go-to source for understanding and healing the relational wounds among women.
📝Special Episode Notes:
Learn more about Lacy PhillipsNeural Manifestation by Lacy PhillipsREIKI RETREATS: https://t2m.io/STM-Reiki-Retreat
🔑 Key Takeaways:
Understanding the "sister wound" and its impact on relationships among women.Discover healing strategies for fostering genuine sisterhood.Uncover the subconscious biases and how they affect our relationships with other women.Embrace self-awareness and compassion in personal growth and relationships.

🕒 Timestamps:
0:45 - Exploring societal triggers and personal insecurities
2:17 - Sister wound and definition and where it came from
4:38 - Discussing gender dynamics and power imbalances
6:16 - Statistical realities of men and women in power and its impact
10:02 - Witch trials for hundreds of years
12:46 - The story of healing the sister's wound
17:29 - Neural manifestations
19:06 - The three things to heal the sister's wound
25:42 - Respecting boundaries with yourself
26:46 - Checking yourself with compassion and desire
28:06 - Lacy Philip's quote

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🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website 
💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
📸 Instagram: https://t2m.io/STM-Instagram 
♪ TikTok: https://t2m.io/STM-TikTok 

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✨ Dive into our latest exploration, where Samantha uncovers the nuances of women’s toxic femininity. From personal anecdotes of struggling with illness and the quest for meaning to a deep dive into feminine energy and its pitfalls, this episode is your go-to source for understanding and navigating the delicate interplay of masculine and feminine energies within ourselves.
📝Special Episode Notes:
Episode Suggestion: Ep.2 How to stop being indecisive & 5 ways to get unstuck
REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

🔑 Key Takeaways:
Recognizing and addressing toxic feminine traits can lead to more balanced and fulfilling personal and professional lives.Understanding the shadow side of leaning too far into the feminine toxic traits.Embracing both feminine and masculine energies within us helps us navigate life more effectively.

🕒 Timestamps:
0:46 - Samantha's recent personal challenges
1:48 - Realization about creating meaning in hardships
3:00 - Discussion on toxic femininity vs. toxic masculinity
5:51 - Overview of six toxic feminine traits
7:11 - Bypassing the being and the doing by living exclusively in the feelings
11:50 - Master manipulation and self-sabotage
15:40 - Extreme resistance to creating structure
19:20 - Waiting on and blaming others
21:53 - Dealing with indecision by understanding desires
24:20 - Obsession with appearance and its implications
27:34 - The launch of The Creative Channel 

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🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website 
💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
📸 Instagram: https://t2m.io/STM-Instagram 
♪ TikTok: https://t2m.io/STM-TikTok 

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✨ Dive into our latest exploration, where Samantha uncovers the power of harnessing the main character's energy in our lives. From insightful details on navigating the waves of social comparison and FOMO to practical tips on romanticizing our daily lives, this episode is your go-to source for personal empowerment, self-love, and too-muchness.
📝Special Episode Notes:
REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

🔑 Key Takeaways:
Embrace and surrender the main character's energy to navigate life's plot twists.Dealing with FOMO by recognizing your values and being present in your own journey.Romanticize your daily life to infuse it with more love and pleasure.

🕒 Timestamps:
0:46 - Tackling FOMO and social comparison
2:27 - Finding strength in challenging times
3:14 - Embracing the plot of your life as the main character
4:07 - Fully surrender to your main character's mindset
5:24 - Deepening relationships through adversity
7:09 - The antidote to FOMO: recognizing your value
9:12 - Being present in your own story
11:11 - The power of romanticizing your life
12:35 - Small acts of love make a big difference


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


🔗 More About Us:
🌐 Website: https://t2m.io/STM-Website 
💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat 
📸 Instagram: https://t2m.io/STM-Instagram 
♪ TikTok: https://t2m.io/STM-TikTok 

For more engaging content, make sure to like, share, and subscribe!

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