Shet thoughts

James Lear

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Salud mental

I live in Shetland. I have sad thoughts and get anxious about things. I talk about them with no professionalism or editing.

03/09/2022 · Contenido extra

Tuesday 2nd September - Spotify LIVE

Quick check in using Spotify live.

5 min
03/09/2022

Shortest episode ever!

Just a quick update 😊

1 min
01/09/2022

Back from the dead?

First episode after over a year. Hoping to use this platform to talk through the crap I’m going through. Maybe it’ll just be an audio diary, or perhaps it will help others who might be going through the same thing or similar to me.

7 min
04/03/2021

I'm high as a kite!

Today I talk about the cyclical nature of my moods. I tend to swing from one extreme to another with a fairly high rapidity! Hope you enjoy it!

22 min
03/03/2021

My brain is full of cotton wool and buzzy bees.

This is my first episode of a podcast I didn't think I would publish. It is basically an audio journal of unedited, unfiltered thoughts. Today I talk about how I am feeling numb after having had a particularly long period of low mood and anxiety. Thanks for listening!

24 min

5 episodios

I live in Shetland. I have sad thoughts and get anxious about things. I talk about them with no professionalism or editing.

Creador

James Lear
Años de actividad

2021 - 2022
Episodios

5
Clasificación

Apto
Copyright

© James Lear
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Shet thoughts