54 episodes

A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace. 

Show Up and Stay | Sober Positive Workplace DeAnn Knighton

    • Health & Fitness
    • 5.0 • 8 Ratings

A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace. 

    Anxiety in recovery and the sober maze with Marin Nelson

    Anxiety in recovery and the sober maze with Marin Nelson

    In this week's episode, DeAnn is joined by Marin Nelson, one of the original founding members of Soberforce and a current founding member of Sobrynth. They discuss the role of anxiety and depression in addiction and highlight the importance of normalizing the conversation around sobriety in the workplace. Key Discussion Points: * Marin Nelson shares her recovery journey and insights on workplace inclusivity for those in recovery.* Marin and DeAnn discuss the strange dynamic betwe...

    • 56 min
    What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether

    What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether

    Cheryl Brown Merriwether, SHRM-SCP, SPHR, CPRC, CRSS, CMCoFounder, Vice President, Executive Director, International Center for Addiction & Recovery Education™(ICARE)Cheryl shares her personal story of growing up as an adult child of an alcoholic, facing challenges in her family of origin, and confronting her issues with codependency. Prevention Behavioral health merging brings positive change while also creating an additional burden on an already overwhelmed system. Preven...

    • 35 min
    From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)

    From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)

    Cross-over episode! Today, DeAnn is joined by half of the Through the Glass Recovery podcast team, Steve Knapp, to talk about sobriety, the workplace, and vulnerability. This is a candid conversation about difficult things that many are rarely willing to discuss with such self-awareness and humility. We are so grateful to Steve for sharing so much of himself here. It makes for an authentic and grounded episode.Recovery, addiction, and workplace stigma.Fear of blowback and lack of ...

    • 41 min
    The power of sober community in the workplace (a conversation w/ Earl Murphy, Soberforce President)

    The power of sober community in the workplace (a conversation w/ Earl Murphy, Soberforce President)

    In this week's episode, DeAnn speaks with Earl Murphy. Earl is the current president of Soberforce, the peer-led sober community within Salesforce that was started during the pandemic. Conversation Includes: Earl's journey from deep entrenchment in drinking culture to leading a business resource group for sobriety at Salesforce.Soberforce at Salesforce creates inclusive space for recovery and allyship.Sobriety, workplace dynamics, and personal growth. Educational insight...

    • 33 min
    Navigating non-alcoholic beverage options in recovery

    Navigating non-alcoholic beverage options in recovery

    This week, co-founder Craig Knighton takes the host seat to interview DeAnn to discuss recent shared non-alcoholic experiences. The conversation considers trauma, triggers, and recovery impact. They are joined by a special guest who shares an alternative perspective on recovery and non-alcoholic beverage options. -Non-alcoholic options in a restaurant.-Alcohol triggers and inclusive dining experiences.-Recovery and abstinence approach-When the taste is a trigger for shame and othe...

    • 24 min
    Sober Positive Workplace | Dry January Episode Series Intro (feat. tattoos)

    Sober Positive Workplace | Dry January Episode Series Intro (feat. tattoos)

    Welcome to January and 2024. This episode introduces the content dropping in January. We have FIVE great interviews coming this month, including an episode when Craig interviews DeAnn about a recent shared experience that did not go as expected. Today's episode is a quick reflection episode to set that up, along with some foundation for the other upcoming interviews we are excited to share with you this month. Topics include: school update tattoos false confide...

    • 11 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Edclifford ,

Excited to hear more

Early sobriety is such a freaking fragile time. When I first started to explore sobriety, I was looking for any and all guidance. So looking forward to hearing more and more stories! We need everything we can get! And p.s. that poem was anything but crappy 💜🙏🏽 we grow on and on we grow

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