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Halina
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  • مذكرات شخصية
  • يتم التحديث أسبوعيًا

Hi, I'm Halina. On this podcast I share what I’m learning as I grow a creative business in a slow, steady and sustainable way, while raising a family and creating a life that feels meaningful and spacious. I talk about creativity, journaling, and ideas for building an online business that supports you and your life (not the other way around). I believe you don’t have to niche yourself into a corner or burn out to create something beautiful and profitable. Happy you’re here. 🥰

  1. ١٣ يونيو

    Ep 62 - Listening to Your Emotions Instead of Ignoring Them

    Many of us move through life carrying emotions we haven't fully acknowledged. We're busy. We have responsibilities. We keep going. But our feelings don't disappear just because we ignore them. In this episode, I'm reflecting on a recent journaling prompt and exploring the idea that emotions may be messengers rather than problems to solve. We talk about: • Why feelings can offer valuable information• The difference between feeling an emotion and becoming it• What anxiety, frustration, sadness, and resentment might be pointing toward• What happens when we continually push emotions aside• A simple practice for checking in with yourself throughout the day This episode is a companion to my recent journaling session on emotions, but whether you've done the prompts or not, I hope it encourages you to pause, listen inward, and become a little more curious about what your feelings might be trying to tell you. I'd love to hear your thoughts on this topic. You can find the accompanying journaling session on YouTube: https://youtu.be/Nqk18zPuxag Or join my newsletter for more reflections on creativity, self-discovery, and intentional living: https://thewildcherryfarm.com/newsletter/

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  2. ٧ أبريل

    Ep 61 - How to be your own best friend

    In this episode I talk about what it means to become your own best friend and how to truly have your own back. Because we spend our whole lives with ourselves. And the relationship we build with ourselves shapes everything: how we create, how we show up, how we move through challenges. In this episode, I share the three pillars that have helped me nurture that relationship over time: – self-acceptance – self-care – self-support We talk about the inner critic, where it often comes from, and how to gently shift towards a more compassionate inner voice. I also share simple, practical ways to support yourself, especially when things feel messy, imperfect, or uncertain. This is something I’m still learning too. But the more I practice it, the more I realize how much it changes everything. If you’ve ever felt like you’re too hard on yourself, or like you’re constantly pushing without really supporting yourself, this episode is for you. And if you feel like sharing, I’d love to hear what being your own best friend looks like for you. 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a free guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp You might also enjoy: How to Build a Self-Care Toolbox for Yourself

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  3. ٢٤ مارس

    Ep 60 - Creating for Yourself First

    What happens when you don’t want to create from a place of having everything figured out? In this conversation, I explore the idea of creating content for yourself first—while you’re still in the middle of figuring things out. I talk about the tension between polished, “useful” content and more honest, process-based sharing, and why I’m starting to believe that the messy middle might actually be where the real value is. We live in a time where information is everywhere. Answers are easy to find. But what feels more meaningful—at least to me—is seeing how someone finds their own way. This episode is a reflection on: creating from where you are, not where you think you should beletting go of the pressure to have all the answerstrusting that there isn’t just one “right” way to do things If you’ve ever felt like you’re moving on from things faster than you can package them… or like you want to share more honestly but aren’t sure if it’s “valuable enough”… this might resonate. Video links: Do you have too many interests? https://youtu.be/ExZUEqhuP3o?is=JfvK1hBNx0pA0-4I Idea books: https://youtu.be/icmDCpctyvQ?is=ayd8wc44NbwaAC2N 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a free guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp

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  4. ٣ مارس

    Ep 59 - What if you don't wait until you feel ready?

    Back in Spain again for a while, I took my phone down to the beach on Monday morning to test my writing system in a new environment. I had no topic or clear idea what to talk about. And definitely some resistance before I left the house. But I went anyway. In this episode, I’m sharing what happens when you start creating before you feel ready. Before you have anything meaningful to say. I talk about the resistance that shows up (even when we know something works), how momentum is created through imperfect action, and why waiting for readiness can quietly delay creativity. Sometimes the first few minutes feel like rambling. Like mental morning pages. Random observations. But if you stay with it, something shifts. An idea appears. And often, that one small idea is all you need for the week. We also talk about: building momentum through tiny stepscreating a “container” for your creativitybecoming the kind of person who takes actionand treating your work like an experiment instead of a test If you’ve been waiting to feel ready to start something (a podcast, a blog, a creative project) this is your reminder that readiness rarely comes first. Action does. I hope this episode encourages you to take one small, messy step today. And if you’d like help figuring out what that first step could look like for you, I’d love to brainstorm with you. *** Join “3 Days to Create Your Mini Course” here ➡ https://three-days-to-creating-a-mini-course.teachery.co/mini-course-sales-page 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a FREE guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp

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  5. ٢٦ فبراير

    Ep 58 - The writing system that keeps me consistent without burning out

    In this episode, I’m sharing a gentle writing system I’ve been testing to stay consistent with creating without burning out. Instead of forcing productivity, I’ve been experimenting with a rhythm that feels calm, flexible, and actually doable in real life as a busy parent and creator. I walk you through the simple 5-step process I’ve been trying: generating ideas on morning walks, choosing one weekly theme, turning it into multiple pieces of content, using a 10-minute writing method to overcome resistance, and lightly editing before publishing. I also talk honestly about learning to speak more freely, embracing imperfection, and showing up authentically even when it feels messy. If you’ve ever struggled with consistency, pressure, or creative overwhelm, this episode is a reminder that you don’t need more discipline. You might just need a process that supports you. Try it for a week and see what happens. ✨ you can also watch the video here: https://youtu.be/cKp87iUGWAc?is=lpra7AdQ3lKr7T6N 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a FREE guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp

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  6. ٢٤ فبراير

    Ep 57 - Creating a Mini Course in 3 Days

    In this quick update episode, I’m sharing what I’ve been working on lately, including a brand-new mini course that teaches you how to create your own mini course in just 3 days. Creating a Mini Course in 3 Days: https://three-days-to-creating-a-mini-course.teachery.co/mini-course-sales-page If you’re someone with lots of ideas but struggle to finish projects before the next one grabs your attention, this simple step-by-step system is designed for you. I also just released a new video showing how to set up a clean, simple sales page using a beginner-friendly platform I love. In this episode, I explain why I chose it, what makes it so easy to use, and how you can customize it to match your own style. Link to Video: https://youtu.be/EB3xgy6RKbw?si=FNMKiLq0yCVCJ4fg Try Teachery for free for 14 Days (affiliate link): https://www.teachery.co/limited-time?a=ybJJfGGY 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a FREE guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp

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  7. ٣١ يناير

    Ep 56 - Starting a blog or creative business when you have too many interests

    If you’ve been thinking about starting a blog or an online business using your creative hobbies, but you’re struggling to choose a niche, this episode is for you. You can watch this as a video over here: https://youtu.be/-975Xd9Te90?si=FlDooBx3VmsTLbo2 When I started my blog, I didn’t know exactly what I wanted to focus on. I had lots of interests and didn’t want to box myself into just one thing. So I wrote about everything I was curious about: crafts, knitting, sewing, painting, journaling, gardening, recipes, self-care, business, etc. Over time, I noticed two important things: - What I enjoyed creating - What people actually wanted to read and search for In this episode, I talk about: - Whether you really need a niche to start a blog or YouTube channel - How experimenting helped me find what worked - Why being a beginner can actually be an advantage - How a few high-ranking posts can support your entire creative business - A simple brainstorming exercise to help you get started If you’re a multi-passionate creative and want to build a slow, sustainable online business without turning your hobby into something you hate, I hope this encourages you to start. ✨ Grab a notebook and brainstorm along with me ✨ Subscribe for more creative business videos ✨ New episodes coming very soon 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a FREE guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp

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  8. ٢٨ يناير

    Ep 55 - On earning money online as a creative introvert

    I want to document my own journey and share what has worked well so far. So if you are a creative person and want to build an online business in a slow and steady way (without burning yourself out) feel free to subscribe to this channel and get regular videos on everything I know about creating a business online. You can also listen to some of these videos here on the podcast (as long as they don't involve me showing something on the computer). Link to this week's video: https://youtu.be/_TZm0Xdz_ZA?si=2peA58IMqgGSd3pd So happy you are here! 🤍 🌿 If you’re looking for a simpler, calmer way to grow your online business, I’ve created a FREE guide for you: The Simple Way to Grow A gentle system based on three simple steps: Share → Connect → Support It will help you focus on what actually matters, without trying to do everything at once. You can download it here: 👉 https://cherryfarmer.gumroad.com/l/qatsrp

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مشاهدة الكل (٦٢)

حول

Hi, I'm Halina. On this podcast I share what I’m learning as I grow a creative business in a slow, steady and sustainable way, while raising a family and creating a life that feels meaningful and spacious. I talk about creativity, journaling, and ideas for building an online business that supports you and your life (not the other way around). I believe you don’t have to niche yourself into a corner or burn out to create something beautiful and profitable. Happy you’re here. 🥰

المعلومات

  • صناع العمل
    Halina
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٦
  • الحلقات
    ٦٢
  • التقييم
    ملائم
  • حقوق النشر
    © Halina
  • موقع البرنامج على الويب
    Showing Up