184 episodes

FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters to improve themselves, their crew, even the fire service as a whole. Listen in to get better every day, every call, every shift.

Better Every Shift FireRescue1

    • Government
    • 4.1 • 18 Ratings

FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters to improve themselves, their crew, even the fire service as a whole. Listen in to get better every day, every call, every shift.

    ‘A lot to absorb’: Here’s what you missed at FDIC 2024

    ‘A lot to absorb’: Here’s what you missed at FDIC 2024

    “It’s about bells and whistles, but it’s also about smiles and connecting.” Another FDIC has come and gone, but our cohosts are joined by The Fire Store’s Amanda Keesey to talk conference highlights and which industry innovations garnered the most attention on the exhibit floor. Plus, we dig into all this:

    Emerging solutions for electric vehicle fires


    How the industry is leaning into health and wellness


    The demand for flashlights

    Additional resources:

    National Firefighter Registry (NFR) for Cancer


    FireRescue1's FDIC coverage

    This episode of the Better Every Shift Podcast is sponsored by TheFireStore. Learn more about getting the gear you need at prices you can afford by visiting TheFireStore.

    • 50 min
    Corley Moore: ‘I understand how insidious and seductive complacency is’

    Corley Moore: ‘I understand how insidious and seductive complacency is’

    The Better Every Shift team is at FDIC this week, so we’re reaching into the vault to re-release one of our favorite episodes. Battalion Chief Corley Moore talks all things fire service culture, toxic leadership and how to fight your way back from complacency. Chief Moore – founder of Firehouse Vigilance and host of the Weekly Scrap podcast – details his own evolution from struggling with complacency to now serving as a motivational speaker and instructor. Plus, we dig into all of this:
    Moore’s empathy for burned out, complacent members
    The origins of the “The 9L’s: Keys to High Performance Culture,” plus Moore’s favorite “L”
    The scene in the movie “The Break-Up” that exemplifies intrinsic motivation
    Finding balance between being right and being effective
    The power of having a plan because “luck and hope are not strategies”
    Email bettereveryshift@firerescue1.com to share your feedback!

    • 1 hr 3 min
    Lt. Zam goes to Emmitsburg: Insights from a National Fire Academy first-timer

    Lt. Zam goes to Emmitsburg: Insights from a National Fire Academy first-timer

    “Our mission is to support you in your mission.” Eriks Gabliks, superintendent of the National Fire Academy, joins the show to talk all things NFA programs and goals, and to hear about Zam’s first time visiting the campus and experiencing NFA life.
    Gabliks knocks down the top excuses firefighters give for why they can’t attend the academy and details how the program is continually evolving in sync with fire service culture. Plus, we dig into all this:

    How the campus experience rejuvenates passion for the fire service


    The American history embedded in the NFA campus


    Why one of the top NFA-attendee complaints features ice cream sprinkles

    Enjoying the show? Email bettereveryshift@firerescue1.com to share feedback and offer guest suggestions!

    • 1 hr 1 min
    Stephanie White: 'Laughter is the simplest, cheapest thing we can give our firefighters'

    Stephanie White: 'Laughter is the simplest, cheapest thing we can give our firefighters'

    “It’s about crew bonding and laughter in my firehouse – and apparently me being the butt of every joke.” Fairfax Firefighter-Paramedic Stephanie White details how she nurtures her relationship with her crew every shift, not just with laughter, but also by being vulnerable enough to have difficult conversations when needed. Plus, we dig into all this:
    How crews can best support a pregnant firefighter on the job
    Why the color of White’s hair can determine the potential for shift chaos
    How to create a space for vulnerable conversations and real talk
    This episode of the Better Every Shift Podcast is sponsored by TheFireStore. Learn more about getting the gear you need at prices you can afford by visiting TheFireStore.

    • 57 min
    ‘We’re going (100 miles per week) streaking!’ with FF/ultra-runner Andy Glaze

    ‘We’re going (100 miles per week) streaking!’ with FF/ultra-runner Andy Glaze

    Captain Andy Glaze is on a four-year streak of running 100+ miles per week, and while he’s not suggesting that all firefighters attempt the same feat, he does urge movement: “Movement is medicine.” Glaze shares his journey from drinking and smoking to becoming an ultra-marathon runner, and how physical fitness helped him manage his mental health. From ultra anxiety to ultra resilience, Glaze describes the power of setting goals, finding motivation in embracing challenges, and the importance of community.  Plus, we dig into all this:
    The power of ice baths – misery during and elation after
    Running laps around the station with radio in hand
    Glaze’s running-related challenge to firefighters
    Pushing through the “pain cave” to find gratitude
    This episode of the Better Every Shift Podcast is sponsored by TheFireStore. Learn more about getting the gear you need at prices you can afford by visiting TheFireStore.
    Email bettereveryshift@firerescue1.com to share your feedback!

    • 51 min
    ‘Build your band’: Country music star Frank Ray on the power of peer support

    ‘Build your band’: Country music star Frank Ray on the power of peer support

    “I saved George Strait’s life, and he doesn’t even know.” Country star Frank Ray shares that story and many more as he details his unique journey from law enforcement to the music scene. Ray recently visited more than 50 fire and police departments across the U.S. and Canada to spotlight first responder mental health, addressing the power of forming a support system and speaking up about personal struggles.
    Plus, we did into all of this:
    Ray’s mental health initiative, FRAY
    How music impacted his first responder career
    Why having a hobby outside of work is critical
    The musicians who have inspired Ray throughout his career
    Email bettereveryshift@firerescue1.com to share your feedback!

    • 54 min

Customer Reviews

4.1 out of 5
18 Ratings

18 Ratings

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