Simply Mindful

Kasea Reid
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  • Self-Improvement

Welcome to Simply Mindful. I am Kasea Reid, mindfulness coach, sharing weekly tips and tools to help reduce stress and ultimately bring more happiness and awareness to our daily lives. Which in turn will lead us to healthier relationships, with ourselves and with those around us. Simply, one day at time.

Episodes

  1. 11/17/2020

    Welcome to Simply Mindful

    Welcome to the very first podcast of Simply Mindful. Episode One shares how Simply Mindful was born. Come on this journey with us of self love and mindful living. A guide to minimize dress on a daily level.

  • 1 Episode

About

Welcome to Simply Mindful. I am Kasea Reid, mindfulness coach, sharing weekly tips and tools to help reduce stress and ultimately bring more happiness and awareness to our daily lives. Which in turn will lead us to healthier relationships, with ourselves and with those around us. Simply, one day at time.

Information

  • Creator
    Kasea Reid
  • Years Active
    2020
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Kasea Reid
  • Show Website
    Simply Mindful