Sisternomics Monique Caradine Kitchens

Did you have any in-depth money conversations before you said “I do?”
Probably not.
Forty-one percent of divorced Gen Xers attribute the end of their marriage to financial disagreements.
Today Monique is joined by Shavonna Perkins, a certified financial educator and founder of the Bougie Wealth Group. Shavonna shares her journey from poverty to financial empowerment and offers advice for couples on how to manage money together effectively.
Shavonna and Monique discuss the importance of early money conversations in a relationship, discussing financial goals, credit scores, and budgeting strategies. 
Also, Shavonna breaks down her recommended structure for couples' finances, including maintaining five accounts for different purposes, and highlights the importance of celebrating financial milestones together. 
 Grab your Bae and get these nuggets!
04:09 The Crucial Money Conversations every couple should have
06:27 Strategies for Financial Harmony
12:45 The Ideal Financial Setup for Couples
16:19 Overcoming Money Mindsets and Embracing Kingdom Living
21:26 Celebrating Milestones and Encouraging Healthy Money Conversations
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Connect with Shavonna and grab her book at
https://theBougieWealthGroup.com
On IG: @theBougieWealthGroup
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Connect with Monique, the host of Sisternomics, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

It happens to the best of us. We present well. We show up looking fabulous but in the back of our mind is that looming thought: “Am I good enough? Will they like me? Can I actually do this?” 
Fear and self-doubt are just two of the things that if left unchecked will steal our joy and our destiny.
Monique and her guest, LaKeisha Stringfellow discuss how women can move through their self-doubt and fear to live on purpose.
00:33 The Four Major Obstacles to Women's Success
02:46 Overcoming Fear and Self-Doubt: LaKeisha's Personal and Professional Growth
07:12 The Power of Accountability and Coaching in Transforming Lives
08:26 Journaling as a Tool for Growth and Transformation
09:55 LaKeisha's Seven Day Journal and Its Impact
You can find LaKeisha’s 7-day journal at her website SuccessWithLaKeisha.com or on Amazon. Learn how to work with or become a Certified OverFlow(R) Coach when you click here  =================
Connect with the host of Sisternomics, Monique, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
 

Cheryl and Priscilla did not come here to play. You see, most women were never taught the art of negotiating salaries that reflect their worth and expertise…but you gone learn today!
It’s time to break the cycle of undervaluing yourself in the marketplace.Through personal anecdotes, Priscilla and Cheryl share their journeys of negotiating higher salaries and the pivotal role coaching has played in empowering them to realize and demand their worth. 
Strategies such as practicing negotiation scripts, understanding the value you bring to the table, and not being confined by initial salary offers are essential steps to closing the wage gap and advancing professionally.
00:37 The Confidence Factor: Unpacking Women's Hesitation
03:22 Beyond Confidence: Belief Systems and Fear
05:08 Personal Journeys: From Fear to Fearlessness
08:01 The Power of Coaching and Mentorship
11:54 Real-World Negotiation Stories: Lessons Learned
15:24 Strategies for Successful Salary Negotiations
18:33 Mastering Virtual Negotiations
19:02 Expanding Negotiation Beyond Salary
19:36 A Real-Life Negotiation Story
21:13 The Power of Negotiating Benefits and Bonuses
22:08 Raising Your Fees as a Full-Time Entrepreneur
22:31 The Importance of Self-Worth in Setting Fees
25:33 The Role of Mindset in Achieving Your Worth
32:48 Reflecting on Life After Corporate America
Connect with Dr. Priscilla Q. Williams, RN on LinkedIn here
Cheryl Grace’s website is powerfulpenny.com   After a successful corporate career spanning more than 25 years, hermission is to empower women to confidently live the life they SAY they want to live at work, in love, and at home by coaching them on how to be intentional about the choices they make. Grab her resources: 
What to Say When Asking for a Raise (Script) here
How to Shrewdly Negotiate the Salary You Deserve (Webinar) here
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Connect with Monique, the host of Sisternomics, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.

Sarah, a divorced mother of two college-bound teenagers, is overwhelmed by debt and the looming cost of college tuition. She’s also confronting the fact that even though she’s well educated and gainfully employed, she’s still living check to check. 
The struggle is real!
Financial expert Lynette Khalfani-Cox, AKA the Money Coach, returns to the show to generously provide step-by-step advice to Sarah and anyone else looking for ways to manage debt, fund college education, and improve financial stability. 
Everyone will be able to relate to at least one or more of the topics covered.
05:37 Strategies for Managing Credit Card Debt
13:16 Exploring Solutions for College Funding
14:26 Unveiling the Hidden Costs of College
18:04 Harnessing the Gig Economy and Side Hustles
18:06 Turning Hobbies into Cash Flow
19:21 Navigating Life's Financial Challenges with Bounce Back
20:11 Maximizing Income with Negotiation Strategies
Purchase Lynnette’s new book Bounce Back from the Sisternomics BookShop store: https://bit.ly/48YtiWl
Hear Lynnette’s first Sisternomics episode where she talked about helping her children build wealth by purchasing homes for them. https://bit.ly/43iuEKn
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Connect with the host of Sisternomics, Monique, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

BONUS EPISODE
If you've been stuck in what feels like a season of constant setbacks, challenges, disappointments and frustrations...
or if it seems like everytime you take a step ahead, you get pushed 5 steps back, I want to let you know, I feel you, I see you and I declare, this is your turn around season. 
I declare things are changing for the better right now as we speak and in this 3-minute episode, I'll share 3 quick tips to help you hold fast until the breakthrough shows up!
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Connect with the host of Sisternomics, Monique, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

Most schools do not teach students about money. What kids learn about it, usually comes from their parents or "the culture" and that's not always good.
Enter TaQuoya Michelle McConnico. She knew early on that she wanted to be more intentional about how her 3 sons learned about money. Now, at ages 7 and under, her boys are investors in major corporations. 
Listen as TaQuoya shares her audacious vision to help kids be money literate and potentially millionaires.
Grab 5 copies of her book, The Bull and the Bear, exclusively at Amazon and visit her website at https://muvashipmarketing.com
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Connect with the host of Sisternomics, Monique, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.