98 episodes

The power of women's stories.
Real women.
Real stories.
Real inspiration.

Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she interviews real women, shares real stories and brings education and inspiration to your life.

Sky Women Sky Women

    • Health & Fitness
    • 5.0 • 16 Ratings

The power of women's stories.
Real women.
Real stories.
Real inspiration.

Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she interviews real women, shares real stories and brings education and inspiration to your life.

    Episode 97: Ovarian Cancer - What to Look For & What to Do if You Are BRCA+

    Episode 97: Ovarian Cancer - What to Look For & What to Do if You Are BRCA+

    It is Ovarian Cancer Awareness Month and what better way to address this than having a GYN oncologist join us today?

    Dr. Tiffany Redfern is a gynecologic oncologist with the Center for Cancer and Blood Disorders in Fort Worth, Texas. She's a Texas girl, mom of 2 and married to a pilot. 

    In this episode we discuss:

    1.  Signs and symptoms of ovarian cancer

    2. Is there any screening for ovarian cancer?

    3. Lifetime risk of ovarian cancer

    4. Why you shouldn't ignore postmenopausal bleeding

    5. BRCA screening - Who qualifies? What if you're positive?

    6. Myth busting: What a Pap smear can screen for and what it can't? And more . . . .



    Website: https://thecentertx.com/physician/tiffany-redfern/

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    **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

    #FightLikeAGirl #gyn-oncologist #cancersucks #cancereducation #medicalspecialist #cancerspecialist #femalespecialist #womendoctors #GYN #skywomenshealth

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    Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

    Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!

    Instagram: https://www.instagram.com/skywomenshealth 

    Facebook: https://www.facebook.com/skywomenshealth

    Email: hello@skywomenshealth.com

    Sky Women’s Health: Https://www.skywomenshealth.com

    1125 S Henderson St, Fort Worth, TX 76104

    To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

    Listen to the SKY WOMEN PODCAST here:

    ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642

    SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ


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    Send in a voice message: https://anchor.fm/skywomen/message

    • 37 min
    Episode 96: How to Care for Your Newborn with Confidence

    Episode 96: How to Care for Your Newborn with Confidence

    Taking care of a newborn can be overwhelming. 

    You have so many questions. 

    And the sleep deprivation . . .

    Welcome Dr. Emeka Obidi as we discuss his Newborn Prep Academy. He is a board certified pediatrician practicing in Maryland who loves supporting moms and newborns. 

    Newborn Prep Academy is an online course that helps new, expectant and recently delivered moms understand how to care for their newborn baby and what to expect so they can feel confident, empowered and ultimately enjoy their babies.

    YOU ARE THE BEST MOTHER FOR YOUR BABY

    Interested in freebies? Click the two links below!

    How to Choose the Right Pediatrician

    Confident Mom Resource Guide

    Website: www.newbornprepacademy.com

    Facebook: https://www.facebook.com/DrEmekaObidi/

    Instagram: https://www.instagram.com/drobidi/

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    **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

    #newbornprep #babyinfo #callyourpediatrician #newbornfacts #newbornlifestyle #weekspregnant #newbornbabies #expectingmom #mothertobe #childhealth #expectingparents #bottlefeeding #bestnewborn #babytips #newmommylife #newborn #newbornsession #parenthood #newmom #newparents #newmomlife #pregnancy #pregnancyjourney #breastfeeding #parentingtips #skywomenshealth

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    Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

    Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!

    Instagram: https://www.instagram.com/skywomenshealth 

    Facebook: https://www.facebook.com/skywomenshealth

    Email: hello@skywomenshealth.com

    Sky Women’s Health: Https://www.skywomenshealth.com

    617 Travis Ave, Fort Worth, TX 76104

    To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

    Listen to the SKY WOMEN PODCAST here:

    ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642

    SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ


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    Send in a voice message: https://anchor.fm/skywomen/message

    • 27 min
    Episode 95: Third Sister Thrift - Find joy in getting dressed again!

    Episode 95: Third Sister Thrift - Find joy in getting dressed again!

    Personal stylist meets thrifting!

    At some point women stop buying clothes that make them happy. Changing body, a tight budget, or going through a life transition - you deserve more than a wardrobe that just gets you by!

    Meet Mercy Cole. She was a professional photographer who found herself needing new inspiration when she was coming out of a postpartum fog and craved something more for herself. Now she is the creator and stylist of Third Sister Thrift, a company that promotes sustainability by curating secondhand wardrobe boxes for women.

    Website: https://www.thirdsisterthrift.com/

    Facebook: https://www.facebook.com/thirdsisterthrift/

    Instagram: https://www.instagram.com/thirdsisterthrift/

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    **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

    #postpartum #postpartumbody #changingbodies #thriftersofinstagram #buysecondhand #reducereuserecycle #sustainablefashion #sustainableliving #curatedwardrobe #curatedcloset #capsulecloset #personalstylist #personalthrifter #personalshopper #skywomenshealth

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    Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

    Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!

    Instagram: https://www.instagram.com/skywomenshealth 

    Facebook: https://www.facebook.com/skywomenshealth

    Email: hello@skywomenshealth.com

    Sky Women’s Health: Https://www.skywomenshealth.com

    617 Travis Ave, Fort Worth, TX 76104

    To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

    Listen to the SKY WOMEN PODCAST here:

    ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642

    SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ


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    Send in a voice message: https://anchor.fm/skywomen/message

    • 19 min
    Episode 94: Menopause and Nutrition

    Episode 94: Menopause and Nutrition

    Your Body Is Changing. What Worked Before, Doesn't Seem To Be Working Anymore.
    A common scenario in the office, 

    "I've cleaned up my diet, I'm exercising 6 days a week and I can't loose weight.

    I have this tire around my stomach and it's not going anywhere."

    Sound familiar? If this resonates, today's episode is for you.

    Dr. Mary Claire Haver created The Galveston Diet, the first and only nutrition program in the world created by a female OBGYN, designed for women in menopause. The Galveston Diet helps women reach their health and wellness goals through an anti-inflammatory approach to nutrition.

    As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. As part of her ongoing research, Dr. Haver became certified in Culinary Medicine in 2019, which specializes in medical nutrition.

    If you're in perimenopause/menopause, you don't want to miss this episode with Dr. Carolyn Moyers and Dr. Mary Claire Haver.

    Want to sign up: 

    The Galveston Diet

    Want to binge on Dr. Haver's content:

    Website: https://galvestondiet.com/

    Facebook: https://www.facebook.com/thegalvestondiet

    Instagram: https://www.instagram.com/thegalvestondiet/

    YouTube: https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q

    Tiktok: https://www.tiktok.com/@drmaryclaire

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    **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

    #menopause #menopausehealth #perimenopause #menopauserelief #menopausesymptoms #healthyaging #lifestyletips #wellnesssupport #healthcoaches #nutrition #integrativemedicine #knowledgeispower #perimenopausehealth #aapimenopause #skywomenshealth

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    Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

    Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!

    Instagram: https://www.instagram.com/skywomenshealth 

    Facebook: https://www.facebook.com/skywomenshealth

    Email: hello@skywomenshealth.com

    Sky Women’s Health: Https://www.skywomenshealth.com

    617 Travis Ave, Fort Worth, TX 76104

    To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

    Listen to the SKY WOMEN PODCAST here:

    ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642

    SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ


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    Send in a voice message: https://anchor.fm/skywomen/message

    • 28 min
    Episode 93: Menopause and Sleep

    Episode 93: Menopause and Sleep

    Is sleep the same no matter what point in your life you are in? Absolutely NOT!  

    Join host, Dr. Carolyn Moyers, as she talks with Dr. Valerie Cacho, who is triple board certified in internal, sleep, and integrative medicine.  She is an expert integrative sleep medicine physician and a perimenopausal sleep coach. Every woman goes through menopause at some point.  

    Dr. Cacho's mission is to end exhaustion for women in and around menopause to get better sleep. 

    Dr. Cacho is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. She is also an expert in the field of women's sleep health and is the founder of Sleephoria an online educational sleep and wellness company for women in perimenopause. 

    Website: https://www.sleephoria.health/ 

    Website: https://www.sleeplifemed.com/ 

    Instagram: https://www.instagram.com/drvalsleepgal/ 

    Instagram: https://www.instagram.com/sleephoria.health/ 

    LinkedIn: https://www.linkedin.com/in/valeriecacho/ 

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    **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. 

    #insomnia #sleepdoctor #integrativemedicine #sleepy #hypnotherapy #sleepbetter #sleepscience #sleepytime #sleephealth #sleepexpert #getmoresleep # knowledgeispower #perimenopausehealth #aapimenopause #integrativemedicine #perimenopausesleep #womenssleepexpert #skywomenshealth 







    Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

    Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! 

    Instagram: https://www.instagram.com/skywomenshealth 

    Facebook: https://www.facebook.com/skywomenshealth 

    Email: hello@skywomenshealth.com 

    Sky Women’s Health: Https://www.skywomenshealth.com 

    617 Travis Ave, Fort Worth, TX 76104 

    To become a patient: email hello@skywomenshealth.com or call 817-915-9803. 

    Listen to the SKY WOMEN PODCAST here: 

    ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 

    SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ


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    Send in a voice message: https://anchor.fm/skywomen/message

    • 30 min
    Episode 92: Cleaning the Lady Bits

    Episode 92: Cleaning the Lady Bits

    Do you know the proper way to get your lady bits clean? You'd be surprised at the amount of people who don't.

    Join host, Dr. Carolyn Moyers, as she is rejoined with student doctor Ashley Steele to continue the feminine hygiene conversation. In this episode, they dive into the vaginal and vulvar anatomy and the proper way to clean them.

    Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She's most interested in serving the Vietnamese community.

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    **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

    #femininehygiene #womenshealth #healtheducation #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth

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    Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!

    Instagram: https://www.instagram.com/skywomenshealth

    Facebook: https://www.facebook.com/skywomenshealth

    Email: hello@skywomenshealth.com

    Sky Women’s Health: Https://www.skywomenshealth.com

    617 Travis Ave, Fort Worth, TX 76104

    To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

    Listen to the SKY WOMEN PODCAST here:

    ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642

    SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ


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    Send in a voice message: https://anchor.fm/skywomen/message

    • 20 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Dr. J @medfitdo ,

Love this empowering women podcast!

Dr. Carolyn Moyers provides information and brings guests on who make women feel so empowered. The advice is simple and what I love the most, practical so you can take the next step to live your best, bold life!

Doc Mom 78 ,

Doc Mom 78

Great information! Love you podcasts !

JohannaLB ,

So much great info and insights

I just listened to the Fitmom interview and love the great useful information as well as the insights into life as a mom runner. There were so many times when I had to jot things down I wanted to try out, and comments that really resonated with my experiences as a mom. Many of the questions and concerns discussed were things that I myself had during and after pregnancy. Thank you!

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