300 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

Sleep and Relax ASMR Sleep and Relax ASMR

    • Arts
    • 4.0 • 534 Ratings

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

    Whispered ASMR Trivia (Round #2)

    Whispered ASMR Trivia (Round #2)

    On this episode of Sleep and Relax ASMR, we play another round of ASMR Trivia. This time the question and answers are whispered. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 33 min
    Walking in the Rain

    Walking in the Rain

    On episode 497, we enjoy an immersive, binaural sound experience of someone walking in a rainstorm. Enjoy! 

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com

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    Thanks to Daveincamas (freesound.org) for certain audio used this episode!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 21 min
    Peter Pan - Chapter 2 & 3 (Lori ASMR / Female Voice ASMR)

    Peter Pan - Chapter 2 & 3 (Lori ASMR / Female Voice ASMR)

    Our friend Lori ASMR reads chapters 2 and 3 of Peter Pan. Enjoy!

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 40 min
    Visit Costa Rica (ASMR in Spanish / Tico ASMR)

    Visit Costa Rica (ASMR in Spanish / Tico ASMR)

    Jerry from Tico ASMR gives us some helpful tips on planning a trip to Costa Rica in his native Spanish.  This episode is entirely spoken in Spanish. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 24 min
    Subway Trip in Japan

    Subway Trip in Japan

    On today's episode of Sleep & Relax ASMR, we enjoy a Japanese subway trip soundscape. Enjoy the journey!

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 23 min
    Peter Pan - Chapter 1 (Lori ASMR / Female Voice ASMR)

    Peter Pan - Chapter 1 (Lori ASMR / Female Voice ASMR)

    On today's episode of the podcast, guest host Lori ASMR reads chapter 1 of Peter Pan. Enjoy!

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    Betterhelp: TryBetterHelp.com/Relax

    10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 18 min

Customer Reviews

4.0 out of 5
534 Ratings

534 Ratings

xjjdjdjdjsb ,

Huh??

So i was looking at erotic asmr and i found the on the list of it and i was like *huh?* anyways 4 stars i love your stuff but its not good that your on erotic asmr is it??

Notashappyascanbe ,

The best ASMR podcast out there!

This podcast is amazing. I fall asleep to the main man’s voice every night. My favorite episodes are the facts, trivia, and Wiki page episodes. I enjoy how he speaks on the slower side and how he really annunciates his words. I highly recommend to relax/fall asleep to if you’re having issues.

$TLC$ ,

I was hoping for a soothing voice to listen to..

Speed reading is not relaxing. Felt like I was listening to an auctioneer? Can we slow it down a little? This might have been a decent story if I could have understood what I was hearing.

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