Wahine Wellness

Malia Fraioli
  • ٥٫٠ (١)
  • الصحة واللياقة

Let's talk about what "well" means to you.

الحلقات

  1. ٣٠‏/٠٤‏/٢٠٢٠

    Heart Share

    Here I share a personal exercise in speaking from the heart.

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  2. ١٦‏/٠٤‏/٢٠٢٠

    Isolation Meditation

    How are you during isolation? Come check in with your body.

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  3. ٠٧‏/٠٤‏/٢٠٢٠

    Snacking

    Does extra down time have you reaching for snacks? Do you know what input that has on your body? Find out why snacking could be causing you more stress.

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  4. الحلقة ١

    Welcome to Wahine Wellness

    Welcome to my experimental health and wellness project.

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مقطع ترويجي

حول

Let's talk about what "well" means to you.

المعلومات

  • صناع العمل
    Malia Fraioli
  • سنوات النشاط
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  • الحلقات
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  • التقييم
    ملائم
  • حقوق النشر
    © Malia Fraioli