Wahine Wellness

Malia Fraioli

Let's talk about what "well" means to you.

集數

  1. 2020/04/30

    Heart Share

    Here I share a personal exercise in speaking from the heart.

    9 分鐘

  2. 2020/04/16

    Isolation Meditation

    How are you during isolation? Come check in with your body.

    17 分鐘

  3. 2020/04/07

    Snacking

    Does extra down time have you reaching for snacks? Do you know what input that has on your body? Find out why snacking could be causing you more stress.

    29 分鐘

  4. 第 1 集

    Welcome to Wahine Wellness

    Welcome to my experimental health and wellness project.

    4 分鐘

預告片

簡介

Let's talk about what "well" means to you.

資訊

  • 創作者
    Malia Fraioli
  • 活躍年代
    2020年
  • 集數
    4
  • 年齡分級
    兒少適宜
  • 版權
    © Malia Fraioli