Sober Life Rocks ®️

Sober Life Rocks
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Whether you are sober, sober-ish, sober curious, or just don’t like heavy drinking, professional meetings and parties can be stressful. If you’ve ever felt alone at these events, join us to hear from people just like you who are bravely sharing their stories. On other episodes, we share tips for meaningful networking, explain the concept of sober inclusivity, and explore the world of alcohol-free options. Hosted by Sober Life Rocks, a membership-based community where we champion inclusive and sober-friendly business meeting environments.

  1. 6D AGO

    Episode 96: High Functioning Alcoholism: Heather Simco’s Journey Out of the Double Life

    High functioning alcoholism often hides behind success, achievement, and the appearance of having everything together. In this episode of Sober Life Rocks, Heather Simco shares how years of external success masked a private struggle with alcohol, identity, and emotional exhaustion. Growing Up in a Home That Looked Fine Heather’s story began in a home shaped by instability, even if few people saw it. Her parents struggled with alcohol, but appearances mattered. Everything had to look normal from the outside. “I learned early on how to put on a facade and keep everything looking okay.” That split between outward control and inner chaos became familiar—and eventually followed her into adulthood. College, Freedom, and the Discovery of Alcohol Leaving for college felt liberating. For the first time, Heather experienced independence and connection outside the environment she grew up in. Alcohol quickly became part of that freedom. “Alcohol felt like this unlocking. Like suddenly I could be who I wanted to be.” What started as social quickly became emotional support, confidence, and escape. Building Success While Quietly Struggling Heather became a teacher while her husband built one of the early MMA gym brands before the industry exploded nationwide. Together, they built successful businesses, expanded locations, and achieved the kind of life many people dream about. But behind the scenes, both were drinking heavily. “Everything looked amazing on the outside… but at home, we were struggling.” The pressure, stress, and constant drinking eventually caught up with them. When the Wheels Came Off After expanding to Florida and opening another business location, things began to unravel. Their businesses suffered. Their marriage struggled. Therapy entered the picture. Then came a question Heather wasn’t ready to hear. Did alcohol play a role? “The moment drinking came up, I ran for the hills.” Not because she was unwilling—but because she wasn’t ready to face what alcohol meant in her life. Seeing Happy, Sober People for the First Time While attending a church small group, Heather met women who had years of sobriety—and something about them stood out. Joy. “I didn’t know you could be that happy without alcohol.” That realization planted a seed she couldn’t ignore. The Moment of Surrender Heather’s husband eventually got sober. One day, after another painful drinking episode, he reached his limit. “I was terrified my best friend… my co-conspirator… was done.” In that fear, something shifted. “I just knew… I can’t do this anymore.” It was not a dramatic collapse. It was surrender. Choosing a Different Path Heather began attending AA, working with a sponsor, and quietly rebuilding her life. The early stages of sobriety remained private. “I needed time to get my feet under me before inviting other people’s opinions in.” That space allowed her to create a stronger internal foundation before speaking publicly. The End of the Double Life The real transformation happened when Heather chose honesty. Standing in front of her church community, she shared her story openly. “I don’t want anyone to look at me like I have it all together… because I don’t.” Instead of rejection, she experienced connection. “The moment I stopped living a double life… everything changed.” Redefining Sobriety Beyond Alcohol Today, Heather coaches high-performing women who quietly feel something is out of alignment in their lives. Her work goes beyond alcohol. “It’s not just about alcohol. It’s about being sober in every area of your life.” Physical. Emotional. Mental. Spiritual. Because true transformation starts with honesty. Key Takeaways You can look successful and still struggle.External success doesn’t always equal internal wellbeing. You don’t need a dramatic rock bottom.Awareness itself can be enough. The double life is exhausting.Hiding the truth takes more energy than most people realize. Community changes what feels possible.Seeing others live differently can expand your own vision. Honesty creates connection.Telling the truth often brings people closer, not further away. A Final Reflection Heather Simco’s story is a reminder that transformation doesn’t always begin with collapse. Sometimes it begins quietly—with honesty, awareness, and the willingness to stop pretending everything is fine. You are allowed to choose a different way. The post Episode 96: High Functioning Alcoholism: Heather Simco’s Journey Out of the Double Life first appeared on Sober Life Rocks.

    44 min

  2. APR 30

    Episode 95: Alcohol-Free Lifestyle Story: From Bartender to Redefining Normal with Lauren O’Hanlon

    This alcohol-free lifestyle story follows Lauren O’Hanlon’s full-circle journey—from spending 20 years behind the bar to questioning everything she once believed about alcohol, connection, and what it means to feel “normal.” Her experience is not about rock bottom. It is about awareness, conditioning, and choosing differently. The Conditioning We Don’t Question Lauren’s relationship with alcohol began long before her bartending career. Growing up, drinking was everywhere. It was how people celebrated, connected, and coped. It wasn’t questioned. It was normalized. “We do what we think is normal, because it’s all we’ve ever seen.” Behind the Bar: Selling the Story of Alcohol For over two decades, Lauren worked in a high-energy bar environment where alcohol was the culture and currency of connection. She mastered the art of upselling drinks and creating experiences centered around alcohol. “What’s your poison?” was a phrase she used daily. At the time, it felt harmless. Looking back, the meaning shifted. “You don’t know what you don’t know… but now we understand alcohol actually is poison.” Motherhood and a New Kind of Normal After becoming a mother, Lauren stepped away from bartending. But the conditioning didn’t disappear—it simply changed form. In mommy groups, alcohol showed up again. Wine at playdates. Drinks as coping tools. It looked different, but the message stayed the same. “It just became the normalized conditioning of what it was like to be a mom.” The Quiet Progression No One Talks About Lauren’s drinking didn’t come with dramatic moments. It evolved quietly. A drink during story time. A sip between responsibilities. Then a realization. “This just isn’t right. This isn’t okay.” Her drinking began to impact her mental health, her relationships, and her sense of self. That awareness became her turning point. Choosing to Stop Without a Crisis Lauren chose to stop drinking—not because everything had fallen apart, but because she could see where it was going. Her early sobriety was private. She spent six months building a foundation before sharing her decision. “Getting your feet under you first matters.” The Moment Everything Shifted Returning to her old bar after six months alcohol-free, she was asked the familiar question. “What’s your poison?” This time, she answered differently. “I haven’t had a drink in six months.” The response she received was unexpected—support. That moment gave her the confidence to begin sharing her story more openly. Breaking the Silence, Creating Connection As Lauren began speaking about her alcohol-free lifestyle, people started reaching out. Quiet messages. Honest conversations. Shared experiences. “People come out of the woodwork when they see someone else doing it.” Redefining What Normal Looks Like At its core, this alcohol-free lifestyle story is about belonging. For many, alcohol has been the gateway to connection. But that narrative is changing. “When we see other people living alcohol-free, it normalizes it.” Key Takeaways Normal doesn’t always mean healthyJust because something is common doesn’t mean it’s serving you. You don’t need a rock bottom to changeAwareness alone can be enough. Environment shapes behaviorWhat surrounds you influences what you accept. Privacy can be part of the processYou don’t owe anyone immediate explanations. Visibility creates possibilityYour story can help someone else see another path. A Final Reflection Lauren’s journey is a reminder that most of us are not broken—we’re conditioned. And when we begin to question what we’ve always accepted, we open the door to something entirely new. You are allowed to redefine what normal looks like for you. The post Episode 95: Alcohol-Free Lifestyle Story: From Bartender to Redefining Normal with Lauren O’Hanlon first appeared on Sober Life Rocks.

    35 min

  3. APR 25

    Episode 94: Sobriety Journey Story: How One Phone Call Changed Randy Haveson’s Life

    This sobriety journey story doesn’t begin with a breakthrough or a moment of clarity. It begins with something much smaller—a phone call. In this episode of Sober Life Rocks, Randy Haveson shares how a quiet, difficult moment led him toward recovery, purpose, and a completely different way of living. The Night That Could Have Gone Another Way As a college student at San Diego State, Randy found himself alone in his dorm room after being expelled for the second time. The weight of his decisions felt overwhelming. It wasn’t just disappointment—it was a deeper sense of failure and uncertainty about what came next. In that moment, his thoughts shifted from “What do I do?” to “What’s the point?” What changed everything wasn’t clarity. It was fear—enough to pick up the phone and call a hotline. The person on the other end didn’t fix his life, but they stayed present and helped him get through the night. Getting Sober Without Feeling Strong Randy’s sobriety didn’t begin from a place of confidence or empowerment. In the 1980s, sobriety carried stigma, not celebration. He didn’t feel strong—he felt like he had run out of options. But he made a decision anyway. He began attending twelve-step meetings, going to therapy, and showing up consistently, even when it didn’t feel meaningful. The Power of Repetition There was no instant transformation. Change came through repetition. Showing up to meetingsListeningSpeaking when he couldTaking small steps forward Over time, those small actions created momentum. Slowly, his identity began to shift. Service as a Turning Point One of the most meaningful changes in Randy’s journey came when he started helping others. Working in treatment centers allowed him to support people who were struggling in ways he once had. Through service, his sense of self began to rebuild. He was no longer just someone with a past. He became someone who could help. What’s Really Underneath Addiction As Randy worked with others, he recognized a deeper pattern. Many people weren’t just struggling with alcohol—they were struggling with how they saw themselves. A belief that they weren’t enough. A need to escape how they felt. A disconnect from their own identity. Alcohol wasn’t the root issue. It was the coping mechanism. Shifting from Judgment to Awareness Rather than focusing on labels or judgment, Randy began helping people build awareness. His frameworks, like the 0-1-2-3 approach, provide simple ways to reflect on choices without pressure. This approach allows people to explore change at their own pace. Becoming Your Own Best Friend One of Randy’s most impactful ideas is learning to become your own best friend. Instead of constant self-criticism, he encourages consistent self-care across physical, emotional, mental, and spiritual areas of life. Growth begins when you treat yourself with the same care you offer others. Why Sharing Your Story Matters Randy’s story stands out not because it is dramatic, but because it is honest. By sharing openly, he helps others see themselves in his journey. Honesty creates connection. Connection creates possibility. A Final Reflection This story didn’t start with certainty. It started with one small step—a phone call. From there, everything was built gradually. If something in your life doesn’t feel right, you don’t need to have all the answers. You just need the next step. And your story, no matter how simple it feels, may matter more than you think. The post Episode 94: Sobriety Journey Story: How One Phone Call Changed Randy Haveson’s Life first appeared on Sober Life Rocks.

    42 min

  4. APR 16

    Episode 93: Addiction Recovery Story: How Garet McLendon Built a Life of Purpose Through Sobriety

    This addiction recovery story is not about perfection or a dramatic turning point. It is about consistency, honesty, and rebuilding a life from the ground up. In this episode of Sober Life Rocks, Garet McLendon shares how he went from addiction and incarceration to a life rooted in routine, responsibility, and purpose. A Life That Once Revolved Around Survival Garet’s story begins in a cycle that many people struggle to escape. Alcohol, meth, and heroin defined his life for years. He moved in and out of prison, each time believing things would change when he got out. But without structure or tools, the cycle continued. “I wanted a different life. I just didn’t know how to build one.” Learning How to Live, Not Just Get Sober When Garet entered long-term treatment, he quickly realized that sobriety was only part of the work. He was starting over in ways most people never consider. He had to learn how to navigate everyday systems—getting identification, opening a bank account, and building basic life skills. The work became simple, but not easy. He focused on routine. Showing up. Doing what was in front of him. Repeating those actions day after day. Building a Life Through Routine There was no single moment that changed everything. It was the accumulation of small, consistent actions that created transformation. Today, Garet’s life is structured around simple habits: Waking up earlyWriting a gratitude listWorking outShowing up for his sonGoing to workStaying connected to recovery It is not flashy. It is not dramatic. And that is exactly why it works. Why His Story Is Reaching People Garet did not set out to build a platform. He simply chose to be honest about his life as he was living it. He shares his routines, his mindset, and the ongoing work of recovery without trying to present a finished version of himself. That honesty creates trust. In a space where much of the content feels curated, his story stands out because it is real. What It Means to Amplify a Sober Voice Garet’s story is a reminder that you do not need credentials, a platform, or a title to make an impact. You do not need to wait until your life looks perfect. You need a willingness to show up and tell the truth about your life. That is how people connect. That is how change begins. Living Out Loud At a certain point in his recovery, Garet made the decision to stop keeping his life private. He chose to live it out loud—not for attention, but to show others what is possible. He understood that if his story could reach even one person, it was worth sharing. A Final Reflection Many people believe they need to wait before sharing their story. They think they need to be further along, more established, or more certain. Garet’s story challenges that idea. He shared while he was still building his life, and that is exactly why people connect with him. Your story matters—not because of what you have accomplished, but because of what you are willing to show. Listen to the Full Episode If this resonated with you, listen to the full episode of Sober Life Rocks to hear Garet’s story in his own words. Connect with Garet: https://www.instagram.com/garetmclendon/ The post Episode 93: Addiction Recovery Story: How Garet McLendon Built a Life of Purpose Through Sobriety first appeared on Sober Life Rocks.

    47 min

  5. APR 9

    Episode 92: Alcohol-Free Lifestyle: How Laura Silverman Built Zero Proof Nation

    The alcohol-free lifestyle is no longer a niche choice—it is a growing global movement. In this episode of Sober Life Rocks, Laura Silverman shares how her personal journey led her to create Zero Proof Nation, a platform helping people discover alcohol-free options around the world. When Drinking Stops Working Laura’s journey began shortly after college when weekend binge drinking was normalized. After experiencing alcohol poisoning twice in less than a year, she reached a turning point. “I realized my body just couldn’t handle what I was doing to it anymore.” That realization led her to stop drinking and begin building a new way of living. Finding Support in the Early Days At the time, there were limited resources for people choosing not to drink. Laura found initial support through Alcoholics Anonymous, which provided structure and a foundation. “It gave me a foundation. It helped me learn how to navigate life without alcohol.” While it wasn’t her long-term space, it played an important role in her early sobriety. A Shift Toward Curiosity Years into her alcohol-free lifestyle, Laura began noticing a shift. More people were exploring sobriety outside traditional frameworks. She connected with leaders and creators who were redefining what alcohol-free living could look like. This curiosity led her to start a blog featuring individuals navigating life without alcohol in creative and unconventional ways. Creating What Didn’t Exist Despite over a decade without alcohol, Laura struggled to find alcohol-free options when traveling or dining out. So she built the solution. “This started as a completely selfish endeavor. I just wanted to be able to find things.” That idea became Zero Proof Nation, a global directory helping people discover alcohol-free products, places, and experiences. Building a Global Movement What began as a simple tool evolved into a platform serving users worldwide. It connects people to: Alcohol-free bottle shops, bars, and restaurantsNon-alcoholic beverage brandsCurated recommendations and reviews It filled a gap that had long been overlooked. The Cultural Shift Around Alcohol The alcohol-free lifestyle has expanded beyond the recovery community. Many people are rethinking their relationship with alcohol, exploring moderation, and seeking balance. “That’s when you realize you’ve done something meaningful.” Concepts like zebra striping—alternating between alcoholic and non-alcoholic drinks—are becoming more common. Changing Perception in Hospitality As demand grows, restaurants and brands are beginning to adapt. However, there is still a gap in how alcohol-free options are valued. “We don’t yet appreciate the craftsmanship behind alcohol-free beverages.” This shift is happening, but it requires continued awareness and education. Progress Over Perfection While options are improving, Laura emphasizes that the movement is still evolving. “It’s not great yet. But it’s better.” Compared to where things started, the progress is significant. Key Takeaways Your turning point can be simple. Early support creates foundation. Curiosity leads to purpose. What you need may be yours to build. Cultural change starts small and expands over time. Final Thoughts Laura Silverman’s story shows that the alcohol-free lifestyle is not about restriction—it is about possibility. With more options, awareness, and connection, people are redefining what it means to live and socialize without alcohol. The post Episode 92: Alcohol-Free Lifestyle: How Laura Silverman Built Zero Proof Nation first appeared on Sober Life Rocks.

    56 min

  6. APR 2

    Episode 91: Sobriety Journey: How Marci Hopkins Turned a Wake-Up Call Into a Movement

    The sobriety journey is often misunderstood as a single moment of change, but for many, it is a process of healing, identity, and transformation. In this episode of Sober Life Rocks, Marci Hopkins shares how a life in the spotlight hid a deeper struggle—and how one wake-up call changed everything. The Story Behind the Spotlight Before sharing her recovery publicly, Marci built a career in radio, television, film, and modeling. From the outside, her life appeared polished and successful. But behind that image was a different reality shaped by childhood trauma, emotional pain, and a growing dependence on alcohol. Growing Up in Survival Mode Marci’s story began in a home marked by instability, with an alcoholic mother and an abusive stepfather. Like many in similar environments, she learned to adapt and suppress her emotions to get through each day. “I will never become that.” For years, it seemed like she had kept that promise—until subtle patterns began to emerge. When Normal Becomes a Pattern In industries where alcohol is part of the culture, drinking often starts as something social and manageable. For Marci, it followed a familiar path. Over time, what once felt normal became something harder to control. “I said I would never be like my mom… and suddenly, I was getting closer to that.” The Wake-Up Call For many people, there is a defining moment that shifts everything. For Marci, it was a DUI. It forced a level of clarity she could no longer ignore. “I just can’t do this anymore.” That decision marked the beginning of her sobriety journey. The Quiet Work of Early Sobriety In the beginning, Marci kept her journey private. She told people she was on a health kick while doing the deeper work behind the scenes. Through a 12-step program, she began to rebuild how she saw herself and how she responded to life. “I was becoming a different person.” Changing Your Environment Sobriety is not just about removing alcohol. It is about changing the environments and relationships that support it. Marci stepped away from social circles centered around drinking and began building more intentional connections. “You don’t just stop drinking. You start choosing differently.” From Private Healing to Public Impact Over time, Marci began sharing her perspective through short videos and conversations focused on mindset and personal growth. What started as small “coffee chats” evolved into a platform for deeper conversations and meaningful connection. Breaking the Silence Marci realized that staying silent about addiction only reinforces stigma. “So many people are suffering… and we’re not talking about it.” By sharing openly, she created space for others to feel seen and understood. The Tools That Sustain Recovery Marci emphasizes that recovery is not just about stopping alcohol—it is about building a new foundation. Practices like meditation, movement, breathwork, and reflection became essential tools. “The tools we learn early on… those are the tools that carry us through everything.” When Your Life Becomes the Message One of the most powerful aspects of transformation is that it does not stay hidden. People begin to notice the shift in how you show up, how you think, and how you live. Your life becomes proof that change is possible. Key Takeaways Your past does not define your future. Wake-up calls can create transformation. Healing often starts privately. The right tools sustain change. Your growth can inspire others. Final Thoughts Marci Hopkins’ sobriety journey is a reminder that transformation is possible, even when it begins quietly. Choosing to heal, grow, and live differently can create ripple effects far beyond your own life. The post Episode 91: Sobriety Journey: How Marci Hopkins Turned a Wake-Up Call Into a Movement first appeared on Sober Life Rocks.

    29 min

  7. MAR 26

    Episode 90: Sober Travel: Teresa Bergen on Navigating Travel Without Alcohol

    Sober travel is changing the way people experience the world, offering more intentional, meaningful ways to explore without alcohol. In this episode of Sober Life Rocks, travel writer and author Teresa Bergen shares how choosing not to drink can expand your experiences, deepen your connections, and transform the way you travel. The Drinking Culture Around Travel From airport lounges to in-flight drinks and destination celebrations, alcohol is often embedded into the travel experience. For those choosing not to drink, this can create pressure in both personal and professional settings. “Travel can be really tricky for somebody who doesn’t want to drink.” Teresa highlights how common it is for networking, business trips, and vacations to revolve around alcohol—and why it’s important to approach these situations with intention. Simple Ways to Navigate Social Pressure One of Teresa’s most practical strategies is preparation. Having a simple, confident response ready when offered a drink can remove pressure in the moment. “Having a one-liner ready can take the pressure off.” Whether it’s prioritizing health, early mornings, or simply declining politely, the key is owning your decision without over-explaining. Connection Without Alcohol Rather than trying to navigate large, alcohol-centered environments, Teresa encourages a more intentional approach to connection. “Find one or two people and have a real conversation.” This shift allows for deeper, more meaningful interactions without the need for alcohol. Rediscovering Travel Experiences Choosing sober travel opens the door to experiences that might otherwise be missed. Without late nights or hangovers, travelers can explore early mornings, cultural activities, and unique local experiences. “You can rediscover things you never even knew you enjoyed.” From sunrise adventures to theater, walking tours, and nature experiences, the possibilities expand significantly. Honoring Your Energy While Traveling Travel can be overstimulating, especially for introverts. Teresa emphasizes the importance of rest and restoration as part of the experience. “My favorite thing is finding a hotel with a bathtub.” Creating small rituals like reading, relaxing, or taking time alone can become some of the most meaningful parts of a trip. Building a Voice in Sober Travel Teresa’s journey into sober travel writing began with a simple question: what are the options for travelers who don’t drink? That question led to articles, opportunities, and eventually her book, The Sober Travel Handbook, helping redefine what travel can look like. The Courage to Speak Up Sharing her work publicly initially felt uncomfortable, but Teresa quickly discovered how many people were looking for this perspective. “People were so intrigued.” Her voice helped others feel seen and validated in their own choices. Key Takeaways Preparation creates confidence. Connection matters more than consumption. Curiosity opens new experiences. Rest is essential. Speaking up creates impact. Final Thoughts Teresa Bergen’s story shows that sober travel is not about limitation. It is about discovering a more intentional, connected, and fulfilling way to experience the world. The post Episode 90: Sober Travel: Teresa Bergen on Navigating Travel Without Alcohol first appeared on Sober Life Rocks.

    41 min

  8. MAR 19

    Episode 89: Gray Area Drinking: Susan Larkin on Stress, High Achievement, and Finding Freedom Alcohol-Free

    Gray area drinking is a reality for many high-achieving professionals who appear successful on the outside but quietly struggle with their relationship with alcohol. In this episode of Sober Life Rocks, Susan Larkin shares her journey from a high-pressure career to an alcohol-free life grounded in clarity, resilience, and nervous system regulation. What Is Gray Area Drinking? For years, conversations about alcohol were framed in extremes. Either someone had a serious problem or they were considered a normal drinker. Gray area drinking describes the space in between, where life looks functional but alcohol begins to take up too much mental and emotional space. Many people in this category maintain careers, relationships, and responsibilities while quietly questioning their habits. The High-Achieving Life That Fueled the Cycle Susan built a successful career in a high-pressure leadership role at Yale Medical School while also running a music studio business with her husband. Her days were full and demanding, leaving little room for rest. Wine became a signal that the day was over. But instead of restoring her energy, it slowly depleted it. “I was waking up every morning exhausted and doing it all over again.” When Moderation Stops Working Like many people in the gray area, Susan experimented with moderation. She set rules, took breaks, and tried to control her drinking. But over time, those rules became harder to maintain. “The problem starts when you begin negotiating with yourself.” That internal negotiation became a key signal that something needed to change. Finding the Right Community Susan eventually discovered a community of women exploring sobriety without the traditional rock-bottom narrative. For the first time, she felt understood. “These are my people. They’re describing exactly what I’m going through.” The Turning Point During the pandemic, increased stress and lack of structure intensified her drinking patterns. In the summer of 2020, she made a clear decision to stop drinking completely. That decision marked the beginning of a new chapter. Why Quitting Alcohol Isn’t Enough Susan quickly realized that removing alcohol does not remove stress. Without new tools, the brain continues searching for relief. This realization led her to study nervous system regulation. The Missing Piece: Nervous System Regulation Instead of numbing stress, Susan learned to release it through practices such as breathwork, meditation, time outdoors, and mindfulness. These tools addressed the root issue: a nervous system stuck in constant overdrive. “If you remove alcohol but don’t replace it with new ways to manage stress, your brain will keep searching for relief.” Reframing Sobriety As Susan began sharing her story, she introduced a powerful reframe: choosing not to drink alcohol is a lifestyle, not a limitation. This perspective shifted sobriety from something restrictive to something intentional and freeing. The Power of Sharing Your Story When Susan first spoke publicly about her journey, she experienced what she calls a “vulnerability hangover.” But the response she received confirmed something important. Her honesty helped others feel seen. Key Takeaways You do not need to hit rock bottom to change your relationship with alcohol. Negotiating with yourself is often a signal. Stress requires real tools, not numbing. Community makes change sustainable. Sobriety is a lifestyle choice, not a limitation. Final Thoughts Susan Larkin’s story is a reminder that many people questioning their drinking are successful, responsible, and high functioning. Choosing an alcohol-free life is not about loss. It is about gaining clarity, energy, and freedom. The post Episode 89: Gray Area Drinking: Susan Larkin on Stress, High Achievement, and Finding Freedom Alcohol-Free first appeared on Sober Life Rocks.

    40 min
See All (92)

Ratings & Reviews

About

Whether you are sober, sober-ish, sober curious, or just don’t like heavy drinking, professional meetings and parties can be stressful. If you’ve ever felt alone at these events, join us to hear from people just like you who are bravely sharing their stories. On other episodes, we share tips for meaningful networking, explain the concept of sober inclusivity, and explore the world of alcohol-free options. Hosted by Sober Life Rocks, a membership-based community where we champion inclusive and sober-friendly business meeting environments.

Information

You Might Also Like