68 episodes

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.

Sobriety Uncensored Daniel Patterson

    • Health & Fitness
    • 4.9 • 586 Ratings

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.

    Episode 68

    Episode 68

    Jenna and Daniel talk about navigating parental choices when their children are considering drinking. They discuss trust and respect and how that ties into their parenting styles. Daniel talks about some recent travel which leads them to recall some of their habits when it came to planning drinking during road trips.

    • 38 min
    Episode 67

    Episode 67

    Daniel talks about planning some upcoming travel and being careful not to overthink the plans. Jenna shares about attending the first happy hour she's been to since getting sober and acknowledges her signals to know when to leave. They discuss having acceptance of potentially missing out on some things, or not being invited to certain events, in return for maintaining their sobriety.

    • 42 min
    Episode 66

    Episode 66

    Jenna tells Daniel about a recent injury and the potential of needing surgery, the use of pain medication and potential cross addiction. Their discussion leads them to consider how they have evaluated their individual reasons for becoming addicts in the first place, and how that can be a grey area for some people in recovery.

    • 43 min
    Episode 65

    Episode 65

    Daniel and Jenna talk about fear mongering as a method to promote sobriety and the aggressive nature of some sober people in their promotion techniques. They discuss associated policing and judgement-based modalities, particularly when trying to figure out your "why" to stop drinking. 

    • 35 min
    Episode 64

    Episode 64

    Jenna asks Daniel about his drunken gaming during his active addiction and Daniel explains his need for control and escape at the time as a coping mechanism. They discuss their hyper awareness of alcohol in everyday life as Daniel talks about a recent trip to HomeGoods with his daughter, which prompts Jenna to tell a story of being over friendly and over generous during her drinking days.

    • 36 min
    Episode 63

    Episode 63

    Daniel and Jenna talk about their experiences with isolation and the importance of sober community. Jenna recognizes her stubborn nature and how it affected her willingness to initially accept her need for a sober community. Daniel talks about recently attending a sober house party and an app that hosts sober events nationwide.  They talk about putting in the work and researching available events to potentially connect with other people in recovery. 

    • 31 min

Customer Reviews

4.9 out of 5
586 Ratings

586 Ratings

Boodam ,

Highly relatable and meaningful convos

I very much enjoy the personality, humor, and meaningful conversations as they’ve been very relatable and I will definitely keep listening to more episodes!

acarlin04 ,

Amazing

This podcast is the best. The humor that comes out because both Jenna and Daniel are so honest is wonderful! These are people you would want to have lunch with!

KatieJor ,

Binged 60 episodes in 1 week

Really amazing perspective on sobriety. The pairing is awesome as they have different perspectives and journeys but great chemistry and banter.
I started following them on tiktok twoish years ago- got distracted by having a baby- then found their podcast at the perfect time.
Each episode just flows so well and you always end up with a nugget at the end. It feels like they aren’t even trying to structure it but I know that’s probably not how it works. You just feel like you are sitting across the table from them.
They are both excellent storytellers so this podcast is great to have playing while you work, drive, cook or clean. Hence how I got through 60 episodes in 1 week.
Great job Jenna and Daniel! You are helping so many people out here!!

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