78 episodes

Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those topics. We're speaking to the national experts and bringing you the stories you will only hear here. This podcast is hosted by Emmy award-winning former journalist, Raquel Lamal. A new episode of Sole Source is released each Monday. Subscribe to be alerted when the latest episodes come out!

Sole Source Raquel Lamal

    • Society & Culture
    • 4.7 • 15 Ratings

Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those topics. We're speaking to the national experts and bringing you the stories you will only hear here. This podcast is hosted by Emmy award-winning former journalist, Raquel Lamal. A new episode of Sole Source is released each Monday. Subscribe to be alerted when the latest episodes come out!

    EP78: How to Get the Best Sleep of Your Life

    EP78: How to Get the Best Sleep of Your Life

    Let's talk sleep for a minute. Most people don't get enough sleep and women are notorious for putting everyone's needs above their own so sleep is something many of us go without.

    Victoria Lockard is the host of Snoozecast and she is an expert when it comes to getting a good night's rest. Listen to her tips in this episode and if you want to check out one of the sleep stories she is talking about, listen to Snoozecast. You can find it wherever you listen to podcasts. 

    Connect with the Sole Source team
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    • 32 min
    EP77: How tired are you? We're talking about sleep

    EP77: How tired are you? We're talking about sleep

    Sleep is so important for your mind, body and overall health.

    Katie and Tracy from the Sole Source team decided to sit down and talk about some of their own bad sleep habits and how having young kids adds to the disruption of getting a good night's sleep.

    Connect with the Sole Source team
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    • 20 min
    EP76: Taking on a man's world with the 2 Savvy Sisters

    EP76: Taking on a man's world with the 2 Savvy Sisters

    Breaking into a male dominated field is tough as a woman. It's easy to feel out of your element and a little intimidated.

    Alice and Doris Ng are the 2 Savvy Sisters and they have broken into the real estate business. They're sharing their stories of how they got their business started in a  male dominated field and how being women actually helps them excel amongst the guys.

    Connect with the 2 Savvy Sisters:
    alice@2savvysisters.com
    doris@2savvysisters.com

    Find them on Instagram: @2savvysisters

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    • 29 min
    EP75: How To Manifest Your Prince Charming

    EP75: How To Manifest Your Prince Charming

    We've all heard about putting your wishes out into the universe and manifesting what you want. Well, Dr. Holly Battey, a matchmaker and love coach says she has done this with her husband and she can help you do it too.

    If you're still looking for the love of your life definitely give this episode a listen.

    SPECIAL OFFER:
    The first 10 people to email Dr. Holly Battey after listening to this episode win a free 30-minute dating success call. All you have to do is mention you heard about it on Sole Source. Email Dr. Holly Battey at holly@findloveatlast.com

    Visit myloveatlast.com for more information.

    Connect with the Sole Source team
    Website I Facebook I Instagram

    • 29 min
    EP74: What's it like being a social media influencer?

    EP74: What's it like being a social media influencer?

    Social media influencers are a huge piece of social media today, and their photos and travel blogs can prompt a lot of us to want a piece of that kind of life. But what exactly goes into being a social media influencer?

    Monica Houghton of @fromheretosunday on Instagram shares her story of the good, the bad and the ugly that comes from making a living off of being a nomadic social media travel influencer.

    To explore Monica's travels, visit her Instagram and blog.

    Connect with the Sole Source team
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    • 22 min
    EP73: Courts don't want you to neglect your mental health

    EP73: Courts don't want you to neglect your mental health

    Divorce is scary. Going through a divorce when you have mental health concerns can be even scarier. Will the courts see my medication or therapy sessions as negative when reviewing custody arrangements?

    Lisa Zeiderman of  Miller Zeiderman LLP says that those who are seeking help or have already sought help can actually be seen more favorably by the courts because it shows your willingness and commitment to be healthy and stable.

    Listen in as we break down the way courts view mental health.

    Connect with the Sole Source team
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    • 32 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

MeowCat99 ,

Wow

I am so happy I discovered this lovely podcast. I like how it started at the start of the pandemic and is still here a year later. I've been spending more time at home and this is such a great listen. Give it a try from serious to fun topics you will find something for you! ❤️

Maddy_8810 ,

Very thoughtful in the state of the world

I listened to the newest episode on trauma. Knowing I have my own trauma that I’m dealing with I was curious what this conversation would be about. I listened to it twice, from the perspective of helping myself and then helping others or my family. I’m glad I watched this and it is a great step on understanding something so complex and unique to everyone. I will definitely stop and breath for the 60-90 seconds recommended. It’s such a great resource and unique source to think a company would consider this and apply it in the work place. Makes me happy that this is something that people can have support on at work, as you spend soo much time there.

Grrrobz ,

5 stars

I’ve been listening to more podcasts lately during the pandemic and I’m glad I started listening to this one. The health and wellness episodes are especially interesting to me and the guests are people I’d like to chat with myself! Definitely recommend.

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