Being Well Is Hot

Shakira Victoria
  • ٤٫٩ (٤٧)
  • تطوير الذات
  • يتم التحديث أسبوعيًا

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ Ig: https://instagram.com/beingwellishot?r=nametag Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

  1. ٠٢‏/٠٧‏/٢٠٢٤

    Cortisol face? How to reduce cortisol naturally

    What does High cortisol look like? How to reduce it. And what can be causing it without you noticing

    ٢٦ من الدقائق

  2. ١١‏/٠٦‏/٢٠٢٤

    How to deal with sadness: Hacking your happy hormones

    Explaining the 4 happy hormones and how to hack them, foods for happiness and personal tips ⭐️

    ٣١ من الدقائق

  3. ٢٨‏/٠٥‏/٢٠٢٤

    Solving Boy Issues

    How to deal with dating and sting on track w mental health / health / hygiene

    ٢٦ من الدقائق

  4. ٢٢‏/٠٤‏/٢٠٢٤

    Being Hot and Feminine

    How to radiate feminine energy when talking to men or when out in social settings.

    ٣٧ من الدقائق

  5. ٠٩‏/٠٤‏/٢٠٢٤

    Q&A, gut health, birth control, UTIs and more

    https://linktr.ee/Shakiravictoria

    ٤٣ من الدقائق

  6. ١٩‏/٠٣‏/٢٠٢٤

    Stop self sabotaging your happiness

    A chat about relationships, self doubt, a few personal stories, and ways to cope with self sabotage.

    ٣٥ من الدقائق

  7. ١٢‏/٠٣‏/٢٠٢٤

    That girl: Ovulation Phase

    Describing the ovulation phase, activities to do, relationship advice around this time, and how to eat. Also advice in general about ovulating, and how to tell when you are.

    ٢٥ من الدقائق

  8. ٢٦‏/٠٢‏/٢٠٢٤

    Energy queen: Follicular Phase

    Explaining what happens in the follicular phase, or what to do in the follicular phase activities, movement, nutrition, and even relationship advice. And some girl talk at the end

    ٢٩ من الدقائق
مشاهدة الكل (٦٠)

٤٫٩
من ٥
‫٤٧ من التقييمات‬

حول

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ Ig: https://instagram.com/beingwellishot?r=nametag Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

المعلومات

  • صناع العمل
    Shakira Victoria
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٤
  • الحلقات
    ٦٠
  • التقييم
    فاضح
  • حقوق النشر
    © Shakira Victoria
  • موقع البرنامج على الويب
    Being Well Is Hot