Somatic Wisdom

Cristy De La Cruz
  • 5,0 (9)
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  • Еженедельно

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

  1. Expand Your Family from Truth Takes Time with Patrick Geary, Seasonal Interlude Special Bonus

    23 июн. ·  Бонусный контент

    Expand Your Family from Truth Takes Time with Patrick Geary, Seasonal Interlude Special Bonus

    Hello All, Here's a special offering from my friend Patrick, a reading of a piece from his Substack, Truth Takes Time.  To receive the paid version of Truth Takes Time for free for 2 months, use the link here.  Patrick's YouTube channel is linked here.  Hope you are having a wonderful summer season!  *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    8 мин.
  2. S8 E9 Season Break, Updates, Preview for this Fall - Yamas and Niyamas (Yoga's Ethical Practice)

    14 июн.

    S8 E9 Season Break, Updates, Preview for this Fall - Yamas and Niyamas (Yoga's Ethical Practice)

    Hello Lovely Listeners, I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. For more written work from Cristy, check out Our Somatic Wisdom on Substack. Mentioned in the podcast: Reclaim Your Peace series with Stephanie Lindloff.  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    9 мин.
  3. BONUS - MBSEP Guided Practice with Robert Weisz, PhD

    23 мая ·  Бонусный контент

    BONUS - MBSEP Guided Practice with Robert Weisz, PhD

    Hello Listeners, I hope you enjoyed the previous episode and the interview with the authors of Mindfulness-Based Somatic Emotional Processing. The book is linked here.  More about the practice of MbSEP can be found at the website here.  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    9 мин.
  4. S8 E8 Mindfulness-Based Somatic Emotional Processing with Roberto Weisz, PhD. and Daniel Blackwood

    23 мая

    S8 E8 Mindfulness-Based Somatic Emotional Processing with Roberto Weisz, PhD. and Daniel Blackwood

    Hello Lovely Listeners,  This episode is going to help you feel calmer, and will help you exit the "struggle bus."  To learn more about this book, see this link or purchase wherever books are sold.  To learn more about MBSEP and to access training for practitioners, use this website.  *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as Somatic Wisdom is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    1 ч. 3 мин.
  5. S8 E7 Quantum Healing Hynotherapy (QHHT) with Melissa McCloud

    9 мая

    S8 E7 Quantum Healing Hynotherapy (QHHT) with Melissa McCloud

    Hello Lovelies, You are going to love my discussion with today's guest, Melissa McCloud. If you haven't listened to my last episode on my hypnotherapy, you may want to check it out first here: https://pod.link/1632476381/episode/OTMyMzhiNTYtMDE1ZC00YTFmLWJjNWItOWZjOTlkMjA0MmU2 To find out more about Melissa and her practice check out: https://www.detroithypnotherapy.com/ *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated!

    56 мин.
  6. S8 E6 Hypnosis as a Way to Access Your Higher Self + a few personal updates (Solo)

    10 апр.

    S8 E6 Hypnosis as a Way to Access Your Higher Self + a few personal updates (Solo)

    Hello Listeners, I had a very impactful hypnotherapy session and I share some reflections on what I learned in the process. The effects are still unfolding but I'm delighted at what's been coming forward.  To learn more about Melissa McCloud, the hypnotherapist I refer to in this episode, please see her website: https://www.detroithypnotherapy.com/.  *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    38 мин.
  7. S8 E5 Diving into Pisces with Patrick Geary - Compassion, Unity, and Imagination

    15 мар.

    S8 E5 Diving into Pisces with Patrick Geary - Compassion, Unity, and Imagination

    Hello Lovelies, One of my favorite guests is back in this podcast to talk about the energetics of Pisces. We are currently in a Mecury Retrograde through Pisces (Feb 8 - Apr 14, 2026), and Mars is in Pisces (Mar 2 - Apr 9, 2026). The new moon will be in Pisces on March 18th, though Aries season (Spring Equinox) begins on March 20th.  Find Patrick Geary on Truth Takes Time here.  Check out his website here.  *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    1 ч. 6 мин.
  8. S8 E4 Recognition Responsive Euphoria or the Flip Side of Rejection Sensitivity (Solo)

    1 мар.

    S8 E4 Recognition Responsive Euphoria or the Flip Side of Rejection Sensitivity (Solo)

    Hello Lovely Listeners, I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    26 мин.
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

Информация

  • Автор
    Cristy De La Cruz
  • Годы выхода
    2022 - 2026
  • Выпуски
    168
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2022-2026
  • Сайт подкаста
    Somatic Wisdom

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