Somatic Wisdom

Cristy De La Cruz
  • 5,0 (9)
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

  1. S8 E6 Hypnosis as a Way to Access Your Higher Self + a few personal updates (Solo)

    10 THG 4

    S8 E6 Hypnosis as a Way to Access Your Higher Self + a few personal updates (Solo)

    Hello Listeners, I had a very impactful hypnotherapy session and I share some reflections on what I learned in the process. The effects are still unfolding but I'm delighted at what's been coming forward.  To learn more about Melissa McCloud, the hypnotherapist I refer to in this episode, please see her website: https://www.detroithypnotherapy.com/.  *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    38 phút
  2. S8 E5 Diving into Pisces with Patrick Geary - Compassion, Unity, and Imagination

    15 THG 3

    S8 E5 Diving into Pisces with Patrick Geary - Compassion, Unity, and Imagination

    Hello Lovelies, One of my favorite guests is back in this podcast to talk about the energetics of Pisces. We are currently in a Mecury Retrograde through Pisces (Feb 8 - Apr 14, 2026), and Mars is in Pisces (Mar 2 - Apr 9, 2026). The new moon will be in Pisces on March 18th, though Aries season (Spring Equinox) begins on March 20th.  Find Patrick Geary on Truth Takes Time here.  Check out his website here.  *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    1 giờ 6 phút
  3. S8 E4 Recognition Responsive Euphoria or the Flip Side of Rejection Sensitivity (Solo)

    1 THG 3

    S8 E4 Recognition Responsive Euphoria or the Flip Side of Rejection Sensitivity (Solo)

    Hello Lovely Listeners, I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    26 phút
  4. S8 E3 Grief, Loss, Releasing Sadness, Tears, Anger, and Fear (Solo)

    14 THG 2

    S8 E3 Grief, Loss, Releasing Sadness, Tears, Anger, and Fear (Solo)

    Hi Friends, This one is a little raw and the audio isn't perfect. But I wanted to reflect on a recent loss and to encourage you to find ways to process your grief when you can.  This one is dedicated to Calvin, a most excellent cat companion who was my friend for 9.5 years. May he be feasting on all the good things in his next life. I'll miss you, buddy.  *** I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    29 phút
  5. S8 E2 Reflections on Saturn in Pisces with Astrologer and Channel Patrick Geary

    9 THG 2

    S8 E2 Reflections on Saturn in Pisces with Astrologer and Channel Patrick Geary

    For the YouTube version of this conversation click here. For a Descript-generated transcript of the conversation click here.   To register for Patrick's Pisces Retreat, please see this link.  For more writing from Patrick, check out Truth Takes Time on Substack. *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    29 phút
  6. S8 E1 Somatic Wisdom in Turbulent Times (Solo) - On Community, Activism, and Resisting State Sponsored Terror

    30 THG 1

    S8 E1 Somatic Wisdom in Turbulent Times (Solo) - On Community, Activism, and Resisting State Sponsored Terror

    Hello All, This episode reports on what we are experiencing in Minneapolis, and communicates my intention to bring you more content how to use our bodies to express our values in ways that preserve democracy. I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    17 phút
  7. S7 E13 Quantum Wellness with Dr. Karen Curry Parker - Healing Your Mind, Body, and Spirit with Human Design

    21/12/2025

    S7 E13 Quantum Wellness with Dr. Karen Curry Parker - Healing Your Mind, Body, and Spirit with Human Design

    Hello Listeners, For a machine-generated transcript of this episode, see the link here.  For more from Dr. Karen Curry Parker, see these links: https://quantumhumandesign.com/ https://freehumandesignchart.com/ To find Dr. Karen Curry Parker via social, check out: https://www.facebook.com/karenmcurry https://www.instagram.com/karencurryparkerofficial https://www.youtube.com/@drkarenparker *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    51 phút
  8. S7 E12 The Somatics of Classrooms, Perfectionism, Avoidance, and Over-scheduling (Solo)

    06/12/2025

    S7 E12 The Somatics of Classrooms, Perfectionism, Avoidance, and Over-scheduling (Solo)

    Here is a link to the episode with a machine-generated transcript.  To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** Are you interested in using Descript to start your own podcast? If you want to try it out for 2 months on the Creator Plan, you're eligible for a 50% discount if you use my link! I also become eligible for a small referral fee at no cost to you. Hope this helps you launch your own show! *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio

    12 phút
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Giới Thiệu

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

Thông Tin

  • Nhà sáng tạo
    Cristy De La Cruz
  • Năm hoạt động
    2022 - 2026
  • Tập
    163
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2022-2026
  • Trang web chương trình
    Somatic Wisdom

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