soul light reflections

Rachel Gromova
  • 5.0 (19)
  • SPIRITUALITY

Soul Light Reflections is a podcast designed to help you connect with your true self and inner wisdom. Hosted by Rachel Gromova, an intuitive soul embodiment coach, this show makes exploring your inner world easy and inspiring. Listen to tthoughtful discussions on self-awareness, emotional growth, and living authentically. Whether you're new to spirituality or looking for fresh insights, you’ll find valuable guidance to help you find clarity and purpose. Web: www.playfulembodiment.com IG/TT: @playfulembodiment [Intro/Outro Music: TRIBE (Orchestral Ethnic Electronic Mix) by Rockot on Pixabay]

  1. JAN 28

    Episode 42: Shifting from Control to Trust So You Can Manifest Anything (with Latha Jay)

    I am joined by Latha Jay, a teacher and guide blending Ayurvedic wisdom, embodiment, intuition, and manifestation. We explore manifestation in real life — decisions, relationships, and everyday action. We dive into shifting from effort to trust, embodying intuition, intentional parenting, and the shadow work that comes with family. Latha Jay: https://www.lathajay.com/ IG: https://www.instagram.com/latha_jay_  Website: www.playfulembodiment.com IG: www.instagram.com/playfulembodiment  TikTok: www.tiktok.com/@playfulembodiment  Retreats: www.playfulembodiment.com/retreat  (September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    1h 28m

  2. JAN 21

    Episode 41: You Don’t Have to Suffer to Care

    This episode is an invitation to reconsider what it actually means to be awake. We talk about the difference between being informed and being consumed, how constant exposure to distress can quietly disconnect us from ourselves, and why choosing creation, joy, and regulation isn’t avoidance — it’s sustainability. A grounded reflection for navigating this moment without losing your nervous system in the process. Retreats: www.playfulembodiment.com/retreat (September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    19 min

  3. JAN 14

    Episode 40: The Inner State That Will Change Everything

    What if everything you’ve been chasing — joy, love, clarity, even gratitude — starts with one simple thing? In this episode, we’re diving deep into the true meaning of safety: in your body, your mind, your relationships, your work, and your environment. We’ll explore what it feels like when safety is missing, why your nervous system keeps you on alert, and practical, tender ways to begin cultivating real safety in your life. This is for anyone who’s felt constantly on edge, disconnected, or unsure if they’re even allowed to feel secure. By the end, you’ll have tools, guidance, and heartfelt encouragement to start weaving safety back into your life — and with it, the space to finally access joy, love, and freedom. Retreats: www.playfulembodiment.com/retreat (September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    44 min

  4. JAN 7

    Episode 39: Portals of Grief and Becoming

    This episode explores grief as a sacred portal rather than a problem to fix. From honoring past identities to consciously releasing old versions of self, we’ll dive into how grief lives in the body, why intentional grieving matters, and how ceremony can support death and rebirth. I share personal reflections from my pregnancy journey, alongside tools you can apply to any season of change, transition, or self-evolution. Retreats: www.playfulembodiment.com/retreat (September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    27 min

  5. 12/31/2025

    Episode 38: Meeting the Same Lesson Again

    Ever feel like life hands you the same lesson again… just packaged differently? This episode is a gentle reflection on deepening, not starting over. Letting go of expectations, resisting the urge to rush the meaning, and learning how to stay with yourself when things don’t go as planned. Retreats: www.playfulembodiment.com/retreat (September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    21 min

  6. 12/24/2025

    Episode 37: The Collapse Before the Calm

    Everything feels like it’s falling apart — and that’s exactly the point. In this episode, we explore why the endings of 2025 (a 9 year, year of the snake) are necessary, how to flow with the current instead of fighting it, and why the new year (2026, a 1 year, year of the horse) will feel lighter — But only after a sacred pause of integration. trust the process, honor the rest, and prepare for forward momentum. Retreats: www.playfulembodiment.com/retreat (Sedona, AZ - Jan 16-19, 2026, September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    16 min

  7. 12/18/2025

    Episode 36: Collective Quantum Leap at our Festival Wedding?!

    This episode is a little bit different (and much longer than usual) because I talk to three friends who attended our festival wedding and all experienced a quantum leap afterwards. Hear all the similarities and unique experiences that each person had and how their lives look tremendously different after this collective leap. Retreats: www.playfulembodiment.com/retreat (Sedona, AZ - Jan 16-19, 2026, September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    1h 18m

  8. 12/10/2025

    Episode 35: The Hidden Things Keeping You Sick & Stuck

    What if the things keeping you sick or stuck aren’t what you think? This episode breaks down the subtle misalignments, relationships, habits, and beliefs that block your healing, and how to shift them through self-awareness and nervous system safety. It’s a raw and honest look at your healing journey. Retreats: www.playfulembodiment.com/retreat (Sedona, AZ - Jan 16-19, 2026, September 2026 - Location to be announced soon!) Functional Mushroom Electrolytes: www.lucidhydration.com (code RACHEL) Music by Rockot on Pixabay: https://pixabay.com/users/rockot-1947599/

    25 min
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5
out of 5
19 Ratings

About

Soul Light Reflections is a podcast designed to help you connect with your true self and inner wisdom. Hosted by Rachel Gromova, an intuitive soul embodiment coach, this show makes exploring your inner world easy and inspiring. Listen to tthoughtful discussions on self-awareness, emotional growth, and living authentically. Whether you're new to spirituality or looking for fresh insights, you’ll find valuable guidance to help you find clarity and purpose. Web: www.playfulembodiment.com IG/TT: @playfulembodiment [Intro/Outro Music: TRIBE (Orchestral Ethnic Electronic Mix) by Rockot on Pixabay]

Information

  • Creator
    Rachel Gromova
  • Years Active
    2024 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Rachel Gromova
  • Show Website
    soul light reflections