soul light reflections.

Rachel Albo
  • 5.0 (19)
  • SPIRITUALITY
soul light reflections.

Soul Light Reflections is a podcast designed to help you connect with your true self and inner wisdom. Hosted by Rachel Albo, an intuitive soul embodiment coach, this show makes exploring your inner world easy and inspiring. Each episode provides practical tips and thoughtful discussions on self-awareness, emotional growth, and living authentically. Whether you're new to spirituality or looking for fresh insights, you’ll find valuable guidance to help you find clarity and purpose. Tune in and let your inner light shine brighter! [Music: Rockot on Pixabay]

  1. MAR 22

    Episode 23: My 9-Year Journey of Healing, Growth, and Self-Discovery

    In this episode, I take you through the 'nutshell' pivotal moments of my journey—leaving behind jobs that no longer aligned, deepening my embodiment work, and stepping fully into my purpose. From hosting my first events to finding healing through retreats and community, this is a reflection on the lessons, challenges, and breakthroughs that have shaped me. Plus, a glimpse into what’s next for me. Join me for an honest conversation about trusting the process and embracing the path meant for you.

    1h 12m

  2. FEB 26

    Episode 22: Healing from Abuse & Self-Gaslighting

    In this deeply personal episode, I share my ‘aha’ moment of finally naming my past experiences as emotional abuse—and the layers of shame, guilt, and self-doubt that came with it. We’ll explore how trauma diffuses over time, why we minimize our own pain by comparing it to others, and how reclaiming our truth is the key to healing. Plus, I’ll guide you through a powerful visualization to call back your energy and step into your strength. If you’ve ever struggled to validate your own experiences, this episode is for you.

    44 min

  3. FEB 12

    Episode 21: Live Soul Channelings

    Join me in a one-of-a-kind episode where I channel soul wisdom in the moment. There are a lot of little nuggets that come through and I know you'll find some insight to walk away with!

    32 min

  4. JAN 21

    Episode 20: Breaking Free from Narcissistic Abuse

    TW: narcissism, abuse (animal) In this heartfelt and deeply personal episode, I open up about my experience with an abusive narcissist. I share insights into the mental toll, the lies, manipulation, and gaslighting tactics used, and how I found my way to freedom and healing. This is a raw, honest conversation you don’t want to miss.

    1h 18m

  5. JAN 14

    Episode 19: God, Consciousness, and Religion

    In this episode, I explore the essence of God, universal energy, and collective consciousness. I discuss the challenges with modern-day religions, how they’ve evolved, and why the idea of God persists. Tune in for a thought-provoking dive into the nature of consciousness and our spiritual connection to the universe.

    42 min

  6. 12/27/2024

    Episode 18: Building Our Tribe in 2025

    In this empowering episode, we explore how women are stepping into 2025 with a renewed commitment to uplifting and supporting each other. We discuss building deeper connections, creating sacred spaces, and letting go of competition. Tune in for tangible reflection points to transform your relationships and step into authentic sisterhood.

    15 min

  7. 12/10/2024

    Episode 17: Dancing Through Discomfort

    Ever felt like you’re stuck in low energy or on the verge of something big? In this episode, I share how moments of discomfort and breakdowns often lead to powerful breakthroughs. We’ll explore practical tools to raise your vibration, uncover hidden blocks holding you back, and connect with the synchronicities the universe is sending your way. Let’s embrace the storm before the rainbow and step into a higher version of ourselves—together.

    33 min

  8. 12/05/2024

    Episode 16: The Art of Surrender

    In this episode of Soul Light Reflections, we explore the profound practice of surrender—what it truly means to trust the flow of life and release the need to control. Together, we’ll dive into navigating life’s transitions with grace, leaning into curiosity instead of fear, and aligning with the qualities of your core self, like courage, confidence, and calmness. We’ll unpack how to embrace the unknown as a playground for miracles and growth. You’ll also learn how to protect your energy, honor your personal journey, and take brave steps forward—even when fear tries to hold you back. If you’ve ever struggled with letting go or wondered how to trust the unfolding of your path, this episode will inspire you to surrender more deeply and align with the infinite potential of your soul. Tune in for a soulful reminder that life’s greatest possibilities often lie just beyond the horizon of fear.

    26 min
See All (23)

5
out of 5
19 Ratings

About

Soul Light Reflections is a podcast designed to help you connect with your true self and inner wisdom. Hosted by Rachel Albo, an intuitive soul embodiment coach, this show makes exploring your inner world easy and inspiring. Each episode provides practical tips and thoughtful discussions on self-awareness, emotional growth, and living authentically. Whether you're new to spirituality or looking for fresh insights, you’ll find valuable guidance to help you find clarity and purpose. Tune in and let your inner light shine brighter! [Music: Rockot on Pixabay]

Information

  • Creator
    Rachel Albo
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Rachel Albo
  • Show Website
    soul light reflections.

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