SoulBusy Rachael Shtifter and Carli Rubin

Jen DeAngelis is the founder and CEO of @1987label — 100% limited edition loungewear and her newest brand tasteblink.com. Jen joins us for a discussion about starting her brand in covid and how she used guerrilla marketing to fast track her business model. Jen goes into detail about her challenges, strengths, business opportunities and wins; She does not hold back on all the details and spills the tea on the behind the scenes of her brand building. She also reflects on her time in reality tv on her HBO appearance. This episode will leave you with endless inspiration and a special little surprise for you at the end.

It's easy to settle; it's harder to level up. Mian LaVallee, an award-winning top realtor in Massachusetts, who has mastered the art of the hustle, building lasting relationships, and staying at the top of her game (always). In this episode, we explore starting fresh in a career and a marriage, balancing children with a full-time (plus) job, and staying curious about personal and professional growth despite achieving success. We delve into our own definitions of success beyond financial gains and how to keep motivation alive. You'll gain key insights on mindset, proactivity, excelling in your field, real estate and never settling for anything less than exceptional in your life.

You may know Christine Soutter from her son's challenging battle with DIPG in 2017, which sparked the touching national #WhyNotDevin movement. In this episode we discuss how to find hope in seemingly hopeless situations. Christine shares the story of her family's battle, her resilience through Devin's diagnosis of a brain tumor, navigating family life, her divorce, and her approach to handling difficult times with grace. We explore how she maintained positivity and always found the light. This episode is the definition of inspiration, leaving you with tears, lessons, and a fresh perspective after hearing her and her son's incredible story. To Support The WhyNotDevin Foundation Please Click Here: https://www.thewhynotdevinfoundation.org/

Anxiety can be a real BITCH. While we may never fully escape it as part of the human experience, we can certainly learn to manage and reduce its impact. Through routines, coping strategies, and skill-building, we can handle anxiety with grace and learn to climb the different levels of the meditative ladder. Meditation coach and founder of Evolve by Erika, Erika Polsinelli, began her journey with Kundalini, inspired to transform her life and routine due to fears and anxieties she felt she couldn't escape. In this episode, we dive deep into our personal experiences with anxiety and discuss how we've learned to cope and live more peaceful, balanced lives. This episode will speak to avid meditators or those just starting out on their journey. If you're looking to find new ways to manage your personal fears and anxieties, this episode will provide valuable takeaways that can be applied immediately.

To take advantage of your first free month with Evolve By Erika by following the link below or using code SoulBusy at checkout. https://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=soulbusy&plan=monthly

Lauren Hefez has perfected the art of going on viral on tik tok for being a REAL mama with the best food hacks ever. Known for her authentic approach to motherhood and her genius food tips, Lauren shares her favorite ingredients, brands, and easy meal ideas that will revolutionize your kitchen mindset (mama or not). But it's not just about food – Lauren opens up about her parenting journey and approaches, including the challenges of having all three of her babies spend time in the NICU. Rach and Carli's grocery list immediately got a glow up from Lauren's tips and we know yours will too. Tune in for a dose of positivity and practical wisdom that will leave you feeling empowered in the kitchen and beyond!

Do you suffer from intrusive thoughts? You're not alone. Intrusive thoughts pose significant challenges and may leave you feeling overwhelmed. You might wonder if you're foreseeing the future or losing your sanity. Such thoughts can spiral through your mind when caught in this looping pattern. In this episode, we candidly explore various intrusive thoughts experienced in everyday life and during the postpartum period. We also share listener-contributed intrusive thoughts. This raw discussion deeply emphasizes how common intrusive thoughts can be especially within the first few months of having a baby and that you're certainly not a "psycho". We also offer potential solutions to help you start overcoming this thought pattern, explain how we began to do this personally and share gathered advice from professional psychologists who deal with this type of cognitive behavior daily.