Spill The Tea Unfiltered

Spill The Tea Unfiltered
  • 4.8 (20)
  • RELATIONSHIPS
  • UPDATED WEEKLY

Spill the Tea Unfiltered is a raw, honest podcast born from a story neither host could have made up if they tried. Lauren was married. Amber thought she was starting something new. Neither woman knew they were connected… until one suspicious charge, two pre-purchased movie tickets, and a gut feeling Lauren couldn’t ignore led her straight to a movie theater—where she came face-to-face with the woman her husband was dating. That woman was Amber. What could have turned into blame, anger, or silence became something neither of them expected… truth, friendship, healing, and eventually, a microphone. Now hosted by Lauren and Amber, Spill the Tea Unfiltered turns heartbreak into healing, red flags into reality checks, and hard lessons into conversations women everywhere need to hear. From love bombing, gaslighting, betrayal, divorce, and starting over to boundaries, self-worth, dating, and learning to trust your intuition again… nothing is off-limits. With humor, honesty, and zero sugarcoating, Lauren and Amber sip, spill, and serve the kind of conversations that make you laugh, think, heal, and maybe text your best friend, “Okay… you need to hear this.” Because peace, healing, and choosing yourself will always be worth it. ☕

  1. Gallows Humor as a Coping Mechanism

    4D AGO

    Gallows Humor as a Coping Mechanism

    In this week’s episode, Lauren and Amber sit down with Tess of the *Half Serious Podcast* to discuss her motivation for creating a platform where individuals can use gallows humor to navigate and process difficult topics. Drawing from her background in law enforcement, Tess shares firsthand insights into the traumatic experiences she encountered and explains how gallows humor can serve as a protective coping mechanism for those exposed to intense situations. The conversation also explores domestic violence from a law enforcement perspective, including practical considerations for personal safety. Throughout the episode, Tess shares compelling and often shocking stories that highlight the realities behind her experiences, while also demonstrating how humor can coexist with heavy subject matter. **Trigger Warning:** This episode includes discussions of abuse and traumatic events. Please consider your mental and emotional well-being before listening.

    36 min
  2. Why Not Being Chosen Feels So Personal

    APR 28

    Why Not Being Chosen Feels So Personal

    In this week’s episode, Lauren and Amber sit down with Licensed Professional Counselor Suzanne Fortnum to explore why not being chosen can feel so deeply personal. Together, they unpack the internal shift toward self-blame and how we often interpret someone else’s inconsistency as a reflection of our own worth. The conversation dives into how being chosen can feel like validation rather than genuine connection—and how that mindset can lead us into unhealthy relationships. Suzanne also highlights the trap of “earning” love, explaining that the moment you begin striving for someone’s consistency or affection, you may already be abandoning yourself. Tune in for an insightful and eye-opening discussion you won’t want to miss.

    33 min
  3. Absolutely Not

    APR 21

    Absolutely Not

    In this week’s episode, Lauren and Amber discuss a cheating scandal that recently went viral in their community, highlighting the emotional toll of discovering a partner’s infidelity through social media—an experience Lauren speaks on from personal understanding. They also share a powerful story submitted by a TikTok follower who is taking her first courageous step toward healing. Her story sheds light on betrayal and emotional abuse, detailing how she was manipulated and deceived by a partner who, when confronted, responded with gaslighting and attempts to undermine her self-worth. Lauren and Amber emphasize an important message: no one deserves to be treated this way. This episode serves as a reminder that healing is possible, you are not alone, and there is strength in speaking your truth.

    37 min
  4. Smoke and Mirrors

    APR 14

    Smoke and Mirrors

    In this week’s episode, Lauren reflects on her recent trip to New York City and looks ahead to future travel plans with Amber. The conversation then shifts to a powerful listener-submitted story, sent in by a TikTok follower, detailing personal experiences with gaslighting, abuse, and narcissistic behavior. Lauren highlights the unfortunate reality that such experiences have become increasingly common, prompting a broader discussion about modern relationship dynamics. Lauren and Amber explore how shifting societal norms—particularly women’s financial independence—have influenced dating expectations. They discuss how many women are now prioritizing emotional compatibility, character, and mutual value in relationships, contributing to changing patterns in partnership and an ongoing conversation around male loneliness.

    32 min
  5. Collateral Damage

    APR 7

    Collateral Damage

    This week’s episode opens with Lauren walking Amber through a series of dating profiles from Memphis—an exercise that quickly highlights a broader reality: disappointing dating prospects aren’t limited to one city. The conversation then shifts to a powerful listener story about the unraveling of a long-term relationship. After discovering her husband’s affair with a coworker—who was also his employee and significantly younger—she was faced with both betrayal and denial, even in the presence of clear evidence. Although she initially considered working through the relationship, repeated infidelity ultimately led her to move on. Today, she is thriving and fully embracing a new chapter. Tune in to hear a story of resilience, growth, and reclaiming one’s life after heartbreak.

    30 min
  6. Love Can Kill Unsolved Mystery

    MAR 31

    Love Can Kill Unsolved Mystery

    In this week’s episode, Lauren and Amber return with another entertaining update on Dick, as karma finally seems to be catching up with him. They also dive into a gripping story about a toxic relationship that ends in murder—one that remains an unsolved mystery to this day. Packed with shocking twists and questionable investigative decisions, this episode will leave you wondering how such a case could go unresolved. At its core, it’s a chilling reminder that love can have dangerous consequences. Who do you think is responsible?

    31 min
  7. Abuse is Not Always Visible

    MAR 24

    Abuse is Not Always Visible

    In this week’s episode, Lauren and Amber share a powerful story submitted by a listener who hopes to remind women that they are not alone when facing domestic violence, even if it takes time to leave. She explains that abuse is not always visible, and when it isn’t, it can be especially difficult to seek help because others may not recognize that abuse is happening. The listener emphasizes that emotional and verbal abuse are valid and serious forms of domestic violence, and that no one should feel they have to wait until the situation escalates to physical harm before leaving. In her experience, her former partner frequently handled firearms in a threatening way, leaving her fearful for her safety. Despite the danger, fear kept her from leaving for a long time. Now free from that relationship, she is sharing her story to raise awareness and to encourage others who may be in similar situations to recognize the signs of abuse and know that support and a way out are possible.

    36 min
  8. He Needs an Exorcism

    MAR 17

    He Needs an Exorcism

    In this week’s episode, Lauren and Amber recap the past week and dive into a conversation about some of the more surprising and unusual dating profiles they’ve come across. Please note that this episode includes a listener-submitted story involving sensitive and potentially distressing topics. Listener discretion is advised. The story comes from a woman who connected online with someone living overseas. As their conversations progressed, he began sharing deeply troubling details about his past, including being removed from family homes due to concerning behavior he attributed to personal struggles. As more information came to light, the situation became increasingly alarming. The key takeaway from this episode is a reminder to exercise caution when engaging with people on dating apps. Be mindful of the personal information you share, and prioritize your safety when forming connections online.

    29 min
See All (58)

4.8
out of 5
20 Ratings

About

Spill the Tea Unfiltered is a raw, honest podcast born from a story neither host could have made up if they tried. Lauren was married. Amber thought she was starting something new. Neither woman knew they were connected… until one suspicious charge, two pre-purchased movie tickets, and a gut feeling Lauren couldn’t ignore led her straight to a movie theater—where she came face-to-face with the woman her husband was dating. That woman was Amber. What could have turned into blame, anger, or silence became something neither of them expected… truth, friendship, healing, and eventually, a microphone. Now hosted by Lauren and Amber, Spill the Tea Unfiltered turns heartbreak into healing, red flags into reality checks, and hard lessons into conversations women everywhere need to hear. From love bombing, gaslighting, betrayal, divorce, and starting over to boundaries, self-worth, dating, and learning to trust your intuition again… nothing is off-limits. With humor, honesty, and zero sugarcoating, Lauren and Amber sip, spill, and serve the kind of conversations that make you laugh, think, heal, and maybe text your best friend, “Okay… you need to hear this.” Because peace, healing, and choosing yourself will always be worth it. ☕

Information

  • Creator
    Spill The Tea Unfiltered
  • Years Active
    2025 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © 2026 Spill The Tea HSV
  • Show Website
    Spill The Tea Unfiltered

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