Spouse Sponsored

John and Conni Mahoney
  • 5.0 (1)
  • RELATIONSHIPS

Spouse Sponsored shares how couples support each other through big goals and everyday adventures. Hosts John and Conni mix their own running and life stories with interviews from partners who make bold pursuits possible. Honest conversations about teamwork, encouragement, and navigating life together.

Episodes

  1. 2D AGO

    The Check In: February

    In this episode of Spouse Sponsored, hosts John and Conni discuss their recent experiences with racing, training, and the importance of hydration and nutrition. They share insights from a salt test that revealed their individual sodium needs, emphasizing the importance of understanding one's body. The couple reflects on their experiences with race, the supportive community around them, and their plans for upcoming events, highlighting the teamwork and partnership that make their adventures possible.

    33 min

  2. JAN 23

    The Long Run with Jack and Emily

    John and Conni interview Jack and Emily. They talk about how they met, Grand Canyon trips, adjusting to new lifestyles, balancing race and training schedules, sobriety, and parenting! It's a packed episode full of real-life experiences that we are excited to share!

    1h 6m

  3. JAN 16

    The Check-In: Current Life Updates for January

    In this episode of Spouse Sponsored, hosts John and Conni Mahoney introduce a new segment called "The Check-In," where they share updates on their lives, training, and gear they are currently trying. They also reflect on the importance of communication and trust in their relationship as they navigate their goals together. Intake Breathing Magnetic Nasal Strips Breathing Exercise My Happy Feet Foot Alignment Socks (toe separators)

    28 min
  4. Pacing IMTUF 100 and Mom Guilt

    JAN 5

    Pacing IMTUF 100 and Mom Guilt

    In this episode of Spouse Sponsored, hosts John and Conni Mahoney share their challenges of balancing personal goals with family responsibilities and the importance of community support. They discuss what happened after their first trail race, the emotional journey of leaving their daughter for the first time, and the empowering experience of participating in women's races. The conversation highlights lessons learned from pacing a 100-mile race and the camaraderie within the trail-running community.

    23 min

  5. 12/19/2025

    From Couch to 60K: A Journey of Teamwork

    In this episode of Spouse Sponsored, hosts John and Conni Mahoney share their experience of participating in their first trail race, the Ultra Dirty Silverton 60K. They discuss the journey leading up to the race, including their training, the challenges they faced, and the support they provided to each other. The couple reflects on the sense of community in trail running and how this experience has shaped their future adventures together.

    24 min

  6. 12/14/2025

    Intro

    A quick intro into who we are and what we hope to talk about in this podcast. Thanks for joining us!

    5 min
  • 6 Episodes

About

Spouse Sponsored shares how couples support each other through big goals and everyday adventures. Hosts John and Conni mix their own running and life stories with interviews from partners who make bold pursuits possible. Honest conversations about teamwork, encouragement, and navigating life together.

Information

  • Creator
    John and Conni Mahoney
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © John and Conni Mahoney
  • Show Website
    Spouse Sponsored