Squash Cast

Fos B

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

الحلقات

  1. ٠٩‏/١٠‏/٢٠٠٦

    Squash Pod #6

    An abbreviated session this week -- guided interval training builds endurance quickly!

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  2. ٠٩‏/١٠‏/٢٠٠٦

    Squash Pod Interval Training Mix

    The season is about to get underway! Get in shape now with this guided interval training session.

    ٢٨ د
  3. Squash Pod #5

    ١٠‏/٠٩‏/٢٠٠٦

    Squash Pod #5

    Extended PSA Update. Round robbins and community building.

    ٨ د
  4. Squash Pod #4

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    Squash Pod #4

    The components of a succesful weekly training program -- balancing on-court and off-court training.

    ١١ د

  5. ٢٧‏/٠٨‏/٢٠٠٦

    Squash Pod #3

    Regular solo practice will improve your game! We present a sample solo practice program.

    ٩ د

  6. ١٩‏/٠٨‏/٢٠٠٦

    Squash Pod #2

    How watching pros on DVD can be helpful to your game.

    ١١ د
  7. Squash Pod #1

    ١٢‏/٠٨‏/٢٠٠٦

    Squash Pod #1

    Hashim Khan Book review

    ٩ د
  • ٧ حلقة

التقييمات والمراجعات

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من ٥
‫٣ من التقييمات‬

حول

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

المعلومات

  • صناع العمل
    Fos B
  • سنوات النشاط
    ٢٠٠٦
  • الحلقات
    ٧
  • التقييم
    ملائم
  • موقع البرنامج على الويب
    Squash Cast