Squash Cast

Fos B
  • 3,7 (3)
  • Спорт

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Выпуски

  1. 09.10.2006

    Squash Pod #6

    An abbreviated session this week -- guided interval training builds endurance quickly!

    3 мин.

  2. 09.10.2006

    Squash Pod Interval Training Mix

    The season is about to get underway! Get in shape now with this guided interval training session.

    28 мин.
  3. Squash Pod #5

    10.09.2006

    Squash Pod #5

    Extended PSA Update. Round robbins and community building.

    8 мин.
  4. Squash Pod #4

    03.09.2006

    Squash Pod #4

    The components of a succesful weekly training program -- balancing on-court and off-court training.

    11 мин.

  5. 27.08.2006

    Squash Pod #3

    Regular solo practice will improve your game! We present a sample solo practice program.

    9 мин.

  6. 19.08.2006

    Squash Pod #2

    How watching pros on DVD can be helpful to your game.

    11 мин.
  7. Squash Pod #1

    12.08.2006

    Squash Pod #1

    Hashim Khan Book review

    9 мин.
  • Выпусков: 7

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3,7
из 5
Оценок: 3

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A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Информация

  • Автор
    Fos B
  • Годы выхода
    2 тыс.
  • Выпуски
    7
  • Ограничения
    Без ненормативной лексики
  • Сайт подкаста
    Squash Cast