Stand Sure

Rob Anderson
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Stand Sure Podcast is where we get real about life’s toughest moments—and how to rise from them. Hosted by Rob Anderson, a resilience coach with decades of experience in leadership development, career transitions, trauma recovery, personal growth, and ptsd management, this podcast explores topics like identity, purpose, grief, and rebuilding after setbacks. Through hard-earned insights and honest reflections, these short sessions offer clarity, grit, and a call to action. No fluff—just real talk to help you reset, refocus, and move forward. Stand sure. Your next chapter starts now. Hosted on Acast. See acast.com/privacy for more information.

  1. 3h ago

    Episode 92: Stop Being Cheap- Invest in You

    Stop Being Cheap With Your Future We’ll invest in our homes, careers, vehicles, families, and hobbies, then hesitate when it comes time to invest in ourselves. But staying where you are has a cost too. In this episode, I explore what it means to invest in yourself through the lens of positive psychology, biblical stewardship, and the Four F’s: Faith. Family. Fitness. Finances. We’ll look at why the fear of losing money can keep us from making meaningful changes, why simply surviving a difficult season isn’t the same as flourishing, and how the different areas of your life affect one another. I also unpack an important distinction about coaching: I’m not here to give you advice or tell you how to live your life. Coaching creates space to slow down, recognize patterns, increase awareness, make intentional decisions, and take action toward the life you want to build. Because 12 months are going to pass anyway. The question is whether you’ll simply end up somewhere or intentionally build toward somewhere. In This Episode • Why investing in yourself can feel uncomfortable • The hidden cost of staying the same • Loss aversion and why we focus on what an investment costs • Surviving versus flourishing • Faith as your foundation • Building healthier family relationships • Fitness as capacity for the life you want • Financial stewardship and intentionality • Why coaching is about awareness, not advice • What meaningful transformation could look like over 12 months Scriptures Referenced Proverbs 3:5–6 Trust in the Lord rather than relying solely on your own understanding. Matthew 25:14–30 The Parable of the Talents and the responsibility of stewardship. Proverbs 15:22 The value of counsel when making plans and decisions. Ready to Explore Your Next 12 Months? If you know something needs to change, but you’re not sure what the next step looks like, schedule a private discovery call with me. We’ll talk about where you are today, where you want to be 12 months from now, and whether the One Year Transformation is the right next step for you. Schedule your discovery call: https://app.paperbell.com/checkout/packages/173738 Stand Sure Coaching Transformation, not information. Faith. Family. Fitness. Finances. I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  2. Sep 8

    Episode 91: Why Adventure Matters

    When was the last time you felt fully alive? Adventure wakes up parts of us that everyday life can slowly put to sleep. Whether it's scuba diving, hiking, mountaineering, backpacking, mountain biking, rock climbing, or a long-distance off-road motorcycle trip, adventure demands that we become present, adapt, and discover what we're capable of. In this episode of the Stand Sure Coaching Podcast, Rob Anderson explores why challenge, flow, nature, and adventure reconnect us with the wildness in our hearts. The goal isn't to escape ordinary life. It's to bring the lessons home. The trail teaches resilience. The mountain teaches patience. The motorcycle teaches adaptability. The climb teaches us to find the next hold. The dive teaches us to stay calm under pressure. Adventure reminds us that merely existing and fully living aren't the same thing. The goal is to live more abundantly—more courageously, intentionally, and fully alive. Ready for Your Next Chapter?Your greatest adventure may have nothing to do with the outdoors. If you know there's more in you and you're ready to discover what's next, schedule a Stand Sure Coaching Discovery Call: https://app.paperbell.com/checkout/packages/173738 There is still wildness in your heart. Maybe it isn't calling you away from your life. Maybe it's calling you deeper into it. Stand Sure. I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  3. Sep 1

    Episode 90: Beneath the Surface- Bonaire Coaching Retreat Announcement

    Beneath the Surface: An Elite Coaching Expedition in BonaireWhat happens when you combine adventure, scuba diving, and intentional life strategy? Beneath the Surface is an elite coaching experience being developed in Bonaire for certified scuba divers who aren't looking to escape their lives—they're ready to deliberately design what comes next. In this episode, Rob explores why adventure can be such a powerful environment for growth, how scuba diving demands presence and awareness, and why stepping outside your normal environment can create the space to see your life from a different perspective. This isn't about fixing a broken life. It's about taking a life you've already built and asking bigger questions about where you're going next. In this episode:Why adventure can disrupt routine and create greater awarenessThe psychology of challenge, flow, nature, and feeling fully aliveWhy scuba diving creates a unique environment for presence and reflectionWhat buoyancy, navigation, gas management, and situational awareness can teach us about lifeMoving beyond individual goals to create an intentional life strategyHow diving, coaching, journaling, reflection, and integration will come together in BonaireWhy Beneath the Surface is being designed as an elite-level coaching experience  I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  4. Aug 29

    Episode 89: Discovering Your Calling in Life

    Book a Discovery Call https://app.paperbell.com/checkout/packages/173738 Discovering Your Calling in Life This episode dives into the journey of uncovering one's life purpose, starting with a powerful statement about the risk of achieving success in areas that don't align with personal calling. The discussion emphasizes the importance of self-reflection, urging consideration of what individuals are truly called to do rather than just what they can do. A framework is introduced, focusing on three key components: affinity, ability, and opportunity. The conversation highlights that calling often unfolds over time and isn't a singular destination. The host stresses that clarity is essential but must be paired with action to create transformation. I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  5. Aug 27

    Episode 88: Win Win or No Deal

    Win Win or No Deal Discovery Call- https://app.paperbell.com/checkout/packages/173738 This episode dives into the core principles of effective coaching, emphasizing the importance of win-win relationships. The conversation kicks off with a discussion on the foundational philosophy of coaching, where the host asserts that the best coaching relationships begin with mutual benefit. The dialogue then shifts to the ethics of making offers, highlighting the necessity of genuine service in coaching. The host uses relatable analogies to illustrate professionalism in the coaching field, reinforcing that trust is essential for successful coaching relationships. The episode also touches on the philosophy that sometimes the best deal is no deal at all, stressing the importance of integrity in client interactions. I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  6. Aug 25

    Episode 87: Follow the Passion

    https://app.paperbell.com/checkout/packages/230032 This episode dives into the journey of starting anew, whether it's a side hustle or a complete career change. The conversation emphasizes the importance of self-discovery and becoming comfortable with one's evolving identity. Key action steps outline tangible ways to manifest a new identity and how to teach others to introduce it accordingly. Creating visible proof of one's work and establishing a consistent rhythm in daily life are encouraged. Support systems are highlighted as crucial for success, focusing on finding someone who listens and understands. check out the link https://app.paperbell.com/checkout/packages/230032 Chapters: 00:00:20 - Introduction to New Beginnings 00:01:29 - Five Essential Action Steps 00:02:34 - Tangible Identity 00:04:21 - Teaching Your Identity 00:06:45 - Creating Visibility 00:08:41 - Establishing Consistency I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  7. Aug 20

    Episode 86: One is the Loneliest Numbers

    Sometimes you just need a place to say what you don’t want anyone else to hear you say- but you still have to get it off your chest https://app.paperbell.com/checkout/packages/173738 I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

  8. Aug 18

    Episode 85: Built at Depth

    This is a combined podcast with Neptune Warrior discussing a new program designed specifically for divers https://app.paperbell.com/checkout/packages/231155 I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.

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About

Stand Sure Podcast is where we get real about life’s toughest moments—and how to rise from them. Hosted by Rob Anderson, a resilience coach with decades of experience in leadership development, career transitions, trauma recovery, personal growth, and ptsd management, this podcast explores topics like identity, purpose, grief, and rebuilding after setbacks. Through hard-earned insights and honest reflections, these short sessions offer clarity, grit, and a call to action. No fluff—just real talk to help you reset, refocus, and move forward. Stand sure. Your next chapter starts now. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Rob Anderson
  • Years Active
    2025 - 2026
  • Episodes
    91
  • Rating
    Clean
  • Copyright
    © Rob Anderson
  • Show Website
    Stand Sure

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