Steadfast Life Coaching Jake and Whitney Roehl

Everyone is always asking “What’s the deal with the snakes?” …and it’s a fair question.  There aren’t many social media accounts for life coaches that include equal parts life change posts and snake posts!!

The truth is that it all started as a journey I took with fear that resulted in the powerful knowledge that fear doesn’t actually know anything even though we tend to give status as if it knows the future, loves us, and is warning us of the certain doom that awaits.

Fun side note …I was literally lost in a mess of cedar trees when I thought I heard the Holy Spirit said, “Now - Record it now.”  So there you go.

Be entertained



Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

3. Join us on our next ADVENTURE RETREAT!!

https://www.steadfastlifecoaching.com/adventure-retreats

Or just follow us on the socials ...you'll probably STILL change your life :)

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Whit lost her father earlier this month and I watched navigate the tightrope of living a life of faith in Jesus Christ and all he promises while simultaneously experiencing WAVES of sadness and loss.

The blessing for me - and for you - is that Whit is a pro! (Not perfect, but a PRO) and I got to see what it looks like when an ELITE LIFE ATHLETE is faced with the loss of her dad and I had the opportunity to learn from her courage, love, and resilience.

Don’t miss this one!



Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

3. Join us on our next ADVENTURE RETREAT!!

https://www.steadfastlifecoaching.com/adventure-retreats

Or just follow us on the socials ...you'll probably STILL change your life :)

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

Happy Valentine’s Day!!!  In honor of this celebration of love and relationships I figured I talk a bit about fighting with Whit 🤣

I’m sure you already know and practice “getting some air” - but is it an “I need to get some air” like …you’re so annoying you’ve made me need to get air?  Or is it more like “My next step in being a great teammate is getting some air?”

Rather than walking around ruminating and fuming about how wrong your spouse was, what if you had a 6 step process to go through while you were out there.  A process guaranteed to help you walk back in the door as the person who can show up in this particular situation JUST as it is.

This could change everything!!



Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

3. Join us on our next ADVENTURE RETREAT!!

https://www.steadfastlifecoaching.com/adventure-retreats

Or just follow us on the socials ...you'll probably STILL change your life :)

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/

There are people who play sports and there are athletes  - you will find that not everyone who plays sports is an athlete, and not every athlete plays sports.  The classification of “Athlete” comes down to values:

An Athlete values a friendly relationship with discomfort

An Athlete values developing the SKILL of self talk

An Athlete values taking 100% responsibility and REFUSES to blame

An Athlete values teammates and contribution to something bigger than themselves

An Athlete values the process and is driven to find the next 1% adjustment

To awaken the athlete that is living inside of you, try asking these 5 questions about the next challenge you face:


What purpose will this discomfort serve in my life?
What would I say to a teammate or friend in this situation?
How do I want to respond in this moment without needing anything to change?
What is one easy adjustment I can make immediately?
How does it help others for me to show up my best?



Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

“You are a child of God” - Have you already heard this 4 billion times?  Do you even remember why it matters? …I struggle with the same thing.

So let’s dive into it - why does it matter what family you belong to?  What if you were a Kennedy?  A Manning?  A Kardashian? …what if you were a member of a family whose last name is CHRIST?

You see, it matters!!

In this episode of the Steadfast Life Podcast you will learn what it means to actually live as though God is your Dad.



Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We teach you how to awaken your inner athlete to prevent quits, self judgement, negative self talk, disconnection, and pressure as you pursue God's purpose for your life.

There are 3 super fun ways to work with us

1. Lifetime Access to our group coaching program called "Remain Steadfast"

https://www.steadfastlifecoaching.com/trust-u

2. One on one coaching with either Jake or Whit ...you choose

https://www.steadfastlifecoaching.com/whit-vip

https://www.steadfastlifecoaching.com/jake-vip

3. Join us on our next ADVENTURE RETREAT!!

https://www.steadfastlifecoaching.com/adventure-retreats

The purpose of trash talk is to decrease the effectiveness of a player who is clearly effective.  Your opponent is attempting to decrease your performance.

Once you understand the  purpose, then you have the knowledge to avoid many of the traps of your own trash talk.

We often trick ourselves by wondering if there is any value in our self criticism.  The old tough love or “iron sharpens iron” defense.  But when you understand trash talk in competition, you understand that it only has ONE PURPOSE …to decrease performance.

When dealing with opposing fans - NEVER TRY TO CHANGE THEIR TUNE!!  It can’t be done, they have an agenda.  To get you to shut down!  The opposing fans are not offering you a balanced assessment of your strengths and growth areas.  They are trying to get you to stop attempting to be great in hopes that you won’t be.

God wants big things for you - the enemy wants to decrease your effectiveness.  Believe God!

Start here: https://www.steadfastlifecoaching.com/

Sometimes God delivers the breakthrough you’re craving in the snap of a finger …and sometimes you’re going to have to “go through it” if you want the breakthrough.  I don’t know how He decides, but I know this.  Whit and I have a specific calling on our life to team up with Believers who are in their own “go through it” breakthrough and lend our expertise to make sure they don’t stop “going through it” before they reach the peace God has waiting for them on the other side

Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Join the Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

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IG: https://www.instagram.com/steadfastlifecoaching/

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