Stories That Connect Us

Nikki

Stories That Connect Us is a podcast that seeks to unite people through the power of storytelling. Everyone has a story to tell. Our stories matter. Join me, your host, Nikki, as I provide a platform for 'every day' people to share their stories. Each bi-weekly episode, I will feature a brand-new guest in conversation with me, sharing their personal stories so that you can listen, learn and be inspired. Please subscribe, I can't wait for you to join me for story time!

  1. 03/21/2023

    Ep24 - Megan Swan - Let's get real about wellness & morning routines

    Megan is a strategic wellness adviser & consultant. She helps ambitious women, employees and leaders optimize their wellness through nutrition, mindfulness, mindset and movement so that they can feel magnetic energy, confident in their own skin and produce exceptional results. In this episode, we’re going to be discussing wellness, and morning routines in particular. Megan shares that the benefits she's seen and felt by creating space and time just for her before the rest of her world wakes up. She shares that it's perfectly natural for our morning routine to ebb and flow with your lifestyle. So, this episode isn’t going to be plea for everyone to wake up at 5am, but to craft a schedule that sets you up for your day. We cover:  the importance of a morning routine to set you up for your day, how being regimented about your routine can keep you stuck things to consider when building your morning routine Connect with Megan:  Website: ⁠https://www.meganswanwellness.com/⁠; LinkedIn: ⁠https://www.linkedin.com/in/megan-swan-wellness/; Instagram: ⁠https://www.instagram.com/meganswanwellness/ Want to support the podcast? This show is a passion project that is 100% self-funded. Great news  you  can ‘buy me a coffee’ by visiting this page ⁠HERE⁠. Thanks in advance  for  any support you’re able to provide to the show. If you enjoyed the episode, please do leave me a review. You can leave one ⁠here⁠. Thanks so much! Follow ⁠@storiesthatconnectus_podcast⁠ for more info.

    35 min
  2. 02/21/2023

    Ep22: Anna Donaghey - Dismantling & Reshaping beliefs - a different path to tackling alcohol addiction

    TW: If talk about alcohol dependency and recovery helps you, listen today. If it triggers, know that it’s okay to skip today but be sure to join us again for the next episode. Supporting info and resources added below. Anna Donaghey is an Alcohol Mindset Coach and Speaker on the lived experience of alcohol addiction. Anna's story is all about how she took control and turned her life around after being stuck in a cycle of alcohol addiction for a lot of her working life. In her coaching practice, ‘The Beliefs Coach’ she helps people take control, find freedom and make alcohol small and irrelevant . Her  work involves helping people dig into the emotions and beliefs around  WHY they drink, because these beliefs can be dismantled and reshaped to  create powerful mindset shifts and new, healthier behaviours. Supporting information and resources: To download: https://www.thebeliefscoach.com/stories-that-connect-us; To listen to: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/; Websites: https://thisnakedmind.com/; https://www.drinkaware.co.uk/advice/alcohol-support-services Connect with Anna:  Website: thebeliefscoach.com; LinkedIn: https://www.linkedin.com/in/annadonaghey/;  Want to support the podcast? This show is a passion project that is 100% self-funded. Great news  you  can ‘buy me a coffee’ by visiting this page HERE. Thanks in advance  for  any support you’re able to provide to the show. If you enjoyed the episode, please do leave me a review. You can leave one here. Thanks so much! Follow @storiesthatconnectus_podcast for more info.

    41 min
  3. 11/29/2022

    Ep17 - Brooke Olivia - Finding & keeping joy is an inside job and gratitude holds a key

    Do you look for joy in things, people, and places? If so, this episode is for you as Brooke Olivia explains that Joy is an inside job. Brook is a Joy & confidence coach and the founder of Live Fit with B. Her main goal is to help overwhelmed professionals seeking change. She empowers them to rediscover their joy and build their confidence so that they can start creating the lives they deserve. Brooke is on a mission to transform over 10,000 professionals and give them the hope that it IS possible to find joy even in the midst of their toughest times. This passion stems from Brooke’s own professional journey. The struggle of being an exhausted professional led to a burning desire for change and the realization of a deep need to improve her self-love and confidence. Teaching, pole fitness, and mindset work guided Brooke’s destined path and creation of My Season of Success, a signature 3-phase coaching program designed for overwhelmed professionals. You can get more resources from Brooke here. Topics covered: What is joy and how it differs to happiness The joy and freedom that tends to come naturally in childhood that is often lost as we age How Brooke initally found joy as a teacher of 1st graders in the USA The impact of teaching to the test on teachers and students Searching for joy in people, places and things Joy as an inside job and the value of a gratitude practice Connect with Brooke: Instagram: https://www.instagram.com/livefitwithb/ ; Facebook: https://www.facebook.com/groups/livefitwithb Want to support the podcast? This show is a passion project that is 100% self-funded. Great news  you  can ‘buy me a coffee’ by visiting this page HERE. Thanks in advance  for  any support you’re able to provide to the show. If you enjoyed the episode, please do leave me a review. You can leave one here Thanks so much! Follow @storiesthatconnectus_podcast for more info.

    40 min
5
out of 5
6 Ratings

About

Stories That Connect Us is a podcast that seeks to unite people through the power of storytelling. Everyone has a story to tell. Our stories matter. Join me, your host, Nikki, as I provide a platform for 'every day' people to share their stories. Each bi-weekly episode, I will feature a brand-new guest in conversation with me, sharing their personal stories so that you can listen, learn and be inspired. Please subscribe, I can't wait for you to join me for story time!