LIVING GOD'S WAY - Christian Health, Identity in Christ, Faith & Fitness, Live Your Purpose

Kim Dolan Leto Christian Life & Fitness Coach | Bestselling Author
  • 4.9 (642)
  • Christianity
  • Updated Biweekly

Everything changes when you know who you are in Christ. When you know your worth, you take better care of yourself and gain the confidence to live out your God-given purpose. Hi friend! I'm Kim Dolan Leto. I went from overweight and insecure to becoming a fitness champion, multi-magazine cover model, bestselling author, and top podcast host. God transformed my life when I stopped looking to the world for my worth and started finding my identity in Christ. Today, I help Christian women experience that same kind of biblical transformation without spending years trying to figure it all out on their own. The Living God's Way Podcast has earned nearly 1,000 five-star reviews, and helped thousands of Christian women put God at the center of their identity, health, and purpose. My message has been featured on The 700 Club, CBN, TBN, FOX, and ESPN, and Jesus Calling. If you're tired of striving, following the world's way, or wondering why you keep starting over, you're in the right place. Each week, I'll help you: ✦ KNOW THE WORD: Grow closer to God through Scripture, prayer, and learning to trust Him in everyday life. ✦ KNOW YOUR WORTH: Find your identity in Christ and overcome fear, comparison, insecurity, rejection, and negative body image. ✦ LIVE HEALTHY: Get healthy God's way, overcome the lies of diet culture, and build a peaceful relationship with food, fitness, and your body. ✦ LIVE YOUR PURPOSE: Build biblical habits, walk with Christ-filled confidence, and become the woman God created you to be. Whether you're searching for a Christian podcast for women, identity in Christ, Christian health, faith and fitness, biblical encouragement, Bible study, prayer, Christian weight loss, or practical ways to follow Jesus in everyday life, you'll find biblical truth and practical steps to help you live God's way. If you've been with me since Strong. Confident. His., thank you for being part of this journey. I'm so grateful you're here. START HERE ✦ Free Guide: Put God First in Your Health & Everyday Life https://kimdolanleto.com/start ✦ Fit God's Way Course Join over 14,000 women and learn my proven six-step biblical framework to renew your mind, guard your heart, get healthy God's way, and make fitness holy. https://kimdolanleto.com/fit-gods-way-course ✦ Living God's Way Mentorship Grow alongside Christian women who are learning to live God's way every day. https://kimdolanleto.com/living-gods-way ✦ Follow the podcast and leave a review if it's encouraged your faith. Every review helps more Christian women find biblical truth for their transformation. CONNECT WITH ME ✦ Website: https://kimdolanleto.com ✦ Instagram: https://instagram.com/kimdolanleto Remember Who You Are: Called, Chosen, and Set Apart! With love in Christ, Kim Dolan Leto

  1. 1d ago

    Answering Your 3 Biggest Questions About Dieting, Aging & Anxiety

    Are the world's messages about dieting, aging, and anxiety getting louder than God's truth? Hi friend! In today's episode, we're talking about diet culture, aging, anxiety, faith, and health and how to stop letting the world's voice become louder than God's. I'm also sharing what I've learned through my own hormone journey and why experiencing anxiety doesn't automatically mean you aren't trusting God. If you're tired of chasing diets and fitness trends, struggling with getting older, or wondering how your faith fits into anxiety and your mental and physical health, this episode is for you. IN THIS EPISODE Why Christian women can still get pulled back into diet culture and quick fixes What to do when social media makes you question your health and fitness choices How to stop chasing diets and start putting God first in your health How to deal with getting older in a culture obsessed with youth What the Bible says about aging, worth, and flourishing as you get older What my hormone journey has taught me about anxiety Why you can trust God and still experience anxious feelings Practical ways to bring your thoughts back to truth SCRIPTURES Romans 12:2, 1 Corinthians 10:31, Psalm 92:14, Philippians 4:6–8, 1 Corinthians 2:16 MORE BIBLICAL TRUTH FOR YOUR TRANSFORMATION Ready to stop the diet cycle? Listen next: Why Diets Keep Failing Christian Weight Loss  Struggling with getting older and your worth? Listen next: 5 Things I Would Tell My Younger Self  Dealing with anxiety? Listen next: 8 Bible Verses Every Christian Woman Needs to Know for Anxiety  READY TO STOP DOING HEALTH & FITNESS THE WORLD'S WAY? If you're tired of diets, extremes, and starting over, Fit God's Way will help you put God first in your health and fitness and build habits you can actually live. Inside the course, I'll help you change the way you approach your mindset, food, fitness, and habits so you can stop chasing the world's answers and learn how to do this with God. Join Fit God's Way →  ALREADY A FIT GOD'S WAY STUDENT? If you know what to do but want help staying accountable and putting it into practice, join me for Fit God's Way Live Monthly Coaching. Once a month, bring me your questions and join me live for coaching, accountability, Q&A, and prayer. Join Live Monthly Coaching →  RESOURCE MENTIONED My Instagram Post About Aging The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren STAY CONNECTED Every Tuesday, I send my best Bible-meets-real-life encouragement to thousands of women around the world to help you navigate the real things we face as women and live God's way. Join my free newsletter →  Remember, you are called, chosen, and set apart, and you were made to live God's way. With so much love, Kim Dolan Leto

  2. Aug 11

    Not Seeing Results? God Showed Me Why

    Have you ever felt like you're working so hard... but nothing seems to be changing? Maybe you're eating healthier, really trying, praying for breakthrough, yet you're discouraged because you're not seeing the results you hoped for. If that's you, this episode will give you a whole new perspective. In This Episode You'll learn: Why lasting transformation begins long before you see physical results. The five stages of a home renovation and how they mirror your faith and health journey. Why setbacks don't mean God has stopped working. How to trust God's process instead of giving up. The biblical foundation for lasting transformation from the inside out. Scriptures Psalm 127:1, Habakkuk 2:2, Luke 14:28, Hebrews 10:23, Colossians 2:6-7 More Biblical Truth for Your Transformation If today's episode encouraged you, listen next to: 8 Bible Verses for Anxiety Every Christian Woman Needs to Know: https://kimdolanleto.com/podcast/8-bible-verses-for-anxiety-every-christian-woman-needs/ 7 Ways To Put God First in Your Health: https://kimdolanleto.com/podcast/7-ways-to-put-god-first-in-your-health/ 3 Things I'd Do Dfferently If I Was Starting My Fitness Journey Today: https://kimdolanleto.com/podcast/starting-my-fitness-journey/ ✨ Ready to Stop Dieting and Live Fit and Healthy God's Way? If you're tired of starting over every Monday, feeling frustrated with diets, or believing your worth depends on the number on the scale, Fit God's Way was created for you. Fit God's Way is my 6-step, bible-based transformation to help you: Put God first in your health and fitness  Renew your mind with Scripture Find your identity and worth in Christ Break free from the diet cycle and create a healthy relationship with food Honor God with your body as an act of worship Learn How to be consistent in Christ and quit-quitting This isn't another diet or fitness program. It's a Christ-centered path to lasting transformation from the inside out. Learn more and join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With love in Christ, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram  Facebook  YouTube

  3. Aug 4

    How to Stop Doubting & Start Believing God

    Have you ever found yourself thinking, "God, I know You can... but are You going to?" If you've been waiting on an answer, believing for a breakthrough, or wondering if God is still working, I pray this message encourages your faith today. In This Episode You'll learn: How to stop letting doubt hold you back. What bold, biblical faith really looks like. Why faith always leads to action. Powerful lessons from women in the Bible who trusted God. Practical ways to strengthen your faith and believe God over your circumstances. More Biblical Truth for Your Transformation If today's episode encouraged you, listen next to: How to Memorize Scripture: 5 Easy Ways (Plus 10 Bible Verses Every Christian Woman Should Know) https://kimdolanleto.com/podcast/how-to-memorize-scripture/ The Day I Realized Freedom Was Never About My Body https://kimdolanleto.com/podcast/freedom-was-never-about-my-body/ How to Hear From God https://kimdolanleto.com/podcast/hearing-god-brandie-barclay/ If this episode spoke to your heart today, please share it with a friend who needs that same Christian encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love,  Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram  Facebook  YouTube

  4. Jul 28

    Christian Weight Loss: A 7-Step Biblical Guide to Eating

    Are you exhausted from circling the mountain of dieting, white-knuckling your health, and feeling like you have to start over every single Monday? In this special episode of the Living God's Way Podcast, I am sharing a foundational, highly requested message to help you trade self-led hustle for Spirit-led self-control. In This Episode Why willpower alone cannot provide the spirit of self-control. How to break free from emotional, stress-driven, and mindless eating. The complete 7-step biblical framework for a sustainable relationship with food. Practical strategies to stop making fitness and food an idol. How to invite God into your kitchen and surrender your daily food choices. Ready to stop dieting and start transforming  your health with God at the center? If you're ready for a simple, biblical step-by-step plan to renew your mind, strengthen your faith, and honor God with your health, join me inside Fit God's Way. You'll learn how to create lasting transformation by putting Jesus at the center of your fitness journey. Start here: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. I am taking a brief moment off to spend quality time with my family and work on an exciting new project behind the scenes, so enjoy these special top episode releases over the next couple of weeks! Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love,  Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram  Facebook  YouTube

  5. Jul 21

    Your Feelings Will Fail You. God's Truth Never Will | 5 Biblical Ways to Let God's Truth Lead Your Life

    Our culture says, "Follow your heart." Jesus says, "Follow Me." Whose voice is leading your life? In this episode of the Living God's Way Podcast, I'll share five biblical ways to renew your mind, reject the world's messages, and let God's truth—not your feelings—lead your life. In This Episode Why the real battle begins in your mind. How to renew your mind with God's Word. Why Jesus never told us to follow our hearts. The difference between feelings and truth. How to recognize Automatic Negative Thoughts (ANTs). A simple biblical framework to take every thought captive. Practical ways to choose faith, obedience, and gratitude every day. Ready for the Next Step? Join me inside Fit God's Way and learn how to put Jesus at the center of your health, fitness, confidence, and everyday life. Inside you'll receive: My 6-step biblical framework Live coaching and Q&A (July only) Companion guides, prayers, and Scripture Faith and fitness resources Lifetime access to every lesson  This is the final time I'll be teaching Fit God's Way live before my focus shifts to the Living God's Way Mentorship. Join here If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember...You are called, chosen, and set apart—and you were made to live God's way. With so much love, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram Facebook  YouTube

  6. Jul 14

    10 Bible Verses Every Christian Woman Should Know (Plus 5 Easy Ways to Remember Them)

    Have you ever wished God's Word came to mind when you were struggling? Maybe you're facing anxiety, making a difficult decision, feeling discouraged, or walking through a difficult season. You know the Bible has the answer, but you just can't remember the Scripture you need. In this episode, I'm sharing 10 Bible verses every Christian woman should know and 5 simple ways to remember them, so God's truth comes to mind when you need it most. IN THIS EPISODE Why memorizing Scripture changes the way you respond to life's hardest moments The surprising conversation that inspired this message 5 simple ways to memorize God's Word without feeling overwhelmed 10 foundational Bible verses every Christian woman should know How to make Scripture part of your everyday life A simple challenge to help you start this week 📖 Want to read all 10 Bible verses? See them here. KEEP GROWING  If today's episode encouraged you, here are a few more Scripture-based episodes to help you apply God's Word to your everyday life: 🤍 Need more peace? 8 Scriptures to Help You Find Peace and Clarity 🤍 Walking through anxiety? 8 Bible Verses Every Christian Woman Needs for Anxiety 🤍 Want to put God first in your health? 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts READY TO GO DEEPER? If you're ready to stop trying to do health and life in your own strength and start putting God first, I'd love for you to join me inside Fit God's Way. We're live right now, and this is the last live cohort I'll be teaching. If God has been nudging your heart to join us, I'd love to welcome you. This is what living God's way looks like. Seeking Him first, surrendering the outcome, showing up faithfully, and trusting Him with the results. If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram  Facebook YouTube

  7. Jul 5

    While the World Is Obsessed with Weight Loss, God Is Calling You to Something Better

    The world has given us countless ways to lose weight, but almost no one is teaching Christian women how to put God first in their health.  IN THIS EPISODE I'm sharing the six biblical shifts that inspired me to completely rebuild Fit God's Way—and how they can help you stop struglging in fitness frustration, build your health on God's truth, and finally find lasting peace and consistency. Reason #1: The world says your body should come first. God says put Him first. Reason #2: The world says rely on willpower. God says depend on Him. Reason #3: The world chases trends. God's truth never changes. Reason #4: The world teaches punishment. God teaches stewardship. Reason #5: The world turns workouts into obligation. God can turn them into worship. Reason #6: The world promises quick fixes. God grows faithfulness. You'll also get all these details... Why I completely rebuilt Fit God's Way after 27 years in the fitness industry. Why this simpler, completely redesigned version is the one I've always wanted to teach. Why I'm teaching it live for the last time before it becomes self-paced. What's included in the new 4-week live experience. Why you can save $200 through July 8 before enrollment closes and the price increases. READY TO JOIN FIT GOD'S WAY? If you're ready to stop going around the mountian of worldly fitness and start putting God first, I'd love to walk this journey with you. This is the completely rebuilt Fit God's Way 30-Day Transformation—the simplest, most biblically grounded version I've ever created—and I'll be teaching it live for the last time during this special launch. ✨ Join by July 8 to save $200 before the price increases. 👉 Sign up here: https://kimdolanleto.com/fit-gods-way-course SCRIPTURES MENTIONED Matthew 6:33 John 15:5 Philippians 2:13 Romans 12:2 1 Corinthians 6:19–20 Colossians 3:23 Galatians 6:9 Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love,  Kim Dolan Leto

  8. Jun 30

    The Day I Realized Freedom Was Never About My Body

    Have you ever worried so much about how you'd look in a swimsuit that you missed out on making memories and enjoying your vacation? If you're tired of believing the next five pounds will finally make you happy, confident, or at peace, this episode is your reminder that the freedom you've been looking for isn't found in your body. It's found in God. I'm sharing a personal story about a moment that completely changed my perspective on body image, gratitude, and what true freedom really looks like. And if you're ready to stop chasing another diet and start putting God first in your health, my new live Fit God's Way program begins July 8. I'd love for you to join me. Join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course IN THIS EPISODE The unexpected moment God used to change my perspective on body image. Why gratitude has the power to shift everything. How body image can quietly steal the moments that matter most. The difference between chasing a better body and experiencing true freedom. Practical encouragement to help you put God first in your health and everyday life. SCRIPTURES MENTIONED John 16:13 Matthew 6:33 Psalm 46:10 NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, download my free guide, Putting God First in Your Health & Everyday Life. Get it here:  http://kimdolanleto.com/start SHARE THIS EPISODE If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. CONNECT WITH ME Website: https://www.kimdolanleto.com Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto Fit God's Way | Starts July 8: https://kimdolanleto.com/fit-gods-way-course Free Guide: http://kimdolanleto.com/start Listen to more episodes: https://kimdolanleto.com/podcast Remember, you are called, chosen, and set apart, and you were made to live God's way. With so much love, Kim Dolan Leto

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Everything changes when you know who you are in Christ. When you know your worth, you take better care of yourself and gain the confidence to live out your God-given purpose. Hi friend! I'm Kim Dolan Leto. I went from overweight and insecure to becoming a fitness champion, multi-magazine cover model, bestselling author, and top podcast host. God transformed my life when I stopped looking to the world for my worth and started finding my identity in Christ. Today, I help Christian women experience that same kind of biblical transformation without spending years trying to figure it all out on their own. The Living God's Way Podcast has earned nearly 1,000 five-star reviews, and helped thousands of Christian women put God at the center of their identity, health, and purpose. My message has been featured on The 700 Club, CBN, TBN, FOX, and ESPN, and Jesus Calling. If you're tired of striving, following the world's way, or wondering why you keep starting over, you're in the right place. Each week, I'll help you: ✦ KNOW THE WORD: Grow closer to God through Scripture, prayer, and learning to trust Him in everyday life. ✦ KNOW YOUR WORTH: Find your identity in Christ and overcome fear, comparison, insecurity, rejection, and negative body image. ✦ LIVE HEALTHY: Get healthy God's way, overcome the lies of diet culture, and build a peaceful relationship with food, fitness, and your body. ✦ LIVE YOUR PURPOSE: Build biblical habits, walk with Christ-filled confidence, and become the woman God created you to be. Whether you're searching for a Christian podcast for women, identity in Christ, Christian health, faith and fitness, biblical encouragement, Bible study, prayer, Christian weight loss, or practical ways to follow Jesus in everyday life, you'll find biblical truth and practical steps to help you live God's way. If you've been with me since Strong. Confident. His., thank you for being part of this journey. I'm so grateful you're here. START HERE ✦ Free Guide: Put God First in Your Health & Everyday Life https://kimdolanleto.com/start ✦ Fit God's Way Course Join over 14,000 women and learn my proven six-step biblical framework to renew your mind, guard your heart, get healthy God's way, and make fitness holy. https://kimdolanleto.com/fit-gods-way-course ✦ Living God's Way Mentorship Grow alongside Christian women who are learning to live God's way every day. https://kimdolanleto.com/living-gods-way ✦ Follow the podcast and leave a review if it's encouraged your faith. Every review helps more Christian women find biblical truth for their transformation. CONNECT WITH ME ✦ Website: https://kimdolanleto.com ✦ Instagram: https://instagram.com/kimdolanleto Remember Who You Are: Called, Chosen, and Set Apart! With love in Christ, Kim Dolan Leto

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