Suddenly Different

Leigh-Anne Sharland
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Stories and strategies for life when it doesn’t go to plan. What happens when the life you thought you’d live disappears in a moment? Hosted by resilience speaker and advocate Leigh-Anne Sharland, Suddenly Different shares raw, real conversations with remarkable guests — leaders, change-makers, and everyday heroes — who’ve faced their own “suddenly different” moment. From grief to grit, invisible illness to visible wisdom, these stories inspire and equip you with the clarity, compassion, and courage to face life’s curveballs — and rise.

  1. The Quiet Gift: Dyslexia, Self-Worth, and the Courage to Be Seen | Pamela Cass

    3일 전

    The Quiet Gift: Dyslexia, Self-Worth, and the Courage to Be Seen | Pamela Cass

    Some differences arrive quietly.They don’t announce themselves.They simply change how you learn to move through the world. For Pamela Cass, that difference was dyslexia — identified at seven years old and misunderstood in a way that slowly taught her to stay out of the way. Being removed from class, separated from peers, and left without language for what was happening, Pamela learned early that invisibility felt safer than being noticed. What followed was a lifetime of compensating. Working harder. Proving worth. Staying busy. Staying agreeable. Staying unseen. Show Notes In this episode of Suddenly Different, Pamela reflects on how childhood experiences shape adult behaviour — from overworking in leadership roles, to losing her voice inside a long-term marriage, to eventually reclaiming her sense of self through grounding practices, gratitude, and deep inner work. This is a conversation about dyslexia beyond diagnosis.About self-worth beyond achievement.And about visibility that doesn’t require performance. Pamela is the co-author of The Quiet Gift and a coach supporting people to step out of survival patterns and into sustainable influence — gently, honestly, and without abandoning themselves. If you’ve ever felt quietly different, this episode offers language, perspective, and permission. In this episode, Leigh-Anne Sharland speaks with Pamela Cass about the long arc from childhood difference to adult identity — and what happens when survival strategies are no longer needed, but still running the show. We explore: How dyslexia was first experienced, not explained The unintended impact of classroom separation and early isolation Why invisibility can feel safer than belonging Overworking as a learned response, not a personality trait Leadership, imposter fear, and emotional intelligence Living with chronic stress — and what it costs the body Gratitude as a practice that shifts physiology, not just mindset Letting go of survival without losing drive What it really means to be seenThis may resonate with you: learned to stay small early in life equate effort with worth hide behind competence or productivity are neurodivergent or quietly different are redefining success on your own terms A central thread: Invisibility isn’t who we are.It’s something we learn — and something we can unlearn. Pamela’s story offers a grounded reminder that influence doesn’t require volume, and healing doesn’t require reinvention — only permission to return to what was already there. #SuddenlyDifferentPodcast#TheQuietGift#DyslexiaAwareness#SelfWorthJourney#CourageToBeSeen#NeurodivergentVoices#InvisibleNoMore#EmbodiedHealing#RedefiningSuccess

    59분
  2. Resilience Is a VERB: How to Rebuild When Life Breaks You | Belinda J. Shaw

    2월 5일

    Resilience Is a VERB: How to Rebuild When Life Breaks You | Belinda J. Shaw

    What do you do when life takes everything you thought you could rely on, your marriage, your safety, your bank account, your sense of self, and it all collapses at once? In this deeply human conversation, Leigh-Anne sits with Belinda J. Shaw, author of Resilience Is a VERB, to explore resilience as something we practice, not a trait we either “have” or “don’t.” Belinda shares how she rebuilt after narcissistic harm, financial devastation, and returning home to live with her mum, later becoming her mum’s carer, and how small, conscious choices became the stepping stones back to self. You’ll hear why Belinda believes resilience is human evolution, not “bouncing back,” and how boundaries protect your energy, values guide your decisions, and tiny actions can shift a life that feels impossible. This episode also shines a light on an urgent reality: women over 50 are the fastest-growing cohort experiencing homelessness in Australia, and what that means for our communities, our compassion, and our responsibility to each other. Show notes In this episode, we exploreIf you’ve ever laid awake at night with fears about money, retirement, safety, or feeling trapped, this episode is for you. When life “dismantles” you: identity loss, financial collapse, and rebuilding from zero Resilience as evolution (not “bouncing back”) The power of small choices in hard seasons Why boundaries contain your energy and “no” is a full sentence Values and expectations: how misalignment drains you Grounding practices that change your state (earthing, routine, memory-stacking) The late-night fears many women over 50 carry: retirement, money, homelessness, feeling trapped The growing reality of homelessness among women, and how community can respond with dignity and care Belinda’s frameworks: Resilience Is a VERB + the Resilient ROAR (above/below the line) Why Belinda’s book is designed as a “companion” you return to, not a read-once-and-forget Powerful moments & quotes “Resilience is part of human evolution.” “No is a full sentence.” “Your boundaries contain your energy.” “It’s a decision to decide. It’s a choice to choose.”Resources & links Belinda Shaw: belindajshaw.com Book: Resilience Is a VERB (Belinda Shaw) Free resource: “Resilience Abilities” download (available via Belinda’s website)Share this episode with… A woman over 50 who is quietly carrying late-night fear Someone rebuilding after heartbreak, control, or financial loss Anyone who needs practical steps to regain agency, one choice at a time #ResilienceIsAVerb #BelindaShaw #SuddenlyDifferentPodcast #Resilience #RebuildingYourLife #Boundaries #Values #Expectations #PersonalGrowth #HealingJourney #NarcissisticAbuseRecovery #TraumaRecovery #WomensWellbeing #WomenOver50 #MidlifeReinvention #FinancialWellbeing #HomelessnessAwareness #CommunityCare #NervousSystemSupport #ChooseAgain

    52분
  3. “No Local Experience”: The Invisible Wall Facing Migrant Women | Fabiola Campbell

    1월 30일

    “No Local Experience”: The Invisible Wall Facing Migrant Women | Fabiola Campbell

    What happens when you arrive in a new country with skills, experience, and ambition — and are told it still isn’t enough? In this episode of Suddenly Different, Leigh-Anne Sharland is joined by Fabiola Campbell, founder of Professional Migrant Women and author of Own It, for a powerful conversation about the invisible barriers facing skilled migrant women in Australia. Together, they explore the emotional and systemic impact of being told you lack “local experience,” the loss of social capital that comes with migration, and the quiet grief of starting again in a place that doesn’t yet know how to see you. Fabiola speaks candidly about accent bias, cultural intelligence, and the moment she stopped trying to fit into systems that weren’t designed for her — choosing instead to reclaim her identity, her voice, and her power. This episode is a call to rethink how we define merit, inclusion, and leadership — and an invitation to build workplaces where difference is not managed, but valued. If you’ve ever felt unseen, underestimated, or asked to prove yourself again and again… this conversation is for you. “No Local Experience”: The Invisible Wall Facing Migrant Women | Fabiola Campbell In this deeply human conversation, Leigh-Anne and Fabiola explore what it means to lose your professional identity overnight — and how reclaiming it can become an act of leadership and advocacy. • The hidden cost of being told you don’t have “local experience”• How accent bias and unconscious assumptions shape opportunity• The loss of social capital that comes with migration• Why qualifications may be recognised — but experience dismissed• The emotional impact of starting again as an accomplished adult• Humanistic leadership and healthier models of power• Why diversity of thought matters more than surface-level inclusion• Creating real pathways for skilled migrant women to thrive • “When you own every part of who you are, nobody can use it against you.”• Belonging is not granted — it is built, claimed, and embodied• Leadership is not power over, but power with and power within Fabiola Campbell is the founder and principal mentor of Professional Migrant Women, an organisation dedicated to closing the gap between migration and meaningful employment for women in Australia. Drawing from her own lived experience as a skilled migrant, Fabiola advocates for cultural intelligence, inclusive leadership, and systemic change. Leigh-Anne Sharland is the host of Suddenly Different and founder of Building Your Mindset Muscle. Through lived experience, data, and deep conversation, she explores what happens when life, identity, or health changes unexpectedly — and how we rebuild with honesty, compassion, and courage. • Professional Migrant WomenHome - Professional Migrant Women• Own It by Fabiola Campbell available on AmazonSupport Links If this episode brings up difficult emotions, please reach out for support:• Lifeline Australia — 13 11 14• Beyond Blue — 1300 22 4636

    53분
  4. You Were Never the Problem | Jason Blyth on Childhood Trauma, Addiction & Rewriting the Story

    1월 20일

    You Were Never the Problem | Jason Blyth on Childhood Trauma, Addiction & Rewriting the Story

    What if the behaviours you were punished for…labelled for…or shamed about…were never the problem at all? In this deeply honest and confronting episode of Suddenly Different, Leigh-Anne Sharland is joined by Jason Blyth, a youth advocate and speaker whose life was shaped by extreme childhood trauma, violence, neglect, and systemic failure. Together, Leigh-Anne and Jason explore what happens when children grow up in environments where safety is unpredictable, adults are carrying unhealed wounds, and survival becomes the first language the nervous system learns. Jason shares his lived experience of growing up in a violent home, being misunderstood and misdiagnosed by the systems meant to protect him, turning to addiction as a survival strategy, and eventually reaching a “suddenly different” moment where choice became the way out. This is not a story about blame.It’s a conversation about truth.About how behaviour is often communication.About how addiction is often an attempt to cope.And about how rewriting the story begins when we stop asking, “What’s wrong with you?” and start asking, “What happened to you?” Together, Leigh-Anne and Jason also turn their attention to youth advocacy and systemic change — questioning how child protection, education, and mental health systems continue to fail vulnerable children, and what must change if we want a safer future for the next generation. This episode is for: anyone who grew up in chaos and learned to adapt to survive parents and educators wanting to understand behaviour through a trauma-aware lens leaders and policymakers willing to confront uncomfortable truths and young people who need to hear this clearly: You were never the problem. 📝 Show NotesIn this episode, we explore: What it feels like to grow up without consistent safety or emotional protection How childhood trauma shapes identity, behaviour, and nervous system responses Why so many children are mislabelled instead of supported Addiction as a survival strategy, not a moral failure Jason’s “suddenly different” moment and the power of daily choice The role of one safe adult in changing a child’s trajectory Why systems focused on symptoms continue to fail vulnerable children The urgent need for trauma-literate education, parenting, and policy How rewriting the story begins with reclaiming agency and authorship Key TakeawayBehaviour is not the problem.Pain is not the problem.Survival strategies are not the problem. The problem is systems that don’t listen, environments that aren’t safe, and a culture that mistakes adaptation for defiance. And the solution begins with one brave truth:You are not broken. You were adapting. Support NoteThis episode includes discussion of childhood trauma, violence, abuse, addiction, and mental health challenges. Please listen with care. If this conversation brings up difficult emotions, consider reaching out to someone you trust or a professional support service in your area. In Australia, Lifeline is available 24/7 on 13 11 14. About the PodcastSuddenly Different is a podcast about the moments that change everything — and what we choose to become next.Hosted by Leigh-Anne Sharland, the show explores lived experience, nervous system truth, identity shifts, and the second-order consequences of life upheavals.

    1시간 20분
  5. Hidden Scars, Financial Courage: Amanda Thompson on Domestic Violence, Survival & Starting Again

    1월 14일

    Hidden Scars, Financial Courage: Amanda Thompson on Domestic Violence, Survival & Starting Again

    What happens when survival becomes your default — until your body says “no more”? In this powerful episode of Suddenly Different, financial advisor and Ironman triathlete Amanda Thompson shares her harrowing and inspiring journey through domestic violence, financial trauma, and rebuilding from rock bottom. After collapsing during a morning run and waking up in a cardiac ward, Amanda discovered she had blood clots from a violent attack a year earlier — hidden scars her body could no longer carry in silence. What followed was a full-body reckoning: with trauma, with denial, and with a lifetime of endurance pushed to its limit. Amanda speaks with fierce clarity and compassion about: The different faces of domestic abuse — including coercive control and financial restriction The guilt, shame, and silence that keep women trapped Why money is never just money — and how to reclaim your financial voice How to begin again — with courage, planning, and support This is a raw, wise, and deeply human conversation about turning survival into sovereignty. Trigger Warning: This episode includes discussion of domestic violence, trauma, and psychological abuse. Please listen with care. 🎧 Guest: Amanda Thompson💼 Founder, Endurance Financial📘 Author: Financially Fit Women🌐 Website: www.endurancefinancial.com.au🔗 LinkedIn: Amanda Thompson📩 Speaking enquiries: amanda@endurancefinancial.com.au Amanda’s “suddenly different” moment and life-threatening collapse Financial abuse and how it’s often disguised as “care” The impact of coercive control, gaslighting, and identity erosion What it means to become your own CFO: Confident, Focused, On top of your Finances The link between physical endurance and emotional resilience Why we need to teach our daughters — and sons — differently How Amanda helps women step into financial autonomy without shame From silence to storytelling: the power of owning your truth If you or someone you know needs support: 1800RESPECT – 1800 737 732 Lifeline – 13 11 14 Financial Counselling Australia – 1800 007 007 Women’s Legal Services – [Check your state directory] Share it with someone who might need it Leave a review or rating on your favourite podcast app Connect with us at leigh-annesharland.com or follow Suddenly Different on Instagram 📌 Spotify Show Notes🔥 Topics We Cover:📞 Support Services (Australia)🗣️ If this episode speaks to you:

    52분
  6. From Destruction to Redemption: Two Eulogies, One Sober Life (Ashley Jo Janssen)

    1월 6일

    From Destruction to Redemption: Two Eulogies, One Sober Life (Ashley Jo Janssen)

    What if you were asked to write your own eulogy — not once, but twice? In this deeply honest episode of Suddenly Different, Leigh-Anne Sharland sits with Ashley Jo Janssen, author of Tides of Great Waves of Grace, to explore the moment that radically changed the trajectory of her life. During addiction recovery, Ashley was asked to write a eulogy as if her life had ended due to substance abuse. Later, she was asked to write a second eulogy — one that reflected a long life shaped by sobriety, healing, forgiveness, and truth. Placing those two eulogies side by side revealed something undeniable: two possible endings, and one powerful choice. In this conversation, Leigh-Anne and Ashley explore: How trauma and unresolved grief shape coping mechanisms Why self-forgiveness is one of the hardest and most essential parts of recovery The difference between surviving and truly living The role of family, faith, and community support in healing Why sobriety is not just about abstaining, but relearning how to feel And how choosing a little “razzle dazzle” — joy, presence, and intention — can be an act of rebellion and hope Before you listen, a gentle note: this episode includes references to addiction, grief, and recovery. Please take care and pause if it becomes heavy. If you’ve ever felt caught between who you’ve been and who you could become, this episode is a reminder that the pen is still in your hand. Because even after destruction, redemption is possible.And even after the storm, life can be Suddenly Different. For more information about Ashley Jo here are the links website: https://www.thisisashleyjo.com/ book: https://www.amazon.com.au/dp/B0FV134LCV/ Also available on Kindle Unlimited

    49분
  7. Silence Is the Abuser’s Shield: Fur Wale Breaks the Silence on Child Exploitation

    2025. 12. 31.

    Silence Is the Abuser’s Shield: Fur Wale Breaks the Silence on Child Exploitation

    ⚠️ Trigger Warning:This episode includes discussion of child sexual abuse, exploitation, trafficking, and trauma. Listener discretion is advised. Silence is not neutral.Silence is where abuse hides. In this powerful and unflinching episode of Suddenly Different, I’m joined by Fur Wale, award-winning speaker, founder of SHE Talks, and ambassador for Project Karma. Together, we break the silence around child sexual exploitation and trafficking — crimes that continue to thrive in secrecy, stigma, and social taboo. Fur speaks with raw honesty about: The global and local reality of child exploitation Why silence protects perpetrators and isolates victims How grooming, abuse, and trauma hide in plain sight The long-term nervous system and identity impact of childhood sexual abuse Why speaking openly is not just healing — it is protective We also explore what ordinary people can do to help protect children, how survivors can reclaim voice without re-traumatisation, and why awareness must lead to action. This conversation aligns deeply with my advocacy around Taking the Boo out of Taboo — because when we name what is hidden, we reduce its power.When we speak truth, we create the possibility of safety, justice, and healing. If this episode brings up difficult emotions, please don’t carry them alone.In Australia, support is available via Lifeline (13 11 14) or 1800RESPECT (1800 737 732).International listeners can find local support at findahelpline.com. To learn more about Fur’s work, visit shetalks.com.au.To support or learn about Project Karma’s work in rescuing and rehabilitating children, visit projectkarma.org.au/what-we-do. Because silence is the abuser’s shield — and voice is how we begin to dismantle it.

    47분
  8. Living After Suicide: PTSD Recovery, Neurodiversity, and Nervous System Safety with Katie Bingham

    2025. 12. 25.

    Living After Suicide: PTSD Recovery, Neurodiversity, and Nervous System Safety with Katie Bingham

    What happens after suicide — for the people left behind? At nineteen, Katie Bingham lost her ex-boyfriend to suicide. In this deeply honest conversation, Katie shares what it truly means to live on after sudden loss — navigating PTSD, numbness, grief, and the long journey back to safety in her body. Together, we explore how trauma lives in the nervous system, why shutdown and hypervigilance are natural protective responses, and how understanding neurodiversity can change the trajectory from shame to healing. Katie reflects on receiving her ADHD and autism diagnosis later in life, and how that understanding helped her make sense of patterns that began after trauma. This episode is not about the act of suicide. It is about recovery, choice, embodiment, and creating safe spaces — especially for neurodivergent children — so fewer people carry invisible wounds into adulthood. A gentle and grounding conversation for anyone living after loss, supporting someone with PTSD, or seeking trauma-informed understanding of the nervous system. Content note: This episode includes discussion of suicide and mental health. Please take care as you listen and reach out for support if needed.

    58분
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Stories and strategies for life when it doesn’t go to plan. What happens when the life you thought you’d live disappears in a moment? Hosted by resilience speaker and advocate Leigh-Anne Sharland, Suddenly Different shares raw, real conversations with remarkable guests — leaders, change-makers, and everyday heroes — who’ve faced their own “suddenly different” moment. From grief to grit, invisible illness to visible wisdom, these stories inspire and equip you with the clarity, compassion, and courage to face life’s curveballs — and rise.

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  • 제작진
    Leigh-Anne Sharland
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    34
  • 등급
    무삭제판
  • 저작권
    © Leigh-Anne Sharland
  • 웹사이트 보기
    Suddenly Different