Surviving-ISH Podcast

David Keck

"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood. The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges. For further inquiries or to share your own story, please reach out to us at survivingabusepodcast@gmail.com. Together, we can create a network of support and healing for survivors.

  1. Tesla Stickers, TikTok DMs, and Emojis: The Modern Anxiety Crisis with Dr. Sandy Cox

    4D AGO

    Tesla Stickers, TikTok DMs, and Emojis: The Modern Anxiety Crisis with Dr. Sandy Cox

    Send a text 🚀 THE TRUTH IS COMING OUT—AND IT’S MESSY. 🛑 Dr. Sandy Cox on Surviving Ish: Politics, Trauma, Patriarchy, Community & the Emoji Problem Host David welcomes psychiatrist Dr. Sandy Cox (who he jokes about calling “Dr. Sandstorm”) to the Surviving Ish podcast for a wide-ranging conversation that moves from mental health to politics, trauma, and community. Dr. Cox shares her background treating conditions across the psychiatric spectrum and reflects on how psychiatry has evolved since she finished residency in 1996, including increased access to non-pharmaceutical modalities beyond medication and ECT. They discuss the current climate of fear around speaking openly, referencing public figures losing jobs over jokes, and Dr. Cox describes feeling isolated as a single woman trying to find like-minded community while worrying about safety—down to whether a trans pride sticker on her Tesla could put her at risk. The episode critiques political hypocrisy and escalating extremism, touching on healthcare cuts (including Medicaid impacts, nursing homes and hospitals closing), and the stress and retraumatization many felt from Donald Trump’s public rhetoric, including the Access Hollywood tape involving a Days of Our Lives actress David admires. Dr. Cox speaks as a “Mama Bear” with a trans daughter and describes ongoing cognitive dissonance and constant background anxiety. They connect these issues to patriarchy and religious upbringing, contrasting nature-based spirituality and feminine archetypes with Abrahamic religious dominance, and discuss how churches and government can demand morality while violating it. Both share personal experiences with religion and abuse, including Dr. Cox’s abusive childhood and later sexual assault by a cisgender heterosexual married man, and David’s experience as a survivor of a brutal rape and hate crime and the rise in public slurs since Trump returned to power. They argue marginalized groups are scapegoated while powerful men evade accountability, and Dr. Cox calls on white women to resist church-driven patriarchy, raise boys with boundaries and equality, and stand up publicly for marginalized communities. The conversation also covers misconceptions about “trans gangs,” ICE interventions where women often step in, and the need to rebuild real-world community through conversation, mutual support, barter, and local resilience (community gardens), with Dr. Cox also referencing astrology and predicting difficult years ahead. David’s “surviving ish” for the week is confusion and conflict over emojis and misread social media reactions, which leads into how he and Dr. Cox first connected on TikTok. The episode ends with a rapid-fire question about self-care, with Dr. Cox describing her routine of gratitude lists, meditation, herbs, walking, the gym, beach sunsets, and a recommendation to follow Native American two-spirit creator Auntie Jace for morning smudging and meditation content. #SurvivingIsh #DrSandyCox #MentalHealth #Psychiatry #TraumaRecovery #PTSD #Patriarchy #ReligionDeconstruction #CommunityCare #LGBTQ #TransRights #Healthcare #Medicaid #Politics #TikTok #Podcast 00:00 Welcome to Surviving Ish + Meet Dr. Sandy Cox 01:33 Sandy’s Psychiatry Journey: From Residency to New Therapy Modalities 04:30 Rebels, “Kissing the Ring,” and Finding Community in a Polarized World 08:46 Safety, Speech, and the Tesla Sticker: Navigating Public Backlash 11:48 Politics, Medicaid Cuts, and the Cost of Cruelty 13:27 From Baptist Church to Pagan Roots: A Patriarchy Rant 17:23 Church Hypocrisy, Questioning Faith, and Being Shamed for Who You Love 21:59 Abuse, Sexual Violence, and Who Society Really Blames 32:05 Days of Our Lives, the Access Support the show

    1h 25m
  2. JAN 22

    They called it "tough love." We call it survival w/ Survivors Unrestrained

    Send us a text In this episode of Surviving-ISH, we pull back the veil on the Troubled Teen Industry (TTI)—a multi-billion dollar machine built on the broken spirits of children. We are joined by Tabitha, a survivor of the notorious Tranquility Bay in Jamaica and a relentless force for change. Tabitha isn’t just sharing her story; she is leading a revolution. From the harrowing memories of overseas "treatment" to the systemic failures that leave survivors homeless and unheard, we explore the dark reality of an industry that operates in the shadows. But there is hope on the horizon. We break down the Protect the Kids Act—a landmark bill designed to dismantle the TTI by banning out-of-country placements and enforcing strict mental health oversight.  PLEASE SIGN & SHARE OUR PETITION: https://c.org/8BXpyZKnrz #SurvivorsUnrestrained #ProtectTheKids #TTI #ChildAdvocacy WE NEED YOUR HELP — RIGHT NOW. For decades, children in “youth residential programs,” wilderness camps, and the so-called Troubled Teen Industry have been abused, silenced, and taken far from home with no federal protections. It’s time to change that. Survivors Unrestrained just launched a national petition demanding Congress pass the Protect Kids Act — a federal bill that would finally protect ALL children in every youth residential program in America. This bill will: Require a licensed clinician to determine if residential treatment is medically necessary Ban forced transport (“gooning”) STOP sending children across state lines without medical justification Completely ban sending children out of the country Require a 24/7 licensed clinician on site Ban seclusion, punishment-based restraint, and deprivation Guarantee communication rights so kids can call home and report abuse Protect foster youth from being institutionalized due to lack of beds Protect court-ordered youth with strict medical, legal, and safety standards Require accredited education and real medical/mental health care Mandate federal transparency and data reporting Create a Survivor-Led Federal Inspection Task Force to expose abuse Hold owners and staff accountable through background checks and oversight …and so much more. For the first time in U.S. history, this bill would create REAL federal protections for kids — because NO child should ever become a survivor of institutional abuse. This bill was created with survivor leadership, but it protects EVERY child. And now we need YOUR voice.   Support the show

    1h 14m
4.9
out of 5
54 Ratings

About

"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood. The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges. For further inquiries or to share your own story, please reach out to us at survivingabusepodcast@gmail.com. Together, we can create a network of support and healing for survivors.

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