5 episodes

Sweating Shirtless is all about taking a leap of faith and being your most authentic self out loud. Join Meredith Doty, a fitness professional and body confidence advocate, as she virtually sits down with some of her inspiring, creative, intelligent, and honest friends to unpack their world through a body confident and inclusive lens. Support this podcast: https://anchor.fm/meredith-doty/support

Sweating Shirtless Meredith Doty

    • Personal Journals
    • 5.0 • 1 Rating

Sweating Shirtless is all about taking a leap of faith and being your most authentic self out loud. Join Meredith Doty, a fitness professional and body confidence advocate, as she virtually sits down with some of her inspiring, creative, intelligent, and honest friends to unpack their world through a body confident and inclusive lens. Support this podcast: https://anchor.fm/meredith-doty/support

    Heather Jaffe

    Heather Jaffe

    Fueled by a passion to help others experience a happier and healthier life, Heather (@Healing.With.Heatha) started a juicing company called Travelling Juice which has now evolved into an online course called The Road to Body Love, private coaching, events, and workshops. We chat about all things biz, body confidence, and her newest endeavor learning about how your sexual health aligns with your authentic self.  

    https://www.hungryhearthealing.com



    #bodyconfidentfitness #bodyconfidence #inclusivefitness #diversityinfitness #fitnessinstructorvlog #fitnessinstructorpodcast #fitnessinstructorinspiration #selflove #confidencecoach #groupfitnessinstructor #bostonfitness #sexualempowerment #yogainstructorinspiration #bodyloveadvocate


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    Support this podcast: https://anchor.fm/meredith-doty/support

    • 30 min
    Carmen DaRocha

    Carmen DaRocha

    Meredith chats with Carmen DaRocha (@IAmCarmenDaRocha): a pediatric nurse practitioner and avid workout enthusiast. She spent her teenage years rowing with her high school crew team, moved into CrossFit and became a coach until making the leap to The Handle Bar where she teaches Cycle and MOVE. All around fiery badass who always brings the heat with her playlists while also staying true to herself and encouraging fitness for all.



    MENTIONS:

    Apps for mental health: https://www.verywellmind.com/best-mental-health-apps-4692902


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    Support this podcast: https://anchor.fm/meredith-doty/support

    • 40 min
    Jennifer Hanway

    Jennifer Hanway

    Meredith chats with Jennifer Hanway! Jenny (@jenniferhanway) is a Board Certified Holistic Nutritionist, Wellness Expert, Level 2 Bio Signature Modulation Practitioner, and Certified Personal Trainer.  She is passionate about helping others feel strong, confident, and energized to show up in the world as the best versions of themselves. She’s easy and fun to talk to and she just gets it.  We sit down and chat about finding the balance between self care and taking care of yourself.


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    Support this podcast: https://anchor.fm/meredith-doty/support

    • 37 min
    Jarred Myers

    Jarred Myers

    Meredith Doty chats with Jarred Myers! Jarred (@Jarred0Myers) is a fellow cycle instructor at The Handle Bar. An Indiana native, Jarred moved to Boston for college, stuck around, and fell in love with the spin scene. Jarred's classes are a party on a bike and he has a gift for making people simultaneously feel super welcomed while getting in a great sweat. He challenges those around him to be anti-racist and inclusive and inspires other instructors to be the same. 

    Mentions:

    TRILLFIT: https://www.trill.fit/

    TRILLFIT's Pledge: https://www.trill.fit/trillfits-pledge


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    Support this podcast: https://anchor.fm/meredith-doty/support

    • 49 min
    Sweating Shirtless (Trailer)

    Sweating Shirtless (Trailer)

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    Support this podcast: https://anchor.fm/meredith-doty/support

    • 40 sec

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