T Talks

Teresa Haigh
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED DAILY

You are worthy. You are so loved. 3 This podcast is a safe space for everyone! Together we will embrace conversations on mental and physical health, self discovery, and positive self growth. Thank you for being here, Let's Talk! Hosted by former collegiate athlete: Teresa Haigh

  1. 03/07/2025

    1: Be Cringe and Find Your Soulmates w Anna Taylor

    How to find your people, highs and lows, YouTube, + driving anxiety. Welcome to the 1st ever episode of T Talks featuring my best friend! Everyone say thank you Anna!! All the love always, - T 3

    48 min
  2. ep 6: a love letter to 2024

    01/04/2025

    ep 6: a love letter to 2024

    Welcome back Leah!!! We are so excited to be back in the studio and sharing stories, memories, and lessons from our year! Here's to 2025! As always thank you all for tuning in, Leah and T 3

    40 min
  3. ep 5: semester reflection

    12/14/2024

    ep 5: semester reflection

    happy december!!! anna and I reflected on the last few months and the goals we had set for ourselves at the beginning of the semester! we hope this episode inspires you to reflect on your years so far as you continue to grow and thrive coming into the new year! all the love, always, Anna and T 3

    47 min
  4. ep 4: how to handle the hard conversations

    11/15/2024

    ep 4: how to handle the hard conversations

    Hello!! Happy Holiday Season! With the current climate of our world, we wanted to yap a little about how to handle tough conversations with friends or family. We know how challenging it can be to have hard conversations about challenging topics especially with the people we love the most! Here are some of our tips and tricks on how to navigate the hard conversations! All the Love, T and Anna 3

    39 min
  5. ep 3: the bloody truth pt 1

    10/18/2024

    ep 3: the bloody truth pt 1

    This week we’re having a conversation that is so, so important and something that we are both deeply passionate about: women’s health and your cycle! We’ve seen so much in the media over the past few months about period myths and what’s going on with our feminine products, and decided to start unpacking it. We’re really excited to share this one with you. Today, we dive into the Bloody Truth: Part I!! Articles: https://www.scientificamerican.com/article/no-one-studied-menstrual-product-absorbency-realistically-until-now/ (https://www.scientificamerican.com/article/no-one-studied-menstrual-product-absorbency-realistically-until-now/) https://srh.bmj.com/content/50/1/21 (https://srh.bmj.com/content/50/1/21) https://www.cnn.com/2024/07/11/health/tampons-lead-arsenic-plastics-wellness/index.html (https://www.cnn.com/2024/07/11/health/tampons-lead-arsenic-plastics-wellness/index.html) https://www.sciencedirect.com/science/article/pii/S0160412024004355#b0205 (https://www.sciencedirect.com/science/article/pii/S0160412024004355#b0205) https://www.foxla.com/news/carefree-panty-liners-contain-cancer-causing-forever-chemical-lawsuit-alleges (https://www.foxla.com/news/carefree-panty-liners-contain-cancer-causing-forever-chemical-lawsuit-alleges) Books: Pain and Prejudice by Gabrielle Jackson Up to Speed by Christine You

    37 min
  6. ep 2: 10 things we wish we knew in high school

    09/13/2024

    ep 2: 10 things we wish we knew in high school

    This might be one of my favorite episodes ever! As your big sisters, we wanted to share with you all the things we wish we knew in high school (or whatever stage of life you are in!) As promised the link to the Huberman Lab episode: https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P All the love always, -A and T 3

    34 min
  7. ep 1: welcome back!

    08/30/2024

    ep 1: welcome back!

    HAPPY SZN 4! we are so incredibly excited for a season of health, wellness, and faith with Anna! today we talked our goals for this semester and what is in store this season of the pod! all the love always - T and Anna 3

    29 min
  8. ep 9: abuse in coaching: let's get real w d1 grad bridgid fox and coach tom fox

    07/12/2024

    ep 9: abuse in coaching: let's get real w d1 grad bridgid fox and coach tom fox

    We welcome graduate D1 baller Bridgid Fox and her dad Coach Tom Fox to the show and thank them for their vulnerability and strength to open up about the unfortunate reality of abusive coaches in the world of women's basketball. you are never alone. all the love -Leah and T 3

    46 min
See All (36)

Ratings & Reviews

5
out of 5
3 Ratings

About

You are worthy. You are so loved. 3 This podcast is a safe space for everyone! Together we will embrace conversations on mental and physical health, self discovery, and positive self growth. Thank you for being here, Let's Talk! Hosted by former collegiate athlete: Teresa Haigh

Information

  • Creator
    Teresa Haigh
  • Years Active
    2023 - 2025
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Teresa Haigh
  • Show Website
    T Talks