Tactical Harmony

Rebecca Fitzsimmons
  • 5.0 (14)
  • MANAGEMENT
  • UPDATED WEEKLY

This isn't another feel-good leadership show—it's where soul meets ambition and discipline becomes your edge. Former NCIS Special Agent Rebecca Fitzsimmons shares global strategies and hard-earned lessons to help you build a victory mindset so you can create life and business on your own terms. You'll hear from powerful leaders and high performers who've broken limits, thrived under pressure, and built success their own way, so you can do the same. If you're ready to win more, stress less, and build unshakeable leadership from the inside out, hit subscribe and let's get to work.

  1. Stop Confusing Busy With Productive: The CLARATY Framework for High Performers, Burnout Prevention & Work-Life Harmony with Clara Capano

    2D AGO

    Stop Confusing Busy With Productive: The CLARATY Framework for High Performers, Burnout Prevention & Work-Life Harmony with Clara Capano

    If you are a high achiever who has mastered the art of looking successful while quietly burning out, this episode will stop you in your tracks. In this episode of the Tactical Harmony Show, host Rebecca Fitzsimmons sits down with international speaker, strategist, and executive coach Clara Capano to dismantle the biggest lie in leadership: that being busy means being productive. Clara introduces her signature CLARATY Framework — a proven roadmap for high-performing leaders, entrepreneurs, and executives to align their vision, leverage their time, and reclaim their joy without sacrificing their health, relationships, or sanity. As a former executive and single mother who built success on her own terms, Clara brings a rare combination of real-world grit and strategic clarity to this conversation. Whether you are running multiple businesses, leading a team, or simply exhausted from chasing a version of success that never quite feels like enough — this episode will help you redraw your map. In this episode you will learn: The CLARATY Framework — vision, leverage, action, recovery, value, tracking and celebration broken down step by stepThe CEO Session and Bubble Time — scheduling strategies that eliminate distractions and protect your most valuable asset: your focusWhy work-life balance is a myth — and how work-life harmony is the real goal for sustainable high performanceLeadership vs. Likability — why being direct is the kindest and most powerful thing you can do for your teamSelf-care as a performance strategy — why the heart must pump blood to itself before it can serve the bodyHow to update your why as you move through different seasons of life and leadershipThe human advantage in the age of AI — how to use technology to enhance connection rather than replace it. This episode is for you if: You are an entrepreneur or executive on the edge of burnoutYou are a high performer whose daily schedule no longer reflects your core valuesYou are ready to transition from hustle culture to sustainable harmonyYou want to build a high-functioning independent team that doesn't need you for every decisionWomen in leadership and female entrepreneurs who are ready to stop performing success and start living it. Connect With Clara: WEBSITE: ClaraCapano.com LINKEDIN: Clara Capano INSTAGRAM: @claracapano Stay Connected With Rebecca: YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

    35 min
  2. Why Willpower Doesn't Work: Hypnotherapy, the Subconscious Mind & Healing the Root Cause of Anxiety, Burnout & Self-Doubt with Todd Goodwin

    MAR 26

    Why Willpower Doesn't Work: Hypnotherapy, the Subconscious Mind & Healing the Root Cause of Anxiety, Burnout & Self-Doubt with Todd Goodwin

    Most leaders and entrepreneurs don’t struggle with strategy, they struggle with their subconscious mind. Rebecca Fitzsimmons sits down with board certified hypnotist Todd Goodwin to break down how subconscious programming, childhood experiences, and unresolved trauma create deep-rooted limiting beliefs like "I'm not enough," "I'm not safe," and "I'm not worthy of love" — and how those beliefs silently shape who you marry, how you handle money, and how you show up in your career. Todd shares how hypnosis can rewire the subconscious mind, helping high performers heal trauma, regulate emotions, and unlock a new level of mindset and leadership. You’ll learn: How childhood experiences shape your identity, relationships, and successWhy trauma lives in the subconscious mind and how to release itThe connection between emotions, habits, and self-sabotageWhy willpower alone doesn’t work (and what actually does)How entrepreneurs and leaders can reprogram their mindset for lasting changeThe truth about healing, self-awareness, and emotional balance If you've ever wondered why you keep self-sabotaging, struggling with anxiety, or repeating the same patterns no matter how hard you try — this episode will change everything you think you know about your own mind. Connect With Todd:  Website: Goodwin Hypnosis LinkedIn: Todd Goodwin Stay Connected With Rebecca: YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

    43 min
  3. Leading Through Change: How to Build Trust, Culture & Mission-Driven Teams with Former U.S. Army CID Director Greg Ford

    MAR 19

    Leading Through Change: How to Build Trust, Culture & Mission-Driven Teams with Former U.S. Army CID Director Greg Ford

    In this powerful episode, Rebecca Fitzsimmons sits down with Greg Ford, retired federal law enforcement executive and the first civilian director of the U.S. Army's Criminal Investigation Division (Army CID). Greg shares his transformative leadership journey from managing massive organizational change at Army CID to transitioning from 25+ years of federal service to the private sector. This conversation is packed with actionable leadership insights on culture, change management, and building trust in high-pressure environments. What You'll Learn: Change Management Under Pressure — How Greg led cultural transformation in a 1,400+ person federal agency following the Fort Hood investigation, despite being an outsider coming in from NCIS. Building Trust Through Transparency — The power of over-communication, personal connection, and leadership-by-example in shifting organizational mindset. Greg shares how he made unannounced calls to field agents to celebrate wins and gather real feedback. Why Healthy Disagreement is Essential — Greg reveals how the best teams thrive on conflict and diverse perspectives. He explains why psychological safety and the ability to voice unpopular opinions directly correlate to mission success. Leadership Under Extreme Pressure — What separates leaders who thrive in crisis from those who crumble. Greg discusses using humor, perspective, and resilience to maintain calm during high-stakes situations. Transition from Government to Private Sector — Greg's honest insights on leaving a 25-year career, finding purpose beyond the badge, and continuing to serve in new ways. He shares how to leverage federal leadership experience in the private sector. The People Principle — Greg's final leadership philosophy: "It's about the people." How attracting, developing, and retaining the right people is the foundation of mission success in any organization. Perfect For: Federal law enforcement and military leadersAnyone navigating organizational changeLeaders seeking to build healthy, high-performing culturesProfessionals transitioning from government to private sectorHigh-achievers seeking to lead with authenticity and transparency Connect With Greg:  LINKEDIN: Gregory D. Ford Stay Connected With Rebecca: YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

    55 min
  4. The Mindset Blocks Sabotaging High Performers and How to Rewire Them with Paul Salter

    MAR 11

    The Mindset Blocks Sabotaging High Performers and How to Rewire Them with Paul Salter

    Why do high performers who know exactly what to do still struggle to execute under pressure? In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with mindset and performance coach Paul Salter to unpack the hidden subconscious patterns that cause self-sabotage, fear of success, and inconsistent performance. Paul shares how belief systems formed in childhood influence confidence, decision-making, and leadership today—and how entrepreneurs, athletes, and executives can rewire those patterns. They explore identity shifts, limiting beliefs, emotional regulation, and why success requires becoming a different version of yourself. If you're chasing your next level in business, leadership, or life, this episode will challenge how you think about performance. This conversation isn’t about tactics. It’s about the mindset beneath the results. Tune in now! Connect With Paul:  WEBSITES: thegolfhypnotherapist.com INSTAGRAM: @thepaulsalter Stay Connected With Rebecca: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK

    45 min
  5. From NCIS Special Agent to Coffee Founder: Leadership, Faith & Entrepreneurship with Jordan Sutton

    MAR 4

    From NCIS Special Agent to Coffee Founder: Leadership, Faith & Entrepreneurship with Jordan Sutton

    What does it really take to leave federal law enforcement and build a successful business from scratch? In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Jordan Sutton — former NCIS Special Agent and founder of Thin Brew Line Coffee — to unpack the mindset, leadership skills, faith, and resilience required to transition from government service to entrepreneurship. Jordan shares how she walked away from a 15-year federal law enforcement career, embraced uncertainty, and launched a mission-driven coffee company serving the first responder community. They discuss identity beyond the badge, overcoming fear, financial literacy, leadership under pressure, and why “don’t let your pension be your prison” may be the wake-up call professionals need. If you’re navigating career transition, entrepreneurship, leadership growth, or life after law enforcement, this episode delivers tactical mindset strategies and real-world insight. This is leadership beyond titles. This is purpose beyond comfort. Tune in now! Connect With Jordan:  WEBSITES: thinbrewlinecoffee.com INSTAGRAM: @thinbrewlinecoffeecompany Stay Connected With Rebecca: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK

    43 min
  6. Grief, Growth & Grit: How to Turn Pain Into Purpose with Jennifer Cortiella

    FEB 25

    Grief, Growth & Grit: How to Turn Pain Into Purpose with Jennifer Cortiella

    Grief, purpose, resilience and entrepreneurship collide in this deeply human conversation with award-winning wedding photographer and nonprofit founder Jennifer Cortiella. In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Jennifer to explore how losing her beloved dog Zoey transformed her life, leadership and business. From building a thriving wedding photography brand to founding the Magic Hour Foundation, which provides free photo sessions for cancer patients and pets with cancer, Jennifer shares how she turned pain into purpose. They discuss leadership, emotional resilience, burnout, entrepreneurship, boundaries, self-care, and what it really means to build a heart-centered business aligned with your values. If you’re navigating grief, building a business, or searching for deeper fulfillment, this episode will challenge and inspire you. This is leadership beyond titles. This is purpose beyond pain. Click play now! Connect With Jennifer: WEBSITES: Cortiella Photography  Magic Hour Foundation INSTAGRAM: @cortiellaphotography @themagichourfoundation Stay Connected With Rebecca: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK

    34 min
  7. First Responder Wellness & Police Leadership That Builds a Culture That Works With Eric Tsung

    FEB 18

    First Responder Wellness & Police Leadership That Builds a Culture That Works With Eric Tsung

    Law enforcement leadership, first responder wellness, and mental resilience—this episode delivers practical insight into sustainable high performance under pressure. On this episode of the Tactical Harmony Podcast, I sit down with Eric Tsung, Police Commander and Founder of Blue Grit, to unpack the realities of leadership, peer support, burnout prevention, and building mentally strong teams in high-stress professions. With 18+ years in law enforcement, Eric shares how operational stress, personal loss, and cultural challenges led him to champion first responder wellness and tactical leadership strategies that prioritize both performance and mental fitness. We dive into: • Police leadership and culture reform • Tactical training strategies for resilience • First responder mental health and peer support • Emotional regulation under pressure • Identity beyond rank or badge • Preventing burnout without losing your edge This conversation goes beyond surface-level wellness. We break down tactical leadership strategies that help leaders operate at peak performance while protecting their people. If you lead in a high stress environment, this episode is for you. True leadership isn’t about title. It’s about ownership, resilience, and who you are when the pressure hits. Connect With Eric: WEBSITES: www.bluegritwellness.com INSTAGRAM: @bluegritwellness E-MAIL: bluegritwellness@gmail.com  Stay Connected With Rebecca: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK

    42 min
  8. From NFL to Rock Bottom: How to Rebuild Your Identity, Self-Worth, and Leadership After Failure with Marques Ogden

    FEB 11

    From NFL to Rock Bottom: How to Rebuild Your Identity, Self-Worth, and Leadership After Failure with Marques Ogden

    What does real healing look like after losing everything—your identity, your money, and your sense of self? In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with former NFL player, five-time bestselling author, and keynote speaker Marques Ogden to unpack what it truly takes to heal, rebuild, and rise after rock bottom. Marques shares his raw journey from the NFL to building a multimillion-dollar construction company, only to lose nearly $2 million in 90 days, declare bankruptcy, and start over as a custodian. This conversation goes far beyond success stories. It dives into ego death, identity rupture, emotional healing, self-worth without titles, and rebuilding from failure when everything familiar disappears. Together, Rebecca and Marques explore: How rock bottom can become the foundation for true healing and growthThe difference between confidence, pride, and ego and why ego collapse is often necessaryHealing after career loss, financial failure, and identity breakdownWhy mindset reprogramming is essential after trauma and adversityHow self-talk, self-leadership, and self-care prevent burnout and relapseWhy success without humility leads to collapse and how to rebuild with integrityThe bison mindset: charging directly into the storm instead of avoiding pain This episode is especially impactful for high performers, leaders, athletes, entrepreneurs, and professionals navigating burnout, career transitions, emotional healing, or loss of identity. Marques delivers hard-earned wisdom on resilience, legacy, and learning how to fail forward without losing yourself. If you’re searching for healing after failure, overcoming adversity, rebuilding self-worth, leadership mindset, emotional resilience, or purpose after burnout, this episode will meet you exactly where you are and challenge you to rise. Listen now and learn why your current circumstance does not define your future and how true power begins with self-leadership. Connect With Marques: WEBSITES: www.marquesogden.com INSTAGRAM: @marquesogden  EMAIL: marques@marquesogden.com Stay Connected With Rebecca: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: https://lnkd.in/gFgGDQe8 SPOTIFY: https://lnkd.in/gwD-krYK

    35 min
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Trailer

5
out of 5
14 Ratings

About

This isn't another feel-good leadership show—it's where soul meets ambition and discipline becomes your edge. Former NCIS Special Agent Rebecca Fitzsimmons shares global strategies and hard-earned lessons to help you build a victory mindset so you can create life and business on your own terms. You'll hear from powerful leaders and high performers who've broken limits, thrived under pressure, and built success their own way, so you can do the same. If you're ready to win more, stress less, and build unshakeable leadership from the inside out, hit subscribe and let's get to work.

Information

  • Creator
    Rebecca Fitzsimmons
  • Years Active
    2024 - 2026
  • Episodes
    71
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Tactical Harmony

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