Taking Time For You

Emma Darrall
  • ٠٫٠ (٠)
  • الصحة النفسية

A series of short mindfulness exercises and podcasts to help you with anxiety or stress and other topics chosen by my followers. Thank you for listening. ECallan-Counselling@outlook.com

الحلقات

  1. Racket Emotions - Anger

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    Racket Emotions - Anger

    Do you find yourself feeling one way and acting another? Do you find certain emotions easier to use than others? Have a listen to my recent podcast on Racket Emotions. Hope it helps 💓https://www.facebook.com/EmmaDarrallHumanisticCounselling/

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  2. PAC Model: Achieve Better Communication in Relationships.

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    PAC Model: Achieve Better Communication in Relationships.

    Do you struggle to communicate in your relationship with your partner, relative or colleagues? The PAC model could help you move forward and communicate more positively, improving your relationships. https://www.facebook.com/EmmaDarrallHumanisticCounselling/

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  3. Emma Callan BEM Counsellor. Free 3 minute grounding exercise

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    Emma Callan BEM Counsellor. Free 3 minute grounding exercise

    This exercise will help with any anxiety or stress you might be feeling at moment. Take 3 minutes to help yourself relax. https://www.facebook.com/EmmaDarrallHumanisticCounselling/

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  • ٣ حلقة

حول

A series of short mindfulness exercises and podcasts to help you with anxiety or stress and other topics chosen by my followers. Thank you for listening. ECallan-Counselling@outlook.com

المعلومات

  • صناع العمل
    Emma Darrall
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٣
  • التقييم
    ملائم
  • حقوق النشر
    © Emma Darrall
  • موقع البرنامج على الويب
    Taking Time For You