Queen Be Rising Where women in midlife can rise together - strong, confident and unstoppable!

Talking the importance of a Framework for change on the Queen Be podcast (solo episode)

If you’ve ever felt like you were doing all the right things — but still stuck, overwhelmed, or disconnected from what you really want…

This week’s podcast episode is for you.

In it, I’m sharing the full transformation framework I use in my coaching — the same one we’ll walk through together inside the Emerald Beta Founding Circle.

This framework was born from my own journey — and it’s already helping women shift from survival mode to something far more meaningful.

🌿 Foundations (because mindset work alone doesn’t stick) 🧭 The Pillars of transformation: Joy, Meaning, Inner Compass, Permission + Releasing

🌻Embodying + Aligning: Mapping your next chapter, And how to actually maintain the change you’ve worked so hard for