Tapped In: A JiuJitsu Podcast

David Figueroa-Martinez

I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

  1. E144 | Jiu-Jitsu: The Adult Playground for Rediscovering Play and Curiosity

    19H AGO

    E144 | Jiu-Jitsu: The Adult Playground for Rediscovering Play and Curiosity

    In this episode, David Figueroa-Martinez explores the often-overlooked aspect of Brazilian Jiu-Jitsu: its ability to let adults "be a kid again." Between the heavy responsibilities of work, family, and society, most adults lose touch with physical play. David breaks down why grappling is essentially "structured play disguised as combat" and how embracing curiosity and silliness on the mats leads to a healthier, more balanced life. 3 Key TakeawaysPlay as a Stress Reliever: Engaging in physical play like Jiu-Jitsu allows adults to step away from societal stressors and responsibilities, providing a mental "reset" similar to how children process trauma through play.The Power of Curiosity: Approaching training with "childlike wonder"—even when you are being submitted—allows for better learning and a more enjoyable experience than a purely competitive mindset.Male Bonding Through Tussling: For many men, the physical nature of grappling acts as a vital form of social bonding and "play" that is often restricted by modern social norms. Chapters0:00 – Introduction: Why adults stop playing.2:15 – The nature of play in animals and children.4:30 – Physicality: The missing ingredient in adult life.6:15 – Structured play disguised as combat.8:45 – Breaking social norms and personal space.10:30 – The "Magic Trick": Curiosity vs. Jadedness.13:15 – Finding joy in being "rolled up."15:00 – The "Dirty" Wrist Lock & The Hi-man Sweep.18:30 – The Dummy Sweep: Why it’s okay to laugh.21:00 – Competitive prep with a playful heart.23:45 – Closing thoughts: Accepting failure as part of the fun. Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    17 min
  2. E143 | Maximizing Your Mat Time for Bjj

    2D AGO

    E143 | Maximizing Your Mat Time for Bjj

    In this episode of Tapped In, David Figueroa Martinez shares his personal journey of reaching black belt by training an average of three days a week. He dives into how "normies" with full-time jobs and families can still make significant progress in Jiu-Jitsu by prioritizing consistency over intensity and setting realistic, focused goals. 3 Key TakeawaysConsistency is the "Turtle" Strategy: Training three days a week religiously is more effective for long-term growth than training six days a week and burning out or getting injured.The Power of Focused Training: Spend 4–6 weeks focusing on one specific area (e.g., escapes or a specific guard) to collect massive amounts of data and sharpen your skills.Don't Be a "Training Dummy": Pick partners who allow you to work and play; if you are constantly being steamrolled by higher belts without any room to move, you aren't learning. Chapters0:00 - The Reality of a 2-3 Day Training Schedule1:50 - Adjusting Goals and the "Gym Rival" Trap3:45 - Consistency vs. High Intensity5:30 - Developing a 4-6 Week Game Plan7:20 - The Problem with "Technique Bombing" on Social Media8:15 - Why You Should Never Sit Out a Round10:10 - Choosing the Right Training Partners12:15 - Redefining Success: Escapes Over Submissions14:35 - The Importance of Post-Training Reflection and Journaling16:50 - Combatting Negative Self-Talk Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    20 min
  3. E142 | Demystifying Democratic Jiu-Jitsu Coaching

    4D AGO

    E142 | Demystifying Democratic Jiu-Jitsu Coaching

    Join host David Figueroa-Martinez of DFM Coaching as he delves into the democratic Jiu-Jitsu coaching approach. Learn about the differences between authoritarian and democratic coaching styles and how the latter can benefit both instructors and students in creating a more creative and inclusive training environment. 3 Key TakeawaysDemocratic Coaching vs. Authoritarian Coaching: Understand the key differences between these two coaching styles and how they impact the learning experience.Benefits of Democratic Coaching: Discover how a democratic approach fosters creativity, trust, and a more well-rounded skill set in students.The Power of Feedback: Explore the importance of feedback loops and open communication between coaches and students in a democratic coaching environment. Chapters00:00 - Introduction to Democratic Jiu-Jitsu Coaching01:30 - Authoritarian vs. Democratic Coaching Styles03:00 - Benefits of a Democratic Approach06:00 - Fostering Creativity and Individuality09:00 - Importance of Feedback Loops12:00 - Impact on Higher Belts and Mentorship15:00 - Creating a Culture of Openness and Inquiry18:00 - Empowering Students Through Experimentation21:00 - Shared Subject Matter Expertise23:30 - Conclusion and Future Outlook Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    21 min
  4. E141 | BJJ Safety and the Role of Rank: Managing Risk on the Mats

    APR 2

    E141 | BJJ Safety and the Role of Rank: Managing Risk on the Mats

    In this episode of Tapped In, I explore the often-overlooked dynamics of safety in Jiu-Jitsu and how the responsibility for a safe round shifts between partners and ranks. I discuss the fundamental importance of protecting yourself at all times while also considering the safety of your training partner, especially when you are in a dominant position. I reflect on my own experiences and the proactive measures I take to ensure my partners return home in the same condition they arrived. My goal is to help you understand that while everyone is responsible for their own safety, the more experienced practitioner and the instructor play vital roles in maintaining a safe training environment for all. Key TakeawaysSelf-Protection is Fundamental: I emphasize that every practitioner is inherently responsible for their own safety, a concept often taught in other combat sports like boxing and MMA.Dominant Players Carry More Responsibility: I explain that when you are in a dominant position or attacking with a submission, your focus on safety should shift more toward protecting your partner, especially if they are less experienced or unaware of the potential risks.Rank and Experience Play a Critical Role: I highlight that higher belts and instructors have a greater responsibility to manage the safety of a round, intervene in unsafe situations, and educate newer students on safe training practices. Chapters00:00 – Intro: The Shift in Safety Responsibility01:25 – Protecting Yourself at All Times: The Shared Burden03:40 – When the Responsibility Shifts to the Dominant Player06:15 – Being Mindful of Your Training Partner’s Safety08:50 – Role of Rank and Instruction in Maintaining Safety12:20 – Navigating Unsafe Situations and Making the Decision to Let Go16:05 – Managing Partner Awareness and Potential Reactions19:35 – Conclusion: Safety as a Priority for Successful Training Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    19 min
  5. E140 | Mastering the Inner Coach: Transforming Your Jiu-Jitsu Mindset

    MAR 31

    E140 | Mastering the Inner Coach: Transforming Your Jiu-Jitsu Mindset

    In this episode of Tapped In, I explore the profound impact of the inner voice and how it acts as a silent coach—or critic—during our Jiu-Jitsu journey. I discuss the common hurdle of negative self-talk and how our past experiences can influence our current performance on the mats. I reflect on my own transitions from emotional reactions to a more factual, laboratory-style approach to training. My goal is to help you recognize that you are exactly where you need to be and to encourage a more constructive internal dialogue that fosters long-term development. Key TakeawaysAudit Your Self-Talk: I emphasize that the way you speak to yourself during a difficult round is often more critical than the technique itself; if you wouldn't accept that language from your actual coach, you shouldn't accept it from yourself.Treat the Training Room as a Lab: I suggest viewing every roll as an experiment where failure is simply a data point; by focusing on the objective facts of why a sweep or submission occurred, you can improve without the burden of negative emotions.Embrace Your Unique Attributes: I highlight that every perceived disadvantage—whether it's age, limb length, or size—carries a corresponding advantage in a different area of the game, and recognizing this helps you develop a more specialized and effective skill set. Chapters00:00 – Intro: The Inner Voice as a Coach01:10 – Identifying the Hurdles: Past Baggage and Self-Criticism03:45 – Facts vs. Feelings: Moving Past Emotional Reactions06:20 – The Coach Test: Would You Accept This Talk from Your Instructor?08:55 – Developing a Laboratory Mindset: Embracing Failure12:30 – Reframing Weaknesses into Assets16:15 – The Power of Acceptance: You Are Where You Need to Be19:40 – Practical Tips for Fact-Based Training Reviews Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    18 min
  6. E139 | The Jiu-Jitsu Arc: What I Wish I Knew as a White Belt

    MAR 29

    E139 | The Jiu-Jitsu Arc: What I Wish I Knew as a White Belt

    In this episode of Tapped In, I reflect on my journey as a white belt and the pivotal lessons that shaped my progression. I dive into the "big picture" elements of Jiu-Jitsu that often get lost in the day-to-day grind of learning techniques. I discuss why we must stop accepting bad positions, the evolution of drilling versus situational games, and the vital importance of being your own advocate within gym culture. Whether you are just starting out or leading a class, these insights are designed to help you navigate the complexities of the mats with more clarity and confidence. Key TakeawaysFight for Every Inch: Don’t just accept being on your back because "Jiu-Jitsu works from the guard"; top position is the goal, and you should fight to stay there or recover immediately.Quality Over Quantity: Move away from mindlessly drilling a move 200 times; instead, use drilling to learn the mechanics, then transition to "ecological games" to understand the move in a live, resisting context.Advocate for Your Safety and Growth: Being a white belt doesn't mean you check your life experience at the door; if something feels "cultish" or unsafe, speak up and ask questions regardless of your rank. Chapters00:00 – Intro: The Jiu-Jitsu Development Arc01:35 – Stop Accepting Bad Positions06:50 – The Evolution of Drilling: From 200 Reps to Games12:15 – Being Your Own Advocate & Gym Culture17:40 – Physical Longevity: PT and Conscious Training21:10 – The Power of Asking Questions Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    18 min
  7. E138 | Jiu-Jitsu and the Economic Squeeze: Finding Ways to Stay on the Mat

    MAR 26

    E138 | Jiu-Jitsu and the Economic Squeeze: Finding Ways to Stay on the Mat

    In this episode, I dive into the current economic challenges affecting the Jiu-Jitsu community; from gym owners and gear manufacturers to the students themselves. I share my personal frustrations with the rising costs of gear, academy fees, and even the gas needed to get to training. We discuss the "economic squeeze" that is forcing many to make difficult decisions about their memberships and the importance of our community banding together to support one another during these times. Whether it’s through bartering services, carpooling, or simply having open conversations with gym owners, I explore how we can ensure that financial constraints don't force us to give up the sport we love. Key TakeawaysCommunicate Before You Quit: If you’re struggling financially, reach out to your instructor or gym owner to discuss alternatives like bartering services or reduced rates before giving up training entirely.Get Creative with Costs: Consider carpooling to training or looking for used gear and community donations to help manage the rising expenses associated with the sport.Community Strength is Key: Just as the community supported academies during the COVID-19 pandemic, it’s now time for gyms and students to work together and find ways to keep everyone on the mats through this economic squeeze. Chapters00:00 – The Political and Social Climate of the Year01:10 – Early Warnings: Preparing for Financial Hardship01:58 – The Impact of Tariffs on Gi and Gear Manufacturers03:41 – The Struggle for Gym Owners: Rising Overhead and Adjusting Fees05:07 – The High Cost of Training: Gear, Gas, and Academy Memberships08:15 – Difficult Decisions: When Families Have to Tighten the Belt09:47 – The Importance of Community Support and Creative Solutions11:21 – Bartering and Communication: Alternatives to Quitting13:28 – Reflecting on the COVID Support: Banding Together Again15:00 – Final Thoughts and Reaching Out Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    13 min
  8. E137 | BJJ Training Is Never a Waste: How to Level Up Against Lower Belts

    MAR 24

    E137 | BJJ Training Is Never a Waste: How to Level Up Against Lower Belts

    In this episode, I share my perspective on why every session on the mats is a valuable opportunity for growth, regardless of who you’re rolling with. I dive into how advanced students can stay challenged when training with beginners by creating "man-made deficits," like rolling one-handed or starting from disadvantaged positions. We’ll also discuss the unique feedback that white belts provide and how their unpredictable energy can actually sharpen your technique in ways more experienced partners can't. Whether you're a seasoned black belt or a newcomer, this episode is about shifting your mindset to ensure every minute of training counts. Key TakeawaysCreate Your Own Challenges: When training with less experienced partners, impose physical "deficits" on yourself—like tucking a hand into your belt—to force a reliance on movement, leg dexterity, and timing rather than just power.Value Unpredictability: New students often "power through" moves rather than using technique. This provides a rare and realistic opportunity to test how your "R&D" techniques hold up against raw intensity and unconventional responses.Master the "Worst-Case" Scenario: Use sessions with lower belts to start in deep submissions or bad positions (like the mount or a collar choke). It allows you to develop the "crispness" needed to escape when the stakes are higher. Chapters00:00 – The "Waste of Time" Trap in Higher Belts01:54 – Shifting the Mindset: Adapting to Your Training Partners02:46 – Man-Made Deficits: Training with One Hand or No Hands04:54 – Sharpening Defense: Starting from Bad Positions07:46 – Sensory Training: The Benefits of Closing Your Eyes09:44 – Playing the Bottom Game and Building Confidence in Others12:15 – Why White Belts Provide the Best "Unconventional" Feedback15:02 – The Power of the "Big Blue Belt" and Handling Pure Strength19:10 – Final Thoughts: Every Round is a Blessing Are You You New To The Podcast? Start Here! Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoachingBjj.com 📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj BlogLong-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning. Use my link to explore their premium offerings and support the show: 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Support the MissionIf you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen. That’s how we grow and keep the signal strong. Stay tapped in. Thank you, David Figueroa-Martinez Founder, DFM Coaching Bjj Coach | Writer | Grappler DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together! Mentioned in this episode: DFM Coaching Bjj Skool community

    16 min

Ratings & Reviews

5
out of 5
2 Ratings

About

I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

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