Tapped In: A JiuJitsu Podcast

David Figueroa-Martinez
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I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

  1. E168 | BJJ Over 40: The Smart Way to Train, Prevent Injuries, and Outsmart the Scrambles

    15H AGO

    E168 | BJJ Over 40: The Smart Way to Train, Prevent Injuries, and Outsmart the Scrambles

    About This EpisodeAre you training Jiu-Jitsu in your 40s and feeling like your body is playing by a completely different set of rules? You aren’t alone. In this episode of Tapped In, David Figueroa Martinez breaks down the reality shift that happens on the mats when you hit middle age. From dealing with stubborn knots and lingering injuries to completely changing your rolling strategy, David shares his personal adjustments at 44 to keep training longevity high. Learn how to ditch the scramble-heavy games, master the deliberate "sloth roll," and accept that slowing down is actually the key to better technique. 3 Key TakeawaysDitch the Scrambles: High-intensity scrambles are cardio-heavy and packed with injury-prone unknowns. Shifting to a control-based game like half guard or top pressure saves your body.Redefine "Winning" the Round: Longevity on the mats means managing your ego. Winning a round might just mean surviving an upper belt’s pressure or focusing solely on defense without risking a joint injury.Slow is Smooth: Intentionally slowing your movements down to a "sloth-like" pace forces you to master the fine mechanics of every frame and leverage point. Chapters & Timestamps00:00 - 01:21 The Reality of Jiu-Jitsu in Your 40s01:21 - 02:40 Dealing with Lingering Injuries & Tools like the S-Cane02:40 - 04:36 The Volume Reality Check: Adjusting Training Days04:36 - 05:48 Modifying Warmups and Utilizing Flow Rolling05:48 - 07:23 Choosing the Right Game: Moving Away from Scrambles07:23 - 09:20 Managing the Ego: Shifting the Goalposts to Stay Safe09:20 - 10:48 Choosing Training Partners and Learning to Say No10:48 - 12:20 Embracing the "Sloth Roll" and Slowing Down Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    22 min
  2. E167 | The Art of the Psychological Rolling: Why Your Jiu-Jitsu Coach Messes With You (And Why You Need It)

    2D AGO

    E167 | The Art of the Psychological Rolling: Why Your Jiu-Jitsu Coach Messes With You (And Why You Need It)

    About This EpisodeEver feel like your Jiu-Jitsu coach is playing mind games with you? In this episode of Tapped In, David Figueroa Martinez breaks down the intentional, military-inspired psychology behind why he loves to "mess with" his students. From rolling without using his hands to keeping round lengths a total secret, David explains how injecting blue humor, playful mischief, and unexpected constraints into the academy isn't about being a bully—it’s about building adaptable, resilient martial artists who can handle the unknown. 3 Key TakeawaysThe Power of Constraints: Intentionally limiting your tools (like rolling with no hands or staying only on your back) forces you to look past your favorite moves and fixes holes in your game.Embracing the Unknown: Keeping students in the dark about round times or forcing them to start in terrible positions breaks their dependency on the clock and teaches them to pace themselves organically.The Role of Playful Mischief: Inspired by military culture, lighthearted "shit-talking" and goofy constraints keep the academy vibe fun, lower anxiety, and build genuine camaraderie. Chapters & Timestamps00:00 - 00:54 The Love for Coaching vs. The Love for Mischief00:54 - 02:18 From the Military to BJJ: Embracing the Suck with Humor02:18 - 04:06 Playing with Constraints: The No-Hands Rolling Experiment04:06 - 05:14 Subtle Jabs, Closed Eyes, and Mental Framing on the Mats05:14 - 06:40 Wet Willies, Rib Digs, and Breaking the Monotony06:40 - 08:34 Breaking the Clock: Why I Stopped Using the Wall Timer08:34 - 10:35 Custom BJJ Homework and Targeted Psychological Pressure10:35 - 11:27 Closing Thoughts: Laughing Through the 5 AM Grind Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    16 min
  3. E166 | The Science of Specialization: Ronda Rousey, Systems, and BJJ/Judo Mastery

    4D AGO

    E166 | The Science of Specialization: Ronda Rousey, Systems, and BJJ/Judo Mastery

    About This EpisodeIn this episode of Tapped In, coach David Figueroa-Martinez dives deep into the "One-Trick Pony" fallacy in combat sports, using the recent MMA bout between Ronda Rousey and Gina Carano as a case study. David breaks down why having a highly specialized "A-game" isn't a limitation, but rather a robust system of interconnected techniques that forces opponents into predictable, defensive traps. Whether you are a white belt trying to find your first reliable submission or a coach guiding students toward specialization, this episode reveals the hidden depth behind mastering a single, dominant game plan. 3 Key TakeawaysThe Power of the System: A "one-trick pony" finish (like Ronda Rousey’s armbar or a favorite kimura) is rarely just a single trick. It is the end result of a deeply ingrained system of setups, transitions, and counters that accounts for every defensive reaction.The Psychological Edge: When you specialize heavily in a position, your mental CPU runs on autopilot. The moment you establish your grip, your opponent often panics, abandons their own offensive game plan, and shifts entirely into a reactive, defensive mindset.Cast a Wide Net, Catch the Same Fish: For newer students (White to Purple belts), true progression means keeping your ultimate goal or favorite submission the same, but continuously expanding the pathways, positions, and guards you can use to get there. Chapters & Timestamps00:00 – Introduction to the One-Trick Pony Fallacy00:11 – Rousey vs. Carano: Casual Hype vs. Technical Reality01:05 – The Mindset and Lifestyle Benefits of a Comeback02:24 – Debunking "Fixed Fight" Rumors & Comparing the Drills03:32 – The Personal Perspective: Specializing in the Kimura System04:36 – How Rule Sets Shape Domination: Judo vs. BJJ05:43 – Grooves in the Land: Understanding Technical Pathways06:51 – Fight Analysis: How Ronda Programmed the Finish from Mount08:24 – The Psychological Pressure of Specialist Grips09:47 – Being Made Helpless: A Black Belt’s Humbling Lesson11:00 – Cast a Wide Net, Catch the Same Fish: Advice for Students12:53 – Outro & Coaching Resources Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    26 min
  4. E165 | Finding Your Creative Voice: Why Jiu-Jitsu is More Art Than Science

    5D AGO

    E165 | Finding Your Creative Voice: Why Jiu-Jitsu is More Art Than Science

    About the EpisodeIn this episode of Tapped In, coach David Figueroa Martinez shifts the perspective on Brazilian Jiu-Jitsu from a rigid, clinical science to a fluid, expressive art form. While technical mechanics and leverage are undeniably scientific, David argues that the highest expression of Jiu-Jitsu is deeply artistic. He breaks down the evolution of a practitioner's journey—moving from the early stages of mimicking your idols, to developing your own personal fingerprint, and finally reaching a creative "flow state" driven by pure improvisation. Whether you are a coach looking to foster creativity or a white-to-purple belt trying to find your unique style, this episode will challenge you to turn off your brain, trust your muscle memory, and paint your own masterpiece on the mats. 3 Key TakeawaysThe Evolution of Style: Every grappler starts by mimicking an athlete or coach they admire. However, as you understand your own body mechanics and limitations, that mimicry naturally evolves into a unique artistic style that belongs to you alone.The Improvisational Flow State: True mastery on the mats occurs when you turn off the analytical brain and enter a flow state. High-level Jiu-Jitsu isn't about running rigid mental scripts; it's about fluidly creating answers in the "gray zones" between traditional positions.Your Personal Fingerprint: No two Jiu-Jitsu games are identical. Even if you learn the exact same techniques from the same instructor, your body type, mindset, and personal expression ensure your game is a completely unique piece of art. Chapters00:00 – Introduction: The Scientific vs. Artistic Approach to BJJ01:03 – The Mimicry Phase: Copying the Masters02:24 – Translating Mimicry into Personal Expression03:37 – Developing Your Unique Fingerprint on the Mats04:36 – The Art of Improvisation and the Gray Zone05:43 – Trusting Body Mechanics and Turning Off the Brain06:51 – Entering the Flow State: Fluidity Over Rules08:18 – Conclusion: Your Game is Uniquely Yours Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    16 min
  5. E164 | The Wisdom vs. Weaver Paradox: How Jiu-Jitsu Changes as You Age

    MAY 19

    E164 | The Wisdom vs. Weaver Paradox: How Jiu-Jitsu Changes as You Age

    About the EpisodeIn this episode of Tapped In, coach David Figueroa Martinez dives into the "Wisdom vs. Weaver Paradox"—the inevitable shift that occurs as a Jiu-Jitsu practitioner grows older. David reflects on how his physical attributes have slowed down at age 45, while his mental clarity, strategic depth, and technical understanding have reached an all-time high. This episode explores the transition from relying on brute strength to mastering tactical traps, defensive patience, and the art of subtle manipulation on the mats. It is an insightful listen for coaches, seasoned practitioners, and especially newer students who want to understand the long game of BJJ. 3 Key TakeawaysThe Attribute Inversion: As practitioners age, physical attributes like speed, explosive strength, and quick recovery decline, but technical wisdom, timing, leverage, and body awareness exponentially increase.Strategic Chess vs. Brute Force: Younger or newer students often solve mat problems with raw athleticism and perseverance. Older practitioners must rely on strategic "slight of hand," setting secondary traps, and using defensive patience to frustrate opponents.Respect for the Older White Belts: The highest respect is reserved for the 45+ year-old white and blue belts who step onto the mats without the advanced technical toolkit or physical youth, purely out of a love for the game. Chapters00:00 – Introduction to the Wisdom vs. Weaver Paradox00:33 – Technical Growth vs. Physical Decline01:05 – The Power of Teaching and Mat Prep02:08 – Managing Recovery and the Aging Body03:19 – Moving Away from Brute Strength04:14 – Setting Traps and Secondary Threats05:44 – Developing an Impenetrable Defense07:05 – A Deep Respect for Older White Belts07:44 – Outro and Socials Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    14 min
  6. E163 | The Art of Mentorship In Bjj

    MAY 17

    E163 | The Art of Mentorship In Bjj

    About This EpisodeIn this episode, David Figueroa Martinez discusses the transformative power of mentorship in Jiu-Jitsu. By "adopting" a lower belt, practitioners can offer technical tidbits and emotional support that help students navigate the "comparison trap" and stay committed to the art, even on their hardest days. 3 Key TakeawaysSmall Adjustments, Big Gains: Subtle technical advice—like using body mass instead of strength—can lead to massive improvements in a student's game within a single week.The Human Connection: Mentorship is about more than just BJJ; it’s about checking in on a student's emotional well-being and life outside the mats.Don't Quit on Your Worst Day: This simple mantra serves as a powerful tool to help students push through the inevitable plateaus and frustrations of training. Chapters & Timestamps00:00 - Intro: The Art of Mentorship02:15 - Case Study: Improving a White Belt’s Side Control Pressure04:50 - The Satisfaction of Seeing Students Succeed06:15 - Mentorship as an Investment: Emotional Check-ins08:30 - Dealing with the "Comparison Trap"10:45 - The Unconscious Impact of a Mentor's Words13:00 - "Don't Quit on Your Worst Day"14:50 - Closing: Mentorship is a Necessity for Every Rank Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    17 min
  7. E162 | Why Hobbyists (Not Pros) Are the Real Leaders of Jiu-Jitsu

    MAY 14

    E162 | Why Hobbyists (Not Pros) Are the Real Leaders of Jiu-Jitsu

    AboutIn this episode of Tapped In, David Figueroa Martinez explores the "pro-centric" culture of Jiu-Jitsu and argues that the true leadership potential of an academy lies within its hobbyist population. From bringing corporate "best practices" to the mats to providing a relatable path for new students, the hobbyist is the unsung hero of the BJJ world. 3 Key TakeawaysDiverse Skill Sets: Hobbyists bring professional expertise—such as HR, law, and education—that can help academies handle interpersonal issues and business operations more effectively than a pro-only mindset.The Relatability Factor: New students are often more inspired by a 130lb office worker with "top pressure of justice" than a chiseled pro athlete, because it makes the art feel attainable.Cultural Architects: Because hobbyists understand the "normie" experience, they are often better equipped to foster community, mentor new students, and create a welcoming gym culture. Chapters & Timestamps0:00 - The "Pro Lens" in BJJ Culture2:30 - Why Hobbyists are the Financial Lifeblood4:15 - Bringing Professional Expertise to the Mat (HR & Business)7:45 - The "White Belt" Identity Myth11:00 - Creating "Monsters" out of the Unlikely14:20 - Emotional Intelligence and Instruction16:35 - Final Thoughts: Respecting the Hobbyist Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    18 min
  8. E161 | The Bronze Medal Mentality: Finding Joy and Growth in the BJJ Grind

    MAY 12

    E161 | The Bronze Medal Mentality: Finding Joy and Growth in the BJJ Grind

    About This EpisodeIn this episode of Tapped In, David Figaro Martinez explores the psychological difference between the silver and bronze medal mentalities. While we all strive for gold, the silver medalist is often trapped in a cycle of "what if" and comparative failure. David breaks down why adopting the "happy to be here" bronze mentality allows for more technical experimentation, a healthier relationship with loss, and ultimately, faster long-term growth for the hobbyist and veteran student alike. 3 Key TakeawaysRelease the Comparative Trap: Silver medalists often focus on what they didn't do, while bronze medalists celebrate that they made it to the podium at all.Experimentation Through Failure: A healthy relationship with losing allows you to be a "little scientist" on the mats, testing new techniques without the fear of ego-bruising blunders.Jiu-Jitsu is a Game: For the vast majority of us over 30, BJJ is a hobby we pay to do; treat it like a fun pickup game of basketball rather than a life-or-death struggle. Chapters00:00 – The Competitive Edge and the Desire for Gold03:15 – The Silver vs. Bronze Mindset: A Psychological Comparison06:45 – Embracing Blunders: Laughing at Your Own Mistakes10:12 – The "Scientist" on the Mat: Conducting Technical Tests13:30 – BJJ for the Over-30 Hobbyist: Keeping it in Perspective16:55 – Working with Coaches: Asking the Right Questions After Failure19:40 – Final Thoughts: Why We Do This for the Love of the Game Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Ad

    16 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

Information

  • Creator
    David Figueroa-Martinez
  • Years Active
    2025 - 2026
  • Episodes
    164
  • Rating
    Explicit
  • Copyright
    © David Figueroa-Martinez | DFM Coaching Bjj
  • Show Website
    Tapped In: A JiuJitsu Podcast

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